Is it possible to eat raw chanterelles?

Fans of the so-called silent hunting are happy to enjoy the fruits of their labors after gathering mushrooms. Especially popular are the chanterelles, which practically do not absorb toxic substances from the environment and have the unique ability to destroy parasites. Many are interested in the question regarding the appropriateness of using this variety of mushrooms in its original form. In today's article we will try to present the information as fully as possible. In addition, consider the value of chanterelles for human health. So, let's begin.

Do chanterelles eat raw?

1. For true connoisseurs of mushrooms, it is no secret that this variety of mushrooms is rarely spoiled. The composition contains substances that destroy the worms and their larvae, as a result of which the use of chanterelles in their original form is allowed.
2. Experts agreed that the most beneficial fruiting bodies will bring to people who have undergone helminthic invasion. If you eat mushroom pulp systematically, soon all parasites will die and leave the body naturally.
3. It is important to carefully choose the raw materials that will be consumed in the future. In mushrooms, there is a polysaccharide of quinomannose, which kills worms instantly. This is not poison, it is not dangerous for humans in metered amounts, and it is fatal for helminths.
4. The polysaccharide acts on the neuromuscular fibers, paralyzing parasites. They lose their ability to reproduce, move, and exist in particular, and therefore perish. Even if infection with worms has not occurred, it is allowed to eat this type of fruiting bodies for the purpose of prevention.
5. The action of quinomannose is supported by the second incoming polysaccharide - beta-glucan. It helps to strengthen the human immune system, the removal of toxic substances from vital systems and organs, as well as the fight against viruses and pathogens of a different nature.
6. By eating mushrooms reasonably in metered amounts, serious diseases are prevented. Active components destroy the cell membrane of pathogens, not allowing them to linger in the body.
7. With all this, it is worth remembering that values ​​can only be achieved if a quiet hunt is conducted in an ecologically clean place. Chanterelles poorly absorb toxins from the environment, but this fact does not cancel the careful selection of terrain for gathering. You cannot pick mushrooms growing along the tracks, paths, or other routes of this type.

Useful qualities of chanterelles

The value of any product must be considered, starting from the substances concentrated in the composition.

1. Vitamin D. Responsible for blood quality, promotes the production of white blood cells, tightens bone tissue and the musculoskeletal system in particular. It must be ingested along with magnesium and calcium to ensure proper joint mobility. An important substance that is required by all categories of citizens, starting with children, ending with people of advanced age.
2. Ascorbic acid. It is known to everyone as vitamin C, which is necessary to increase the body's defenses. It helps to improve lipid metabolism, controls electrolyte balance, prevents heart pathologies, cleanses the blood, removes toxic substances from important organs and systems. Promotes whitening enamel, but in large quantities destroys it.
3. Pyridoxine. It enhances the production of serotonin and hemoglobin, is included in the B-group vitamins necessary for the nervous system. It prevents the development of depression and other disorders of the psychoemotional background.Improves the digestibility of protein foods, transforms the resulting carbohydrates into energy.
4. Vitamin B9. Known as folic acid, which is often prescribed for use by pregnant women for the correct intrauterine formation of the fetus. It accelerates the synthesis of blood cells, purifies the bloodstream from toxic compounds and poisons of a different nature, prevents the accumulation of cholesterol plaques in the cavity of blood channels, improves vision and increases appetite (relevant for people with low weight).
5. Beta carotene. Improves skin condition, prevents early aging of tissues, makes nail plates holistic. It contributes to the restoration of the hair, as it densifies the structure and fills the microvoids in the shaft. Makes the immune system resistant to external factors, including seasonal virus attacks. It also increases visual acuity, conducts the prevention of serious diseases in the form of cataracts and glaucoma.
6. Ergosterol. Included in the group of phytosterols, helps to cleanse the liver and restore its integrity. It removes toxic compounds and decay products, improves the filtering ability of the internal organ. It normalizes the outflow of bile, preventing the accumulation of neoplasms in the ducts.
7. Chromium. Present in huge numbers. Just one serving of mushrooms eaten will block more than half the daily requirement for this mineral compound. Chromium normalizes blood sugar, promotes resorption and elimination of cholesterol deposits. Under the influence of cobalt, which is also a lot, stabilizes the thyroid gland.
8. Copper. Chanterelles are included in the list of products considered record holders for the accumulation of the presented mineral. The body needs copper to produce hemoglobin, in combination with iron, it prevents the development of anemia in people of all ages. In addition, the substance prevents premature aging, improves the condition of cartilage and bone apparatus.
9. Manganese. It controls the absorption of fats, prevents the deposition of cholesterol in the blood channels, thereby controlling its accumulation in the waist and hips. Accelerates metabolic processes, expels excess fluid from tissues and the space between internal organs.

Contraindications to the use of chanterelles

Despite all the above values, the product has certain restrictions and prohibitions on acceptance. Consider them in the next order.

1. Since all mushrooms in their structure and features relate to heavy foods, it is undesirable to use them for problems with the functioning of the digestive system. Persons with diagnosed gastritis or peptic ulcer disease run the risk of complications, since the gastrointestinal tract simply can not cope with the load.
2. Newly made mummies from taking chanterelles, especially in raw form, should be discarded. The polysaccharides present in the composition can adversely affect the condition of the child. As a rule, babies develop upset stools, indigestion.
3. Before tasting, it is important to find out if there is an individual intolerance of this particular type of mushroom. If there is one, one should refrain from taking it so as not to run into suffocation, rash, and other negative consequences.

From all the information presented above it is easy to conclude that the consumption of this type of fruiting bodies in raw form is permissible. However, of primary importance is the gathering and the aging period before the start of the meal.

Video: chanterelle mushrooms from parasites