Is it possible for pregnant tea with bergamot?

Tea with bergamot is considered by many to be very useful and delicious. But there are those who do not like him. The aroma of this fruit is quite original. Therefore, he has his fans and critics. Among all flavored teas, this one has gained the most popularity today. But how useful is this tea? This issue will especially interest pregnant women. Can I use it during this period? Let us consider in more detail the properties of the fruit.

What is bergamot

This fruit is a citrus hybrid. Scientists crossed an orange with a citron, as a result of which it turned out. It was named after a city called Bergamo. Fruit grows on an evergreen tree. Its leaves are brilliant, and blooms in large fragrant flowers. The fruits ripen from late November to early December. They have a golden green color. Bergamot is rich in valuable essential oil. It is used as an additive to dishes and used in industry.

How did tea with this fruit come about? There are several opinions on this subject. According to legends, its origin is connected by Charles Gray. This man was the prime minister of Great Britain. Therefore, in England, this tea has its own name associated with this name - Earl Gray.

Beneficial features

The fruits themselves are not customary to eat. Essential oil, which is widely used in cooking, is obtained from the peel of the fetus. It has valuable properties, as this oil contains more than 300 components that can benefit the body. The most important constituents are limonene and linalyl acetate.

The essential oil of this plant has the following beneficial properties.

1. Increases immunity. Therefore, it is recommended to drink tea with bergamot in the cold season.
2. Improves mood. The composition of the oil includes components that can be called natural antidepressants. This property is very important for every person.
3. It is a strong aphrodisiac.
4. Able to kill fungus.
5. Helps treat infections, and also has anti-inflammatory properties.
6. Relieves spasms and soothes irritations.
7. Tea is very useful for influenza, as it can be used as a natural antipyretic.
8. If you were bitten by an insect, then the bite site can be treated with bergamot oil. Irritation will come down faster.
9. Many use it to get rid of dandruff.
10. In cosmetology, this oil is also widely used. Since the funds in which it is included, helps to narrow the pores and improve complexion.

Contraindications

Although bergamot has a lot of useful properties, it also has certain contraindications. Consider what precautions must be followed.

1. Allergies to this fruit are quite common. It belongs to citrus fruits, so people who are prone to allergies need to start drinking small doses of bergamot tea in order to trace the reaction of their body.
2. The plant contains the substance thymol. Its use can lead to stomach cramps, nausea and vomiting.
3. Too much bergamot is a risk of phototoxicity. Therefore, it is impossible to get too carried away with such products.

During pregnancy

On the question of whether it is possible to drink such tea for pregnant women, experts have several opinions. Some talk about the benefits and harmlessness of the drink. Others claim that it is a danger to the fetus. If you consider this issue from a scientific perspective, each of these opinions will be true only partially.The situation depends on the woman’s tendency to allergies, her health, and also on how the pregnancy proceeds. An important role is played by the dose of the drink.

A pregnant woman is allowed to drink no more than two or three cups of such tea per day. But some women should never eat bergamot oil products. These include those who have previously had bleeding, and there is also a risk of miscarriage due to complications during pregnancy. Also, women who suffer from kidney and liver diseases should refuse this tea. You can not drink it with a sick thyroid gland and heart problems.

Since hormonal bursts can occur during pregnancy, which can cause unusual culinary preferences in women, a woman who previously did not like bergamot may suddenly want to try it. To find out exactly whether you can drink bergamot tea during this period, you need an individual consultation with your doctor. He will draw a conclusion based on the individual characteristics of the body, and give recommendations regarding the use of the drink. If there are no contraindications, then it is quite possible to drink one or two cups daily.

With a cold

1. A sore throat can be rinsed with water with honey diluted in it and a few drops of bergamot oil.
2. To reduce the temperature, a compress applied to the calves will be very effective.
3. Sometimes you can inhale the aroma of oil. It will help to significantly improve the mental state, which is often upset in women during this period. It relieves irritability and anxiety. Do not use undiluted oil so as not to cause irritation and burns.

How to brew bergamot tea?

Bergamot tea should be brewed like any other regular tea. First, the teapot is heated, pouring it with hot water. On a glass of boiling water you need to take tea in the amount of a teaspoon. The drink is infused for several minutes. But pregnant women do not want to drink too strong a drink, it is better to dilute it with water.

Video: the benefits of bergamot tea