Red caviar for children: at what age can I give?

Red caviar is considered a welcome guest both on a daily and holiday table. When little gourmets see her, they certainly want to try it. It is at this moment that a very urgent question arises among parents: is it possible to give a child this food? Of course, if the product is of high quality, and the baby has reached a certain age, caviar will bring its body only benefits with proper consumption. But first you need to study all the features, only then make a decision.

Composition and value of caviar

1. The product of this variety is obtained from fish of the salmon variety. Taste qualities force people to spawn in the main menu of the table. But in addition to taste, products are also famous for their excellent valuable qualities.
2. It contains a lot of iodine, potassium, calcium, lecithin, unsaturated fatty acids, manganese and other minerals. The product also includes many vitamins, including B-group, ascorbic acid, tocopherol, vitamin D, vitamin PP, vitamin K.
3. The main properties of caviar include the ability to increase mental ability due to stimulation of brain neurons. Along with this, it stabilizes the central nervous system and establishes a psycho-emotional background. The composition of the mass of iron, which is required to increase hemoglobin.

From what age to enter the menu

1. For a baby who has not passed the threshold of 1 year old, this product is contraindicated. The thing is that the digestive system is not yet able to fully absorb the substances in the composition. As an alternative, experts recommend making regular fish soup for children.
2. When the child is 2 years old, you can gradually treat him with caviar. Start with one seed and watch the reaction. After 3 years, the permissible norm rises to 15 grams, but everything needs to be done correctly and slowly. Even in the absence of a negative reaction, do not exceed this value.
3. Now let's talk about the frequency of reception. Do not treat the baby with the presented dish more often than once a week. In rare cases, caviar can be given twice in 10 days. Only with dosed use will the child saturate the body with all the compounds necessary for the proper functioning of the body.
4. Remember that any new product should be administered under the strict guidance of an adult or doctor. Do not include caviar in the menu along with other dishes that the baby tries for the first time. Otherwise, you will not know which component the allergic reaction manifested in the form of a rash and itching.
5. Caviar is produced with the addition of salt, it is soaked in a special solution, only then it is transferred to containers for preservation and transportation. Salt retains water and slows down metabolic processes, so do not exceed the permissible norms and do not treat the child with a product before going to bed.

In what form to give caviar

1. Often such a product is offered to children, laying out on a sandwich in a small amount. Also, several eggs can be laid on half a boiled egg. The rest of the product in question is decorated with mashed potatoes or scrambled eggs.
2. Raw materials of a bright orange hue will perfectly decorate any dish, and fill it with taste notes. In addition, the baby's body will receive a huge amount of useful compounds. In addition, in order to arouse the baby's appetite, one can draw some beautiful pattern from the caviar.
3. The product in question perfectly complements almost any salad. Caviar goes well with avocados, boiled eggs, cheese, boiled potatoes, squid, etc.The raw material is suitable as a delicious filling for pancakes. Caviar has long been used precisely for such purposes.
4. If you stuff baked potatoes with red caviar, you will get an excellent dish that will not leave indifferent any small gourmet. To do this, it is enough to bake the root crop in the foil using the oven. After that, chop the potatoes into 4 parts. On each slice put a small amount of cottage cheese mixed with sour cream and herbs. On top of everything comes caviar.

Caviar selection rules

1. When choosing the product in question, always carefully study everything that is written on the jar. Pay attention to the expiration date, manufacturer and composition. Only salt, oil and additives in the form of E211 or E200 are allowed in it.
2. When choosing red caviar, give preference to glass jars. In this case, you can easily see all the eggs. If you decide to purchase raw materials by weight, pay attention to the general condition of the product. All eggs should be dense and sufficiently resilient. In this case, the color is uniform for everyone.
3. As for the smell, the quality product is not very pronounced. Caviar should not smell like fish. The taste is allowed the presence of light bitterness. Refuse to purchase a smelling raw material. Also, eggs should not be half empty and have spots.

Caviar Harm

1. The problem of the product in question is that quite often it causes the development of an allergic reaction. A baby may have a rash. What is most interesting, an allergic reaction is not always manifested at the first test. Therefore, carefully monitor the state of the child after each use of raw materials.
2. Most modern manufacturers of red caviar mix compounds harmful to the child's body. Therefore, the reaction of the baby to the poor-quality product can simply be unpredictable. If you decide to include caviar in the diet of a child, choose a product with special care.

Red caviar is undoubtedly necessary for the body of a small gourmet. But it should be introduced into the children's diet slowly in order to establish a possible allergy in a timely manner and exclude the product from food. Remember that you can not exceed these standards, otherwise the baby’s body simply won’t absorb this delicacy.

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