Red pepper - benefits and harm to the body

People are divided into those who love sharper, and those who can’t stand the burning taste of red pepper. But they both admit that red pepper is not only a peculiar taste, but also a benefit to the body. Today, there are more than thirty types of red pepper, each of which is graduated on a special scale. There is even a unit for measuring the sharpness of pepper, which is called Scoville. It depends on the amount of capsaicin in the composition of pepper, this substance gives a burning sharpness. Surprisingly, capsaicin does not dissolve in water, so there is no point in drinking liquid with eaten pepper. If you want to quickly get rid of a burning sensation, you just need to swallow alcohol, milk, sweet tea or rinse your mouth with oil. These substances absorb capsaicin well.

Capsaicin is a substance that irritates taste buds. But it is capsaicin that has bactericidal and irritating properties, in fact, it is a natural antibiotic. Various external medicines are made from pepper - lotions, plasters, rubbing, tinctures. The ability to irritate nerve endings and increase blood circulation in certain areas is used for medical and cosmetic purposes. Today we’ll talk about the benefits of red pepper, its proper use and precautions.

Useful properties of red pepper

Pepper has not only spicy and pungent taste. It contains choline, which plays an important role in maintaining the functioning of the liver, kidneys and brain. Also, almost every variety of red pepper has vitamins - A, C, E, PP, B2, B5, B6, K. Pepper is rich in minerals - selenium, manganese, zinc, copper, etc. Pepper contains more ascorbic acid than lemon. Pepper seeds and veins are distinguished by a special burning taste, so if you want to get rid of excessive burning, you need to consume peeled pulp of the product. In small quantities, pepper is very beneficial for the body.

Red pepper is a great appetite stimulant. It is certainly included in the appetizers, which are served before the main course.

Red pepper produces endorphin - a hormone of joy, no worse than chocolate products. It will help you quickly deal with stress.

Pepper has painkillers, so it is recommended to use it for headaches, toothaches or joint pain.

Red pepper perfectly enhances blood circulation, both with internal use and with external use. Regular consumption of red pepper is considered an excellent prevention of thrombosis and atherosclerosis.

Red pepper, namely capsaicin, lowers blood pressure.

Hot red pepper is often used in the fight against excess weight also because it promotes active digestion. Often, national cuisines of the world use red pepper to lighten fatty and heavy meat dishes. If you have a plentiful dinner, spice it with red pepper and the stomach to cope with the work much faster. It's all about enzymes - capsaicin stimulates the production of special substances in the liver that accelerate the processes of fat metabolism.

Red pepper favorably affects the functioning of the intestines - it inhibits the development of pathogenic bacteria, removes toxins and toxins from the body, and strengthens perilstatics. Due to this, you can get rid of chronic constipation.

Red pepper is good for the female and male body. Peppers will help restore the regular menstrual cycle. Pepper is also very necessary for men - it improves potency, prevents premature ejaculation.

To get all of these beneficial properties, you just need to add red pepper to food, eat it much more often. If you want to systematize the medicinal effect of pepper, prepare alcohol tincture from it. To do this, chopped red pepper along with veins and seeds should be poured into a bottle and pour 90% alcohol. Leave in a dark and cool place for a week, periodically shaking the container. After the specified time, the tincture should be filtered, store the resulting product in the refrigerator. This is a great way to lose weight. Dissolve 20 drops of tincture in a glass of warm liquid, drink the composition three times a day half an hour before meals. This will allow you to get enough of a much smaller portion and digest food without depositing calories into fat.

Outdoor use of red pepper

Red pepper is very useful for the body when ingested. But a much greater effect can be achieved if you use the tincture of red pepper externally - this will get rid of many medical diagnoses and cosmetic problems.

Tincture of red pepper helps with arthritis, radiculitis and rheumatism. It gently warms painful tissues, relieves inflammation, and restores mobility to the patient. Just grease with pepper tincture of the affected area, cover with a warm woolen scarf and go to bed. If there is no tincture at hand, in the pharmacy you can buy ready-made pepper plasters, which also effectively warm painful areas.

It is very useful to use tincture of red pepper in the fight against hair loss. Apply the composition to dirty hair so that the skin is protected by a natural fat layer. Treat each centimeter of the scalp with alcohol tincture, wrap your hair in a bag and insulate with a towel. Remember that such a mask should not be applied to the hair if the scalp has wounds, cuts or abrasions from itching and dandruff. Do this procedure 2 times a week and after a month you will notice that the hair has stopped falling out, sleeping hair follicles have awakened, and many small hairs in the form of a soft gun began to appear along the edge of the hair. Red pepper will help you get rid of bald patches, bald spots and significantly increase the density of hair.

Red pepper is very effective in the first stages of frostbite. It gently irritates nerve endings, stimulates a rush of blood to frostbitten areas, and enhances blood circulation in tissues. Pepper is part of many pharmaceutical ointments for frostbite.

With a cold, you can simply inhale pepper with your nose to get rid of congestion. If the child is still very small and cannot blow his nose, just let him smell the pepper (from afar). This will help him freak out and get rid of stagnant mucus in his sinuses. It is necessary to clean the nose from snot before instilling a cold medicine, otherwise it simply will not reach the destination and will not work.

Another excellent use of pepper in cosmetology is its use in the fight against cellulite. Pepper is applied to the affected skin of the thighs and buttocks, rubbed thoroughly and left for some time. Due to increased blood circulation in tissues with stagnant lymphoid fluid, metabolism is accelerated, the skin is gradually smoothed.

In addition, red pepper is actively used in the treatment of skin diseases. For example, in combination with henna, pepper effectively fights lichen.And if you mix red pepper with chickpea powder, soy flour and chicken lard, you will get an ointment that will help get rid of vitiligo. Pepper relieves itching with allergies.

Contraindications for the use of red pepper in the treatment

Any product, and especially an aggressive one like red pepper, has a number of contraindications that you should be familiar with.

Red pepper should not be consumed with increased acidity of the stomach.

Spicy dishes are contraindicated in gastritis and ulcers.

Diabetes mellitus, cholecystitis - these diseases are contraindications for the use of sharp foods.
Remember that externally you can use red pepper only if the skin does not have open wounds, abrasions and cuts. It is not recommended to use pepper in the fight against cellulite with varicose veins.

Red pepper is contraindicated in people with kidney disease, especially during pregnancy, when the load on the kidneys is maximum.

In the hot season, pepper should be taken with caution, as it can cause additional edema.
In addition, do not forget about an allergic reaction, which can occur individually.

Remember that you need to handle pepper very carefully. All manipulations on its cutting should be carried out strictly with gloves. After you touch the pepper, you can not rub your eyes, put on or remove contact lenses, touch the genitals. Otherwise, you can’t avoid a strong burning sensation. If pepper gets on the mucous membrane, wash it off with milk or a weak solution of potassium permanganate, ordinary water will not help. Pepper is a healthy pod that needs to be respected!

Video: the benefits and harms of red pepper