Spinach is a medicinal vegetable plant with a number of valuable properties, cosmetologists, nutritionists and cooks have long loved it for its spicy aroma, high fiber, vitamins A, C, E, B, PP, K and H, healthy unsaturated fats and antioxidants. Due to its nutritional composition, spinach has a healing effect on the body as a food product and for external use.
Face cosmetics with spinach helps cleanse pores, prevents the appearance of inflammations and pimples, intensely moisturizes, and helps control oily skin. Effectively removes toxins, cleanses cells, fights pigmentation and the action of free radicals on the skin, improves complexion, makes the skin supple and fresh.
In addition, spinach strengthens cellular immunity and protects the epithelium from the negative effects of the environment. In combination with other components, it helps to slow down the aging process, nourish cells and speed up their metabolism.
A useful selection of spinach homemade masks
Every woman understands that cosmetics manufactured under industrial conditions contain preservatives and other additives that harm the body. Severe components can cause allergies and poison the body when absorbed into the blood. Therefore, it is worth giving preference to natural cosmetics. An effective mask based on fresh plants can be easily prepared at home. It certainly does not harm the skin, it will cost quite inexpensively, and most importantly, it will retain a maximum of useful properties.
Here are a few recipes for natural homemade cosmetics with spinach to maintain beauty and youth.
Toning Eye Mask
Green products are ideal helpers in the fight against puffiness, stress pigmentation and peeling. A soothing mask made of spinach will help relieve swelling of the eyelids, eliminate dark circles around the eyes, moisturize and tighten the skin. Also, the mask will strengthen the cilia and accelerate their growth.
The components of the mixture will help to quickly restore healthy cells, saturate the skin with vitamins and make the look fresh and radiant.
For cooking, you need to take 10 ml of wheat oil for the base and 15 ml of spinach decoction. The leaves of the plant boil for 5 minutes, after which the vitamin decoction is mixed with useful oil and used for compresses. Moisten a cotton pad with the mixture and apply eyelids to the cleaned skin for 15 minutes. Repeat the procedure regularly, and in a week the result will become noticeable to the naked eye!
Soft mask for problem skin
This tool will help those who want to even out their facial skin and make it soft, relieve redness and inflammation, cleanse pores from comedones, eliminate traces of acne, nourish cells and refresh complexion.
Spinach perfectly copes with irritations, gently cleanses the face and moisturizes the epithelium, giving a pleasant sensation. Such a mask will be useful in the windy season for additional protection of skin immunity.
To prepare the mixture, you will need:
- rice starch - 10 g;
- spinach - 15 g;
- grapefruit oil - 2-3 drops.
Grind the spinach with a blender and mix it with starch for viscosity, add the essential oil and mix. Apply the mask to the skin of the face, except for the area around the eyes and mouth. The product is kept for 20 minutes, and then removed in a convenient way, wash your face with warm water and wipe with a tonic.
Anti aging mask
To tighten flabby and tired skin, nourish it with moisture and active amino acids, smooth wrinkles, accelerate cell metabolism, detoxify cells and remove unwanted pigmentation, use a chocolate mask with spinach.
Ingredients:
- coconut oil - 10 g;
- cocoa - 10 g;
- spinach leaves - 20 g.
The salad is crushed with a blender and thoroughly mixed with the remaining components.The mask should be spread over the face with a dense layer and kept for about half an hour, then remove the remains with a sponge, rinse the skin with water and treat with a tonic.
Green mask for oily skin
If you are worried about the increased secretion of sebum skin glands, you can control the release of fat using the following mask.
Components:
- spinach - 20 g;
- calendula oil - 4-6 drops;
- rye flour - 10 g.
Carefully mix the juice of lettuce leaves with flour and oil, apply to the skin with massage movements, hold for 20 minutes and rinse, fixing the result with a tonic lotion.
Wrinkle Nourishing Mask
Mature skin needs intensive nutrition and care. To tighten the facial contour, smooth out age wrinkles, speed up the process of cell regeneration, stimulate collagen production and saturate the skin with vitamins, this mask is suitable:
- avocado - 1 pc.;
- sandalwood oil - 4 drops;
- spinach leaf juice - 20 ml.
Mix greens juice with mashed avocado and add ether. Distribute the homogeneous mass on the skin of the face, protecting the eyelid area with cotton pads. Wait for the effect for 20 minutes, then remove the mask and treat the skin with tonic water. Repeat once every 2 weeks.
Nutrition for very dry skin
If the skin is prone to premature aging, dehydration, peeling and has a dull shade, a vitamin cocktail will come to the rescue, which will simultaneously retain moisture in the skin, cleanse and renew cells, nourish the skin with healthy proteins and trace elements, and also increase resistance to negative environmental effects.
Need to mix:
- cottage cheese - 10 g;
- mashed spinach - 20 g;
- 1 egg yolk.
Simple mask for age spots
An inexpensive tool that whitens the skin well, eliminates melanin deposits from cells, brightens freckles and makes the complexion fresh even in adulthood.
Prepare 10 g of sour cream and 15 g of spinach, mix in a blender, adding 1 tablet of regular aspirin. It is recommended to steam the skin before use, and for a uniform effect, carry out the procedure 1-2 days after a light home peeling (scrub or clay mask). The mixture is applied to problem areas or throughout the face, avoiding the area around the eyes. Hold for 6-8 minutes, then remove the remnants of the product, rinse the skin and fix with a tonic.
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