Pumpkin seed oil - benefits and harms

Pumpkin is well known to almost everyone since childhood. It is often given to babies in complementary foods. They make great porridge out of it. On Halloween, they cut their heads and put a candle in it for intimidation on one side and fun on the other. Pumpkin seeds are dried and fried as a treat. Some drink pumpkin juice rich in minerals and vitamins. But not many people know how pumpkin oil is useful, and how to use it better. In this article, we will examine in detail how it can be used in therapy, what are the limitations, and for which groups of people.

Appearance and application

Pumpkin oil has been familiar to people since ancient times. When it appeared in Europe, it was very much appreciated, and the price for it was great. The cost of one small capacity was equal to the cost of a gold ring. Previously, such oil was used only for medical purposes. Today it is used for food. This gold compound is considered one of the most useful products in which a huge amount of nutrients is concentrated.

Oil can be obtained by squeezing pumpkin seeds. This procedure is carried out without using heat at room temperature. The cooked product has a dark color, giving a slightly red tint. Sometimes a greenish color is present. It depends on the type of plant and the maturity of the seed. It is very tasty and has a viscous sweetish aroma. It is used as a supplement to food, as well as to improve health. Add to different dishes: salads, soups and cereals.

Structure

It contains a huge vitamin complex: A, vitamins of group B, C, E, potassium, phosphorus and PP. It includes active biological substances. And also: Fe, Mg, Zn, Se, Ca, F and many other elements. It contains important Omega 3 and 6 acids. Such a rich composition maximally helps the vital processes of the human body.

Benefit

1. One of the important qualities of pumpkin oil is to increase the body's immune resistance. Improvements in general condition against the background of proper bowel function, obtaining useful vitamins and minerals, which, as a rule, are not enough in modern life, even in the summer.
2. It is a good remedy that removes toxins and toxins.
3. Relieves swelling of the extremities, especially in the ankles of the legs.
4. Prevents allergic reactions of the body to various pathogens.
5. Helps with inflammatory processes.
6. Promotes the rapid healing of cuts and abrasions.
7. Keeps youth, stopping the aging process.
8. Makes the body slim and takes extra pounds.
9. It is an anthelmintic.

Digestion
Many components of pumpkin oil are responsible for improving the movement of food products in the natural cycle of the body. The functions of the intestines and pancreas are improving. Cleanses and restores the liver and normalizes its work. Thanks to this product, the entire digestive system is cleaned of harmful bacteria, thereby improving its work: timely assimilation and excretion of food products is ensured, gas formation and bloating are eliminated. Thus, the oil improves the functioning of the immune system. Also contributing to the soft and fast excretion of food, hemorrhoids of various etiologies are treated.

The cardiovascular system
Due to its rich vitamin complex, including K and Se, pumpkin seed oil has a beneficial effect on the heart muscle and muscle corset of the whole body. Magnesium improves the rhythm of the heart.Fatty acids affect cholesterol in the vessels and contribute to its excretion. It fights well with atherosclerosis, high blood pressure, arrhythmia. Prevents strokes and heart attacks.

Respiratory system
It helps with inflammation in the bronchi. Prevents and cures pneumonia. Helps to overcome such a serious disease as tuberculosis.

Leather
It helps in the restoration of the skin. It makes the skin softer and more elastic in structure. Eliminates wrinkles. Heals wounds and abrasions. Cope with acne, boils and other purulent formations. Struggles with herpes of any etiology. Helps with sunburn and frostbite.

Immunity

It helps a lot when restoring the immune system, as it is included in the work of digestion, muscle tissue restoration, and other important processes in the human body. Reduces the risk of contracting influenza and other viral diseases during the cold season and infectious outbreaks.

Genitourinary System
Helps normalize kidney and urinary tract function. Removes sand and stones. It works like a diuretic. In gynecology, improves the condition of internal tissues, contributes to the positive work of the entire system.

Vision
It restores vision well. Relieves eye fatigue, vascular networks and redness. Helps prevent cataracts.

Fighting Worms
Eliminates helminths. It affects microorganisms negatively, and at the same time does not harm the human body, in contrast to the use of potent drugs. In a few days you can get rid of mature individuals.

Man's health
Pumpkin oil is very useful for maintaining men's overall health. Helps in urological problems of any nature. Removes irritation, resolves tumors. Affects the reproductive function in the male body, attraction and proper functioning of the genital organ. Especially useful for men from 40+.

