Can pregnant women drink tea with lemon?

Lemon is a popular and affordable citrus fruit. It has a pleasant aroma, sour taste and a lot of useful properties. It can be purchased at any time of the year, which allows you to freely use the product for the prevention and treatment of colds and strengthen immunity. But will he be useful for a woman in a position?

What are the reasons for the beneficial and dangerous properties of lemon?

The fruit is valuable in all its components. Juice, pulp, zest - everything is used for food and medicinal purposes. The fruit has a rich chemical composition, from which it can be seen how lemon is useful:

• Essential oil.
• Vitamins A, B (B1, B2, B9), C (ascorbic acid), P, E, PP.
• Sahara.
• Proteins fats carbohydrates.
• Beta carotene.
• Organic acids.
• Minerals (zinc, potassium, fluorine, calcium, molybdenum, magnesium, copper, sodium, manganese, phosphorus, iron).

The composition of the fetus is rich and diverse. But do not forget that as a representative of citrus fruits, he is a strong allergen. In addition to supplying the body with nutrients that can strengthen the immune system, it has the other side of the coin - it can harm the body of a pregnant woman.

Alternative medicine has long and fruitfully used fruit to delay the menstrual cycle. This property has been tested and proven, therefore, it causes the fruit of doubt and fear for the state of physiological processes. Of course, these concerns apply to situations where lemon is consumed excessively. In small quantities, the fruit is acceptable and even recommended for inclusion in the diet of a woman carrying a fetus.

Lemon contains a large amount of vitamin C, this is the main cause of allergies to the citrus product. In large quantities, ascorbic acid is not carried by every organism. The state of pregnancy requires special attention, since the body can behave in the most unpredictable way. The effects of hypovitaminosis are eliminated with the help of medications, and this is something that is completely undesirable for the development of the fetus.

Observing dosed consumption, it is possible to replenish the future mother’s internal reserves with vitamin and mineral complexes, but, in case of an excess, it is quite possible to provoke an allergic reaction, which can lead to complications. Already in the womb, the baby may be allergic to citrus fruits. That will not allow him in the future to enjoy exotic fruits with a high content of ascorbic acid in the structure.

In addition, an excess of the consumed product complicates the digestive process, causes heartburn and is able to disrupt intestinal acidity. Heartburn is often a problem during pregnancy, as the developing fetus puts pressure on the liver. If heartburn bothers, eating lemons is not recommended, as this can cause an aggravation of the disease and the appearance of further complications.

A sensible approach to eating fruit can saturate the body with vitamins, create barrier functions and protect against viruses and infections. Everyone knows that drug treatment of acute respiratory infections is not the best solution during pregnancy, lemon cannot be replaced in this situation.

The healing properties of lemon

• Strengthening immunity.
• Heat Reducing.
• Eliminates toxicosis.
• Supporting the work of the myocardium and blood circulation.
• Healing the central nervous system.
• Helps with hypotension and neurasthenia.
• Relieving headache attacks, migraines.
• Exorcising worms.
• Removing slag and heavy metals.
• Strengthens the vascular system.
• Eliminating gassing. Effective against flatulence.

The use of the product in its pure form is not desirable. Juice and flesh destroy tooth enamel, and adversely affect the esophagus and oral cavity. Lead to a change in acidity.

Contraindications to the use of lemon

Lemon is included in the list of undesirable foods for women during pregnancy and lactation. In addition to people suffering from allergic manifestations, it can not be used:

• With hypertension, as it raises the tonometer.
• With tooth pathologies. The high content of acids in the composition, has a detrimental effect on tooth enamel.
• With peptic ulcers of the digestive system (gastroenterocolitis, cholecystitis, etc.).
• With kidney disease.
• With pathologies of the liver.
• With individual intolerance.

The benefits of tea with lemon when bearing a fetus

In its pure form, pregnant women cannot eat fruit, and it is recommended to enjoy a pleasant drink with the addition of a lemon wedge. Tea with citrus can calm, relax, eliminate the first symptoms of the onset of a cold, cheer up a tired body.

Choosing a more acceptable type of tea, it is better to dwell on black, since green does not affect digestion in the best way and interferes with the full absorption of folic acid. Also, welding should not be included in the composition of aromatic fragrances and flavors.

Tea is prepared in the traditional way. A slice of lemon is poured with boiled water (60 degrees) and tea leaves are introduced. After a short infusion, the drink can be taken. This will calm the nervous system and get many valuable components from the fruit. To make the taste more saturated, pleasant, and the benefit - more pronounced - you can, adding additional ingredients:

• Honey.
• Ginger.
• Peppermint
• Cinnamon

The drink will eliminate heartburn, improve digestion, relieve constipation, and save you from bothering nausea.

The body during the gestation period is susceptible to attack by viruses. It is difficult to resist infections when all internal reserves are aimed at the main task - bearing a child. Diseases during this period are generally not desirable, but since they are difficult to avoid, it is important to find an alternative to medical treatment. The fruit is able to reduce high rates on a thermometer, relieve symptoms, relieve inflammation from the nasopharynx and strengthen immunity. In this case, the lemon can help out. But it is important not to use a natural medicine immensely, as well as in its pure form.

It is worth noting that for cosmetic purposes, lemon should not be used during pregnancy to avoid possible irritations and rashes, itching.

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