Milk Thistle Oil - Health Benefits

Milk thistle is the same thistle that weed grows in every garden. But we ruthlessly tear and get rid of this plant, not suspecting how useful it is. Milk thistle oil is actively used in cosmetology to restore the beauty of hair and skin, in cooking to give the dishes a spicy taste, in dietetics. But the most popular oil was in the recipes of traditional medicine. Back in the middle of the last century, scientists found that the plant is rich in many vitamins and minerals, the oil is very healing and incredibly useful. It is not in vain that many preparations for the treatment of the liver and biliary tract are prepared from milk thistle extract. Today we’ll talk about milk thistle oil - what kind of product it is, how it affects the health and appearance of a person, and how to take milk thistle oil to make it healthy and safe.

Useful properties of milk thistle oil

Milk thistle oil is extracted by cold pressing from its fruits and flowers. This is done so that the composition does not lose its healing properties when heated. For the same reason, oil cannot be stored at room temperature - it is better to keep it in a cool place. When buying oil, pay attention to its shelf life - the predicted product may just be useless, or it can cause an allergic reaction. It is better to buy small volumes, because after opening the bottle, the shelf life of the product is sharply reduced. So, how does milk thistle affect our body?

1. For the work of the cardiovascular system. Milk thistle oil contains a huge amount of polyunsaturated fatty acids, which have a beneficial effect on the functioning of the heart and blood vessels. If you take oil in courses, you can get rid of hypertension and stabilize blood pressure, reduce cholesterol, the walls of blood vessels will become more elastic. Regular intake of milk thistle oil reduces the risk of developing atherosclerosis, heart attack and plaque formation. Blood coagulation also improves.
2. For immunity. Milk thistle oil is considered a real elixir of health, and for good reason. Its rich vitamin and mineral composition allows it to withstand various colds. If you take milk thistle oil for about three weeks on a teaspoon on an empty stomach before winter, you will be sick much less often, it is easier to tolerate ARVI.
3. For the liver. As noted, on the basis of this plant, a lot of hepatoprotectors were made that support and restore the liver with its various disorders. Milk thistle oil accelerates recovery in hepatitis, mononucleosis, cirrhosis and other diseases that are accompanied by impaired function of this organ. Milk thistle stimulates the production of healthy cells that replace damaged liver tissue. In ancient times, milk thistle was used as an antidote in the fight against snake bites, spiders, etc. Today, oil helps cleanse the liver after prolonged exposure to alcohol, drugs, radiation, etc. Milk thistle oil is a prerequisite for the restoration and purification of the body after chemotherapy.
4. For digestion. The oil has anti-inflammatory and healing effects. Moreover, the oil is absolutely non-aggressive even in relation to the delicate mucous membrane of the stomach. If you take a small amount of oil on an empty stomach in the morning, you will notice that after a while you will no longer be bothered by abdominal pain, colic, bloating and flatulence. The tool is effective for gastritis, ulcers and constipation.Drink a spoonful of milk thistle on an empty stomach, and after 10 minutes, drink a glass of warm water. This will help you to cleanse your bowels in a quality manner.
5. Against skin diseases. The oil has a powerful healing, calming and antiseptic effect. The tool is effective against vitiligo, psoriasis, furunculosis, an allergic rash, various wounds and suppurations. A large amount of vitamin E not only heals damage, but also contributes to the active regeneration of the epidermis. The wounds are delayed in a few days.

If you take the oil constantly, you can reduce the risk of developing oncology. Usually, oil for treating the heart, liver, and stomach is taken once a day in a tablespoon, preferably on an empty stomach. The course of treatment is about a month, after which you need to take a break for 2-3 months. For local treatment (against wounds and skin diseases), the oil must be warmed up in a water bath so that it is clean and sterile. If strengthening immunity is a priority, you can limit yourself to adding oil to food. Moreover, it is very tasty.

