Black cumin oil during pregnancy

When new outlandish products appear on the market, sellers immediately present them as revolutionary remedies with powerful healing effects. There is a grain of truth in this. Many products coming to us from abroad have been used in their homeland for centuries in traditional medicine and are known for their healing properties. However, like any product, they have a number of contraindications and cautions. Black caraway seed oil that has recently become popular has already entered the kitchens and beauty beauticians. And is it so useful, and most importantly - can it be used by pregnant women - we will consider in more detail.

Useful properties of black cumin seed oil

Black cumin seeds grow in northeastern Africa and southern Asia. The oil obtained from this plant has a strong healing effect, effectively supports skin elasticity, helps rejuvenate, cleanse the body and saturate cells with useful fatty acids.

The composition of the oil includes carotenoids, vitamins B, E, D, minerals, alkaloids and tannins. Plant extract helps to disinfect the skin, heal microcracks, remove toxins and improve complexion. Internal use promotes detoxification of the liver and other internal organs, improves digestion and soothes pain.

Can I use black cumin during pregnancy?

It is thanks to the presented properties that black cumin oil is often recommended during pregnancy. But is it safe for women expecting a baby? Here are a few warning arguments:

1. Pregnancy is a period of increased sensitivity of the body. Any unknown ingredients may cause nausea and allergies. In order not to shock the body and not harm the fetus, refrain from culinary experiments.
2. Before using an imported product, carefully study the information on its label: on the expiration date, manufacturer and purpose of the oil.
3. Do not save on health, especially during pregnancy. If you decide to use black oil, choose a quality product certified to international standards. Products without appropriate quality marks are most often fake and can harm the body.
4. Before external use, be sure to test the oil on the skin of the wrist or neck. Give the body not 20 minutes, as usual, but the whole day to “digest” the component before starting active use.

How to use black cumin oil during pregnancy

1. In the East, this mastic is widely used in medicine and, in particular, in gynecology. Women lubricate the external birth canal with a mixture of medicinal herbs infused with oil to facilitate childbirth, prevent damage and relieve pain.
2. In the prenatal period, skin-friendly oil will help to avoid stretch marks, if you start using it for gentle massage in the first months. Rub the oil into the skin of the abdomen and hips after a warm bath. Its action increases skin elasticity, strengthens cells, accelerates regeneration.
3. After childbirth, massage with black cumin oil will speed up the restoration of the figure, tighten the contours of the body and face, and help overcome swelling. Lubricant is used to treat breasts. Before feeding the baby, it is recommended to remove residual oil from the skin in order to avoid allergic reactions in the child.
4. Oil is also added to hair masks to strengthen the bulbs and achieve a healthy shine.
5. Eating black caraway seeds is not worth it, both during the gestation of the child, and during lactation.Unusual products for our environment most often cause rejection in the body, especially with an unstable hormonal balance, as in young mothers, or children with an as yet unformed immune system.

How to choose black cumin oil

Pay attention to the packaging. There are a few key points that you might need to remember:

1. Most often, natural black oil is brought from Pakistan, Egypt, Saudi Arabia. It is there that an unusual variety of caraway seeds grows, and its grains are extracted there.
2. The shelf life of a good oil will be short, otherwise you have to think about the environmental cleanliness of the product and possible preservative impurities. For vegetable oil, this period is 2 years.
3. Vegetable oils are transported and stored in containers made of dark glass or food grade plastic. Transparent packaging allows you to make sure that you are buying a product without impurities, to evaluate the shade of oil. And the tinting of the container walls protects against direct sunlight, which adversely affects the valuable components of the oil.
4. Look for quality marks on the packaging, it is better if it will be the marking of the European standard, holographic symbols.
5. The packaging should be tightly closed and sealed.
6. Choose cold pressed first oil, it contains a large concentration of nutrients.

Consult a doctor if you notice unusual reactions to the product or if you want to use special recipes.

Video: which oils are not allowed during pregnancy