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Rubbing your face with ice cubes has gained popularity with professional cosmetologists. In beauty salons, a decent amount will be taken from you for cryoprocedure. And if you keep in mind that to eliminate wrinkles will require more than one session, the entire course will come out a pretty penny. Therefore, more and more girls are inclined to believe that you can make ice at home. We will help with this, we will give the best recipes.
The subtleties of using ice cubes
In its class, the technique is considered relatively safe, but despite this, you must follow the exact instructions.
- Wipe is carried out only after you have cleaned the skin. For this purpose, you can use foam or gel for washing, lotion, toner, peeling and any cosmetic products to remove grease and dust.
- Do not rush to immediately wipe your face with the ice that you just got from the freezer. Let the cubes lie for 3-5 minutes at room temperature so that their top melts a little.
- Never apply ice to your face, otherwise you run the risk of wrinkles and skin stretching. All actions should be smooth, without pressure.
- Do not hold an ice cube on a specific area of the skin for longer than 3 seconds. The total duration of rubbing therapy should not exceed 2.5 minutes. The first application is carried out within 30 seconds, gradually this time increases.
- When the procedure comes to an end, there is no need to wash off the ice. Lie down a little so that the active ingredients penetrate the lower layers of the dermis. Then wipe the face with a napkin, do not rinse off the composition (if it does not stain the skin, then rinsing will be required).
- Do not wipe the skin immediately before going out. After cryotherapy, you need to wait at least half an hour (in summer) and 1 hour (in winter). Also, do not wipe your face immediately after a bath or a hot shower, so as not to cause injury to blood vessels.
- Most often resort to cryoprocedures in the summer, when the skin is most contaminated and is subject to the negative influence of external factors. In hot hours, resort to using ice 3 times a day at least.
Ice Lines Massage Lines
No such procedure will end efficiently if you do not follow the massage lines. Indeed, the final result depends on how the blood circulates, enriching the cells with oxygen, tightening and eliminating wrinkles in particular. If you hold a cold massage in opposite directions, you only stretch the skin.
Follow these directions:
- from the wings of the nose, under the cheekbones, to the earlobes;
- from the middle of the nose, along the cheekbones, to the middle of the auricle;
- from the central part of the forehead to the temples;
- from the interbrow region down on either side of the nose;
- from the chin on both sides to the earlobes;
- from the outside of the eyes to the inside of the lower eyelid;
- from the inside of the eyes to the outside of the upper eyelid;
- from the corners of the mouth to the earlobes.
During the procedure, you can go through several zones many times, excluding the area around the gas. The skin of the eyelids is extremely sensitive, it can not be exposed to cold for a long time. Remember that the duration of the session is less than or equal to 2.5 minutes. You need to start with 30 seconds.
Making ice for the face
In the process of preparing funds for cryotherapy procedures, pay attention to the quality of the water used. Do not use liquid from the tap, give preference to mineral water without gas or filtered water.
If you decide to use flowing, first let it stand for a day. Otherwise, chlorine and impurities will penetrate the pores of the face, the effect of the procedures will be negative.
Ice recipes will be presented below, they can be conditionally divided into several types: decoctions, infusions, teas, freshly squeezed juices.
- Decoction. In the cooking process, the main raw material is used, which is represented by pieces of fruit, vegetables or berries, as well as medicinal plants. The contents are placed in a pan, filled with water and boiled for a certain period. After heat treatment, the liquid must be infused for about half an hour, then spilled and sent to the freezer in molds.
- Infusion. To make ice, as they say, without boiling, it is necessary to preheat the water to 90-95 degrees, fill it with components. The main components are berries, fruits, vegetables, medicinal plants and dried fruits (rose hips, etc.). Place the ingredients in a teapot or a French press, fill with hot water and cover with a towel. Infuse the liquid for several hours, then filter and pack in molds. After solidification in the freezer, you can apply.