Cooking Milk Thistle Oil

Milk thistle oil is used quite often in cooking. But you need to know that you can’t heat it, much less fry it. The oil is perfect for salad dressing - it gives a neutral taste that resembles a sunflower. If you mix milk thistle oil with lemon juice and whipped protein, we get an incredibly rich Caesar salad dressing. Oil is actively used for marinades, sauces, cereals. Although the oil is considered quite high-calorie, it is added to salads when losing weight. Make a salad of your favorite vegetables, season it with milk thistle oil. It contains a huge amount of vitamins and minerals, which will make up for the lack of useful components with limited nutrition. That is, with the help of such a salad you consume few calories, feel full and improve the condition of hair, nails and skin. In addition, you are also losing weight! Isn't it a miracle ?!

Milk Thistle Oil for Beauty

I would also like to dwell on the cosmetic benefits of milk thistle oil. The oil itself is very saturated, not heavy, it has a light texture. The oil is perfectly absorbed, does not clog pores and does not remain on the surface in a greasy layer. Let's talk about the use of oil in the cosmetic field in more detail.

1. Hair masks. In general, masks with any cosmetic oils are perfectly reflected in the condition of the hair. But thistle oil gives special benefits to dry and damaged hair. It must be heated in a water bath and carefully applied to the hair along the entire length. This mask is designed to restore hair after aggressive dyeing or curling, after drying with a hairdryer, after tempering with salt water. Milk thistle oil makes the strands very soft and flowing.
2. Masks for the skin. Milk thistle oil contains a lot of vitamin E, which nourishes and regenerates the skin. Based on milk thistle oil, you can make masks against aging and withering of the skin. The oil perfectly nourishes and restores the water balance in the epidermis. The bactericidal properties of the oil can suppress the development of inflammation and acne on the skin. With proper use, milk thistle oil can become a real universal assistant for every woman.
3. For fives. Since the oil perfectly moisturizes, it is actively used to soften the rough skin of the heels. Apply stop oil to the skin, wrap it on top with a film and leave for several hours. When the composition is absorbed, your feet will become tender, like a baby.
4. For hands and lips. Since the oil moisturizes perfectly, it can be used to treat chapped and chapped lips. Oil makes the skin of the hands unusually soft and silky. And if you do massage with oil, you will get pleasure and relaxation against the background of a thin tart aroma.
5. Against hair loss. Milk thistle oil perfectly warms the skin, this allows you to make masks against hair loss.Just apply oil on the scalp and hair roots, leave for an hour, and then rinse with plenty of shampoo. The oil warms the scalp, promotes a rush of blood and enhances the nutrition of the hair follicles with oxygen. A week after the first procedure, hair loss will become much less pronounced, and with regular use of the mask, the hair will become thicker.
6. Against cellulite. Many cosmetologists use oil in the fight against cellulite. It penetrates into the deeper layers of the epidermis, enhances blood circulation, breaks down fat and lipid formations. This will help you get rid of orange peel quickly and efficiently. It is most effective to do can massage, having previously applied oil to the skin. After 8-10 procedures, the skin on the hips and buttocks will even out.

Milk thistle oil was the trump card of the court ladies in the Russian Empire. Even then, oil was obtained with the help of large presses and sold tiny bottles at fabulous prices. With the help of such useful cosmetics, rich ladies could maintain their beauty and youth for many years. Fortunately, almost every woman can afford modern oil. So let's use this valuable composition that nature gave us!

Harmful properties of milk thistle oil

Like any other medicine and cosmetic, milk thistle oil has its contraindications. Firstly, it can not be taken with cholelithiasis, otherwise it can stimulate the movement of salts. Also, milk thistle should not be taken during pregnancy and lactation - the child's reaction can be unpredictable. For young children, oil is also contraindicated for at least three years.

Milk thistle is an undeservedly forgotten plant that we often neglect. And in vain, because in the East Caucasus, young thistle leaves are cleared of thorns and added to the salad. This helps to save an exhausted body from vitamin deficiency. And in Scotland, the thistle was paid tribute - the plant was depicted on the state emblem. According to legend, the thistle saved the Scots from an enemy attack. The ill-wishers decided to quietly sneak up to the Scots camp to kill them, but one of the soldiers stepped on a thistle throat, cried out and the attack failed. So a nondescript plant saved the native land from attack. Use milk thistle oil and you to save the body from sores and cosmetic defects!

Video: useful properties and application of milk thistle oil