Pine nut oil - health benefits and harms

Pure peanut butter is rightfully considered a delicacy due to its rich composition that benefits the body. Pine nut oil is called the king of vegetable oils, because it has no equal in terms of variety of valuable components. Unique raw materials are used in cosmetology, medicine, it is consumed as food. It helps rejuvenate, strengthen and restore the body, both for preventive purposes and for various diseases. Read more about the benefits and important properties of cedar oil.

What is the feature of cedar oil

The healing extract is obtained by cold pressing from the kernels of Siberian cedar. The oil has a rich amber color, light texture and a pleasant noble aroma. Of all vegetable oils, it stands out with its richest composition and contains the largest amount of vitamin E, omega fatty acids that are not synthesized in the human body and are found only in rare oils and seafood, as well as a full complex of vitamins and minerals.

Cedar oil contains:

1. Saturated fatty acids - eicosanic, stearic and palmitic acids.
2. Poly- and monounsaturated - linoleic, pinolenic, as well as oleic acid.
3. Phytosterols and essential oils.
4. Vitamins E, group B, D, A.
5. Phosphorus, iodine, potassium, zinc, magnesium, iron, sodium, copper, sodium, manganese.

Long-term use of cedar oil allows you to restore valuable reserves of the body, increase its endurance and stability, form a strong immunity and slow down the aging of the body. The oil acts both when consumed in food, and when applied externally, saturating the skin with useful substances, tightening it and helping to fight inflammation.

Like many northern plants, Siberian cedar stores many valuable components that are resistant to frost and other negative factors. They provide their own protection for the tree and are healing for our body. That is why cedarwood oil has been used by healers and healers for many centuries in many cultures, and in the modern world it is actively used in cosmetology, perfumery, aromatherapy, official and folk medicine.

Useful properties of pine nut oil

Cedarwood oil surpasses in its nutritional qualities even the linseed and hempseed oils that are popular today. The product is environmentally friendly, it cannot be artificially created, so a fake can be easily distinguished from real fragrant raw materials.

Due to its unique Omega acids and vitamin-mineral complex content, cedar has a healing effect on the body, and pure oil becomes especially effective.

For the cardiovascular system, oil is valuable for its firming and cleansing properties, it:

1. Thins and purifies the blood.
2. Increases the elasticity of the walls of blood vessels.
3. It removes cholesterol and toxins.
4. Participates in the process of hematopoiesis.
5. It is a powerful tool to prevent hypertension, atherosclerosis, strokes, heart attacks, angina pectoris, anemia.
6. With internal and external use, it fights well with varicose veins, fragility of blood vessels, accelerates the healing of hematomas and dark circles under the eyes.

Useful oil for the nervous system:

1. Strengthens nerve cells, increasing resistance and reducing fatigue.
2. Helps normalize sleep.
3. Eliminates mood swings and improves performance.
4. It stimulates mental activity, saturating the brain tissue with useful fats, necessary for its quick and proper functioning.

In addition, cedar stabilizes the immune system and has an antioxidant effect:

1. Increases body resistance.
2. It fights against viruses and infectious diseases, prevents the development of inflammatory processes.
3. It accelerates the healing of tissues and the restoration of the body after diseases, intense stress.
4. It removes radionuclides, heavy metals from the body and actively fights against carcinogens.
5. Cleans cells from decay products, stimulates renewal processes, thereby exerting a rejuvenating effect.

Cedar extract is also beneficial for the digestive system:

1. It normalizes acidity.
2. It has a slight choleretic effect and resists the development of gallstone disease, cleanses the liver, removes toxins from it.
3. Promotes healing of the gastrointestinal mucosa, improves absorption.
4. It normalizes appetite and is easily absorbed by the body.

In addition, cedar oil is useful for joints, it helps to remove salts, restore connective tissue, relieve inflammatory processes and pain. Due to the content of zinc, iodine and other minerals, cedar extract is useful for restoring hormonal balance in diseases of the thyroid, prostate and pancreas.

When treating and caring for the skin, cedar helps:

1. To soften and smooth the epithelium, eliminate traces of acne.
2. Saturate dry skin, moisturize it, eliminate traces of fatigue and restore a healthy complexion.
3. Remove toxins from the skin and create a barrier layer that protects against the negative effects of ultraviolet radiation and the environment.
4. Heal irritations and eliminate acne, cleanse the skin, normalize the release of fat.
5. Eliminate fungal infections, dandruff, peeling, skin diseases and burns.
6. Restore the contour of the face and body, increase skin elasticity.

That is why massages with cedar oil help rejuvenate the skin, eliminate sagging, stretch marks and peeling. Cedar oil is added to home cosmetics or used as an independent tool in the form of cream, balms and hair masks, to care for nails, heels, elbows and other areas with rough skin.

Can cedar oil harm?

The product is unique in that it actually has no contraindications. Natural pine nut oil does not harm the body, is easily digested, replaces any other vegetable oil, but it has no analogues.

Cedar oil can be consumed even during pregnancy and in childhood, as well as in diseases of the gastrointestinal tract and diabetes. There are only 2 warnings:

Important! Make sure that you do not have an individual intolerance to the product.

Use oil dosed, because it has a high calorie content. Patients with severe diseases of the blood, digestive and excretory systems, as well as with obesity, should consult their doctor about an individual oil consumption program.

How to use cedar oil

For a general strengthening and improvement of the body, it is enough to drink oil for 90 days, taking 1 teaspoon 3 times a day with food. Cedar oil can be taken as a dressing for vegetables and fruits, cereals, desserts and any other dishes. In this case, it is advisable to follow a few simple rules:

Cedar oil does not tolerate heating - then it loses its useful properties, so they are seasoned with cold snacks or warm dishes in the finished form - before serving. In addition, oil is a valuable delicacy and nutritious product, therefore, it is not fried, but consumed in small portions to give dishes a delicate aroma and spicy flavor notes.

It is not advisable to use metal utensils in contact with oil. In such cases, it loses its valuable antioxidant properties. You can use wooden spoons and spatulas, as well as glass and porcelain containers.

So that the body does not get used to the uniform composition and thoroughly settles all the components, alternate the healthy oils in the diet. For example, introduce into the diet also pumpkin oil, wheat, flaxseed, almond and others.

Cedar oil is a valuable source of energy for vegetarians, useful in diets and in sports nutrition. It helps to gain strength, restore a depleted body, increase endurance with power loads, in the cold season. It becomes a very useful tool for specialists in hazardous work and for people living in places with poor ecology. During pregnancy, it is these oils that contribute to the proper development of the fetus and protect it from negative factors.

How to check the quality of cedar oil

Cedar oil is transparent, has a rich yellow color and a light aroma, tastes a bit sweet and leaves a noble nutty finish. It is best to choose a small displacement of the bottle, because after opening the bottle and air, the shelf life of the oil is reduced. Store cedar extract tightly closed in the cold.

Helpful advice: To check the quality of cedar oil, you can apply a few drops on a ceramic or glass surface, and then rinse with cool water. Pure cedar oil will be removed without problems and will not leave a greasy residue.

Try this “liquid gold" to maintain beauty and health - and you will love its pleasant sophisticated taste.

Video: under what ailments cedar oil can help