Evening primrose oil - benefits and harms

Evening primrose is an amazingly beautiful and delicate yellow flower that can decorate any garden and refresh any floral arrangement. The peculiarity of the plant is that flowers are shown only in the evening, with the onset of twilight, and in the morning they again hide behind green buds. The flowers open very quickly - you can observe the amazing movement of natural processes. But most of all, a person appreciates a primrose for its seeds, which contain fatty and healthy oil. Evening primrose oil is quite expensive - only ripe seeds are selected from a large amount of raw material - they contain the most useful substances. From these seeds, cold-pressed method is used to extract precious oil, which is used in cosmetology, traditional medicine and even cooking. In this article you will learn about the beneficial properties of evening primrose oil, as well as get acquainted with the main contraindications, which should be known in advance.

Useful properties of evening primrose oil

The composition of the oil is simply amazing - it has numerous trace elements and vitamins, a lot of fatty acids in the oil. The oil can be compared to fish oil in its benefits and taste. Not only the variety of useful properties of the oil is surprising, but also their harmonious combination. That is, the oil is rich in vitamins, which are also perfectly absorbed thanks to excipients. This means that the composition is guaranteed to bring benefits to the human body. But what properties does evening primrose have?

1. For women's health. Oil has a beneficial effect on the functioning of the female body, stimulates the production of female sex hormones. This helps to suppress the symptoms of menopause. With prolonged intake of oil, you can completely get rid of hot flashes, sweating and dizziness associated with menopause. In the fertile age, oil helps to reduce menstrual pain, the composition prevents the development of cysts and tumors in the uterus and appendages. It is believed that the use of evening primrose oil helps to get pregnant with various gynecological problems.
2. For heart health. Evening primrose oil is very beneficial for hypertensive patients. The vegetable components of the oil improve blood circulation, affect the functioning of the heart and blood vessels. The course intake of this home medicine will help reduce the risk of developing atherosclerosis, tachycardia, angina pectoris, etc. And oil is also used in the rehabilitation period after a heart attack or stroke.
3. For the nerves. Oil is incredibly useful for severe stress, depression, it has a mild sedative effect. If you come from work, you can’t disconnect from work problems, your eyes twitch, your thoughts do not rest, and you cannot fall asleep - just drink half a teaspoon of oil. This will help you get your emotional state in order.
4. For sight. The oil contains a lot of vitamin A, which is useful for people with visual impairment. If you wear glasses, constantly work at a computer or with small parts - you need to regularly drink a course of oil, this prevents the deterioration of visual acuity. Oil is also effective for night blindness - the composition suspends the progress of the disease.
5. Thins the blood. Oil promotes blood thinning, which is very important when there is a risk of thrombophlebitis. Given that the oil is good for blood vessels, it is recommended to use it in the complex treatment of varicose veins.
6. Aphrodisiac. And also oil perfectly increases libido - both in women and in men. With prolonged use, women get rid of frigidity, and men significantly increase sexual stamina and testosterone levels in the body.
7. To restore health. Oil as a whole is considered a fairly powerful immunomodulator, which perfectly restores the body's defenses in case of poisoning, infectious diseases, after surgery, etc.

For preventive purposes, primrose oil can be added to food, for example, season salads with it. However, do not use oil for frying - when heated, it loses all its useful properties. If you want to use oil for treatment, it is enough to drink half a teaspoon of the composition in the morning and evening. In the presence of chronic diseases, be sure to consult your doctor in advance!

External use of evening primrose oil

The amazing composition of the oil allows you to actively use it for external use. Antiseptic properties are effective in the treatment of difficult to heal wounds, cuts, abrasions, pustules and boils. This is a universal remedy for the treatment of any dermatological problems. It is very useful to use oil to treat burns for skin regeneration. But remember that after a burn you can not apply oil immediately - the skin must breathe. The product is effective in a couple of days when the heat has subsided and the stage of active tissue repair has come.

Very often evening primrose oil is used in cosmetology. Masks based on hair oil are the best way to combat dandruff and itching. But most often, oil is used in the preparation of skin masks. Primrose perfectly nourishes, restores the natural collagen network, eliminates sagging and lethargy of the skin, perfectly rejuvenates it. This is the best tool in the fight against wrinkles and age-related changes. In addition, the oil perfectly heals any inflammation, it is successfully used in the fight against teenage acne and black spots.

The harm of evening primrose oil

Primrose is the first spring flowers that not only delight the eye after a long and gray winter, but also restore human health after suffering illnesses. Use primrose oil and be healthy at any time of the year!