Is lingonberry breastfeeding possible?

Lingonberry is a safe medicine that can effectively fight many diseases. It has a beneficial effect on human health. Juice helps reduce pressure and reduces pain in the stomach. It is also often used to treat tachycardia. Berries are very effective for colds and coughs. They can reduce high body temperature, so they can replace a number of drugs.

It is recommended to use this berry even to nursing mothers. This will not only positively affect their state of health, but also through milk, the child will receive valuable nutrients. But it should be included in the diet only after consulting a doctor, since lingonberries have a number of contraindications.

Important! You need to start taking berries with small doses, otherwise the baby may have digestion difficulties.

Beneficial features

1. The berries contain a large amount of vitamin B, which eliminates the effects of physical and emotional stress and is considered a preventative against depression. It also normalizes metabolism and positively affects the functioning of the circulatory system. Lingonberry also has vitamin E, which increases the ability to resist disease, and vitamins A, C, P.
2. Among the useful elements, it is worth noting the presence of manganese, potassium, iron, phosphorus and calcium. Due to this, the structure of bone tissue is strengthened, blood circulation improves, pressure and metabolism normalize. Lingonberry juice has a choleretic and astringent effect.
3. The presence of various organic acids in this plant also improves the metabolism in the body, cleans it of toxins, improves blood circulation functions. And volatile, which are part of this plant, have antimicrobial properties.
4. Lingonberry is characterized by the presence of a large amount of pectin. This substance exhibits a diuretic and laxative effect. A juice will be useful to drink with anemia or neurosis. It also has antipyretic properties.
5. Lingonberry leaves contain tannins, which reduce the inflammatory processes of the mucous membranes. They also contain arbutin, which has an anti-inflammatory effect, is useful for the treatment of cystitis, and removes excess urea from the body.

When and how is the berry harvested?

Berries are usually harvested in late autumn, but in some regions lingonberries ripen in early autumn. When it ripens, its berries turn red and become soft. The peel remains elastic. To check the ripening of the berry, you can press it with your fingers, as a result of which juice will splash out of it.

Leaves should be collected in early May. It is during the collection during this period that they are considered as useful as possible. But it’s worth collecting only that lingonberry that grows in ecologically clean areas. Since it easily absorbs various harmful substances from the environment, you should not pick berries and leaves that grow near highways or industrial facilities.

How and when to enter the diet?

When feeding a baby, it should be remembered that his digestive system will begin to function normally only from 21 days after birth. From this moment, you can gradually include lingonberries in your diet. It is recommended to start with fruit drinks from this berry. It will be of great benefit to both mother and baby. Especially fruit juice will be useful in case of a cold, as it can replace drugs.

Useful and cranberry leaf, which is sold in pharmacies. With the help of a water bath, useful tinctures can be prepared from it. If they are taken three times a day, then this will be of great benefit to the body. Tincture has an antiseptic effect, and also increases the level of hemoglobin.

Lingonberry leaves are usually added to salads or borsch. But doctors recommend adhering to certain rules when eating lingonberries. It is advisable to abandon the dessert in the form of this berry, since it will bring the greatest benefit if used before meals or on an empty stomach.

Berries can be mixed with yogurt, cereals or honey. But cranberry puree or juice will have the most beneficial effect if you use them together with carrots or apples.

Contraindications

Despite the healing properties of lingonberries, in some cases it is better to abandon its use. For example, it is undesirable to include it in the diet for hypotension, cholecystitis, kidney problems. The plant will harm people suffering from ulcers, gastritis and other gastrointestinal diseases. It is also not advisable to use lingonberries for all those who have low blood clotting or urolithiasis, which has gone into the acute phase.

When you include lingonberries in your diet, you should definitely follow the child’s reaction to this product. Sometimes he may experience an allergy, which is expressed in red spots that appear on the baby's body. Very rarely, allergic edema can occur.

If even the slightest allergic symptoms or negative reactions of the body are observed in a child or mother, it is recommended to limit the amount of lingonberry in your diet. If there are slight doubts about this, then it is better to wait another month until the child grows up a bit - then you can try consuming lingonberries later.

In most cases, the inclusion of this berry in the diet is painless. But you need to remember that it is better to start with small amounts, as it will take some time to get used to a new element in the diet. If necessary, you can consult a doctor who will give the exact answer - should you use this berry during the period of hepatitis B?

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