- Tea. For cryoprocedures, you can use both black, white and green tea. It is enough to brew a teaspoon of raw materials in a standard mug with a volume of 250-300 ml, then insist, pour, freeze. Leaf or packaged tea is suitable, the first type is preferable. Also note that a black drink colors the face a bit.
- Fresh juice. Since purchased drinks in tetra packs cause a certain amount of doubt, use only homemade juices. Squeeze fresh from cucumber, watermelon or citrus fruit. Dilute with water in a ratio of 50 to 50, pour into the cells of the form and send to the freezer.
Face Ice Recipes
- The tool is great for caring for delicate skin around the eyes. This composition resists age-related changes. The area around the eyes needs special care. A short-term procedure through the healing composition and cold fully tones the epidermis and eliminates the effects of edema.
- To prepare the product, you need to prepare an infusion of green tea leaves. Combine the resulting liquid with cucumber juice and parsley decoction. The number of components must be taken in equal amounts. The procedure will take about half an hour. After that, without fail, moisturize your face with a moisturizer.
Watermelon and sage
- The tool, prepared according to the presented recipe, is intended for women with a normal type of skin. Despite this, the epidermis needs proper care. Simple procedures will help to preserve youth and freshness longer.
- The composition is simple enough to prepare, for this you need to combine the ingredients in equal proportions. You will need tincture based on rose petals, strawberry or watermelon juice, tincture based on kelp, aloe gel and mumiyo tincture.
- Add a small amount of mineral water without gas to the resulting product. Pour the finished composition into the molds and send to the freezer until it solidifies. After that, use the ice cubes as directed.
Melon juice and honey
- Ice cubes based on the presented components are designed to care for dry skin type. Unfortunately, the fairer sex with this type of epidermis earlier notice signs of aging. Such a person must be regularly moisturized and nourished.
- To cope with the problem, it is enough to wipe the skin daily with medical ice. To prepare the composition, you need milk diluted with water in equal proportions, honey. Beekeeping product should be taken 30 gr. 250 ml. finished composition.
- Next, you need a mixture of heavy cream, diluted with water in a ratio of 1 to 2. You will also need a decoction of rose petals, juice of melon, raspberry and strawberry.Stir the ingredients and pour into the molds. Add 1 drop of olive oil to each compartment. Put the product in the freezer.
Coffee and Cucumber
- The tool based on incoming components is aimed at moisturizing and nourishing for the combined type of epidermis. Such ice will help get rid of high fat content in the T-zone. To prepare the composition, take the components in an equal amount.
- Take a decoction based on birch buds, mint and a string. Add cucumber juice and a small amount of coffee grounds to the composition. Distribute the composition on the tins and send to the freezer. Caffeine has a positive effect on skin cells, toning them.
Aloe and Calendula
- Such a tool is aimed at eliminating inflammatory processes on oily and problem skin. Healing products in a short period of time normalize the production of subcutaneous fat and relieve inflammatory processes.
- Such ice is effective for enlarged pores, acne, and comedones. The composition of the product includes components with a drying and antiseptic effect.
- For the preparation of raw materials you will need an infusion based on pharmacy chamomile and calendula flowers. Add aloe gel and cucumber and lemon juice to the composition. You will also need a decoction based on oak bark. Use the prepared ice cubes twice a day.
Contraindications to the use of ice
- It is forbidden to resort to the help of the procedure with a tendency to rosacea. The weakened walls of the vessels will not withstand a similar technique. Additional problems may occur.
- Cryomassage is contraindicated in case of an allergic reaction to cold. Often after walking in the cold, redness on the skin, itching and peeling can occur.
- If you have an allergic reaction, be careful about the components that make up the ice. Beekeeping products and various herbs can cause irritated skin.
Rubbing the skin with ice is also called cryoprocedure. Exposure to negative temperatures positively affects the appearance of the face. As a result of systematic use, the skin is tightened, an oval of the face is formed, dark circles under the eyes disappear. Consider the most popular recipes, they are available for cooking at home.
Video: applying ice to the face
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