Raspberry jam during pregnancy - the benefits and harm

During the bearing of a child, a woman should choose food products taking into account useful characteristics and potential harm. Seasonal fruits with berries are used, juicy summer raspberries are considered the obvious representative of the latter. Everyone loves her, including the ladies in a ticklish position. So let's figure out what mysterious fruits and jam based on them are fraught with.

Is the berry allowed for pregnant women?

Raspberries are highly valued by women who are at the stage of pregnancy from the third to the eighth month. During this period, the girl is subjected to constipation, digestive disorders, edema, anemia, varicose veins and other diseases that cause massive inconvenience.

However, in addition to the most valuable characteristics of the fruit, it is mandatory to take into account the existing contraindications and harmful qualities. Raspberries can harm a pregnant woman in case of an overdose, the negative side goes down to a miscarriage.

Specialists who are involved in the study of food products and their effects on the human body do not have an unambiguous decision as to whether the discussed berry is valuable or harmful during pregnancy.

You need to talk with your doctor, because only he has the results of your tests and a detailed history. The doctor will accurately determine to what extent and in general whether it is possible to take raspberries when bearing a fetus.

You should be especially careful if you decide to drink tea from raspberries or on its leaves. Such a drug, harmless to an ordinary person, can be dangerous to the health of a pregnant lady and a baby in the womb. Raspberry tea is drunk only in difficult births to facilitate the process itself.

The health effects of jam on pregnant women

Any influence of products, including berries and fruits, must be considered by the substances included in the chemical list.

Raspberries are rich in ascorbic acid, which strengthens the immune system. As part of a lot of B vitamins, the necessary central nervous system. Retinol with tocopherol cleans tissues from poisons and gastrointestinal tract from toxins.

Incoming copper relieves stress and soothes, iron restores hemoglobin, acetonin with phytosterols stop possible bleeding and remove toxins.

The composition contains many compounds that prevent the formation of cholesterol in the blood channels. Phytoncides are considered natural antibiotics, they relieve heat, so raspberry jam is eaten with colds.

The pectins in combination with coarse fibers cleanse the intestines from congestion and control digestive processes. Jam is indicated for constipation.

There is a lot in treating natural saccharides, iodine, manganese, calcium, and other important mineral substances that are responsible for blood coagulation and proper heartbeat.

Acids in the composition of the berry: malic, tartaric, citric, salicylic. They are necessary to reduce blood pressure, cleanse the body of toxins, remove uric acid, and treat a weakened immune system.

The benefits and potential hazards of raspberries

The effect of this berry on the body of pregnant women varies greatly from the state of health of the woman. It is also worth taking into account the timing of bearing. For example, in the early stages, the fetus only originates in the formation, so raspberries can provoke a miscarriage.

But if you consume raspberries correctly and in a metered volume (the doctor indicates), then you will bring enormous benefits to yourself. When a lady is in the first trimester, her immune system is greatly weakened. Raspberries will come to the rescue and raise defenses.

At a high body temperature and colds, raspberries, grated with sugar, are eaten. But women during pregnancy should not consume more than a teaspoon of this raw material per day. As for raspberry tea, it leads to a miscarriage, especially if there is a threat of termination of pregnancy. This is because phytonate increases the tone of the uterus and stimulates its strong contractions.

You can make yourself a light decoction of jam, which will be an imitation of tea. But it can be drunk only in combination with a large (!) Amount of consumed daily purified water. Otherwise, you will harm the child and yourself.

If we talk about fresh raspberries, it can be eaten throughout the gestation, but in a limited amount. Literally 2-3 berries will already alleviate the digestive system and overcome constipation.

If late pregnancy has come, it makes sense to consult your doctor to stimulate labor. Shortly before the scheduled birth of a child, a little raspberry will help you give birth faster and safer. But the berries are eaten under the supervision of a doctor. However, if there is a chance of a miscarriage or early birth, forget about raspberries. She will only do harm.

The use of raspberry leaves during pregnancy

1. It is worth considering a small feature, the properties of the leaves of the plant vary slightly with the effect of the fruits on the body. Leaves have a stimulating effect on the uterus. Due to this feature, experts recommend taking a decoction based on the product a few days before delivery.
2. It is important to understand that in the remaining stages of pregnancy such a product is strictly contraindicated. Otherwise, a miscarriage will occur, or premature birth will begin. Obstetricians recommend taking the drink 3 weeks before delivery. Such a period is considered ideal.
3. The tool is especially recommended if you are already overriding the fetus. In this case, you need to consume not only a decoction, but also tea instead of ordinary water. Introduce such drinks gradually. The dosage should increase slowly. Be careful and see your doctor at all times.
4. If you decide to take such a product, in the first week the dosage of the drink should not exceed about 0.3 liters. Every 6-7 days, increase portions to 200 ml. Take decoctions exclusively in a warm form. If you are carrying the fetus, 400 ml is recommended. a warm drink and the same amount of hot composition.
5. Hot fluid provokes uterine contractions and causes childbirth. Fights begin. To prepare the broth, you need to take 500 ml. water and 40 gr. dried leaves. Boil the ingredients over a lazy fire. After cooling, strain and drink.
6. To give birth as comfortable as possible, during pregnancy, from week 37, start drinking 0.2 l. decoction per day. Tea is also suitable. At 39 weeks, it is allowed to double the amount of drink taken. After another 7 days, 600 ml should be taken. a drink. At 41–42 weeks, the amount increases to 800 ml. hot broth.
7. During pregnancy planning, such a drink is contraindicated, refuse a decoction or tea. Such a product contains substances that block gonadotropic hormones in a woman's body. Tea can be prescribed by a specialist only if they diagnosed uterine fibroids, endometriosis or infertility. Herbal tea is allowed to take no more than 3 months.

Raspberry tea during pregnancy

1. To brighten the taste of the usual tea, you can add raspberry leaves or jam to it. A treat is recommended to replace more harmful granulated sugar.It is important to understand that such a drink can eliminate a common cold, but also adversely affect the course of pregnancy. The risk of miscarriage increases.
2. Such a drink has a strong diaphoretic effect, therefore you will lose most of the fluid, this phenomenon can not negatively affect the overall health. Be extremely careful. Otherwise, serious problems will arise.

Contraindications raspberry jam

1. A berry-based treat is not recommended for inclusion in the diet in the presence of acute gastritis. It is also forbidden to eat jam and with gastric ulcer.
2. Jam is contraindicated in jade and gout. Consider a possible allergic reaction. The product is categorically contraindicated in liver disease and kidney stone disease.

Raspberry is not only a delicious berry, it is also useful for the female body. Studies show that the constituents of the substance have a positive effect on a person, his main systems and organs. For the same reason, berry jam in moderation is allowed to be consumed while carrying a child.

Video: how to treat colds with raspberry jam