Hair
Excellent effect on the composition, elasticity and elasticity of hair. Makes them soft, silky and strong in structure. It helps well after childbirth, restoring the affected appearance and beauty of the hair. Finishes them to perfection.

Can pumpkin seed oil be given to children?

This product is also important for the children's body. It has a good effect on proper growth, strengthens and supports the work of muscles and bone tissues. Breasts should not be given oil inside, but diaper rash can be lubricated or a full body massage can be done with it. It helps with acne and after insect bites.

On the advice of a doctor, a nursing woman may take this product. Vitamins with her milk will pass to the baby. Non-infants should be given oil gradually, like any product. First one, then two and three drops.

It can be used as an anthelmintic, especially when there are pets: dogs, cats and even rodents.

Slimming

Helps in a short time to lose a couple - three extra pounds. It removes toxins well and does not delay food consumed. It goes well with various types of diets, as it includes a large number of vitamins, amino acids and minerals.

In order to get rid of excess kg, you should take 1 teaspoon in the morning on an empty stomach with a glass of water.

Pumpkin oil recipes and recommendations for use

1. Prevention To simply use this product as a prophylaxis and for taste, you can add oil to various dishes after cooking. This must be done because during heat treatment it loses its magical properties and will only work as a laxative. It can be added to salads, buckwheat, rice and even potatoes.
2. General treatment of the whole organism. In this case, you need to drink it regularly an hour before meals and after eating an hour later. Take one or two teaspoons or 5 to 10 ml, but no more.If it is difficult to swallow the oil and the aftertaste is worrying, then it can be washed down with two or three sips of fresh orange juice. The number of receptions is 2 to 3 times a day. The course usually lasts about two weeks.
3. Digestion and hemorrhoids. To establish digestion, it is necessary to take 5 ml three times a day one hour before a meal. The course must be carried out within two weeks.
4. The fight against worms. Every day, on an empty stomach three times a day, 30 minutes before a meal, drink 5 ml or 1 hour after a meal. In total, you need to drink half a liter of oil in one course.
5. Heartburn. Often when eating the wrong food, heartburn is felt, especially often with age or digestive problems. During an attack, it is worth drinking 5 ml of pumpkin oil and within 5-7 minutes the irritation will pass.
6. Hair restoration. To restore, it is necessary to heat the oil on the stove using two containers. Pour water into one and place on a stove, put a cloth on the bottom of the container. After inside, put the container with oil and heat. It is better to use enameled dishes. Then apply warm oil to the hair roots. Walk for two hours under a plastic hat. Next, the oil must be washed off with shampoo. Repeat this procedure for two weeks every 3 to 4 days, depending on the usual hair wash. Such manipulation will well restore hair after childbirth and staining with caustic chemical dyes, as well as perm.
7. Cosmetology. To restore facial skin, it is necessary to apply oil to areas, especially where there are small wrinkles, wrinkles and dry skin. To relieve swelling under the eyes at night, you need to smear problem areas. It is well absorbed and does not leave greasy stains and stains. Sometimes you can add to the cream and lubricate the face, hands and the whole body. Perfectly restores lips cracked in the cold. Smear your lips at night every day, and there will be no cracks at all.
8. Salvation from sunburn. Apply oil to reddened areas of the skin. It will help to restore, calm and soften the inflamed areas.

Acquisition and storage

You can buy this product in pharmacies, large grocery stores, as well as in online stores. The cost of pumpkin oil is much more expensive than the sunflower counterpart. In just 100 ml, the seller can take from 250 to 400 rubles. If it is offered at a low price, then this is a craft and there will be no benefit from it. Usually such a product is certified and has a special hologram, barcode and other important information for identification.

The oil should not be bitter and have odors, otherwise it does not match the quality.

It should be stored in a cool place, protected from sunlight, best in the refrigerator.

Possible harm

It must be remembered that in case of serious deviations in health, it is important to consult a doctor how much and in what quantity pumpkin oil can be taken.

It must be remembered that they are very carefully taken with cholelithiasis, gastritis, and especially a stomach ulcer. If there is diabetes, then a specialist consultation is also necessary.

In any case, pumpkin oil is a panacea for many diseases. It can be taken by both adults and children, and even nursing mothers. It contains a lot of useful and important for the health of any person. But consulting a specialist for use will not be superfluous.

Video: The Benefits of Pumpkin Oil