Is red caviar possible for breastfeeding?

Most of all, mother cares about the health of her baby. It is her responsibility for the growth and development of the child. First of all, the composition of breast milk, or rather, the diet of his mother, affects the well-being of the baby. Through milk, the baby’s body receives a list of important vitamins required for mental development and the formation of a strong immune system. Any violation of the diet and its quality composition will instantly affect the health status of the crumbs. Therefore, all mothers seek to carefully approach this issue, avoiding unsafe food. If mom succeeds in balancing nutrition with nutritious and wholesome foods, then the baby will also please her with excellent health.

Often exciting to nursing mothers is the question - is it possible to eat red caviar during breastfeeding? Let's try to figure it out.

Red caviar - what is useful?

Seafood has a lot of advantages. Red caviar, in addition to useful properties, has a special, unique taste. Many women feed their babies with breast milk for more than a year. It is quite difficult to deny yourself a marine delicacy all this period. What could be the consequences if a nursing mother eats red caviar? In order to understand this situation, you need to study the composition well and find out how useful the product can be?

1. Red caviar is primarily rich in iodine and phosphorus. It also contains potassium and folic acid, vitamin A. This is only part of the beneficial elements, and all of them have a positive effect on vitality on the internal organs of people. Therefore, it can be argued that eating this seafood has a beneficial effect on both mom and baby. Vitamin A entering the body of the child causes an increase in the mental activity of the baby. Folic acid, due to its irreplaceable qualities, is prescribed to all pregnant women for the safe bearing of a healthy fetus.
2. The regular use of fish eggs prevents thrombosis and prevents the development of vascular and heart diseases. This fact is important for a nursing mother and her baby.
3. Nutrients and healing substances contained in caviar significantly improve the functions of the gastrointestinal tract, normalize digestion.
4. Promotes good blood circulation and removes harmful toxins.
5. Natural protein has a rejuvenating effect, preventing the skin aging process.
6. A number of the above positive qualities allows us to conclude about the unambiguous benefits for a nursing mother, and recommend this product for use. But it is necessary to supplement this list with one more favorable sign: red caviar is actively used in complex therapy for the prevention of anemia.
7. It is very important for a nursing mother to control the hemoglobin content. Lack of iron causes weakness, lethargy, fatigue of the mother and her baby. Mom spends about a thousand calories on the baby’s feeding process. Red caviar is able to recover these losses, having a high energy value. The growing organism of the peanut also requires more and more energy during the period of active development. Therefore, we can talk about the indisputable benefits of red caviar for nurse. But it will be fair to mention the existing contraindications of this product.

Harm from caviar

If you are prone to allergic reactions, that is, red caviar should be used with caution. This is because all seafood is contraindicated for people with individual tolerance of the components of the fish.It is impossible to predict the development of allergies in a child, so you should be prudent parents. Pediatricians urge to abandon the inclusion of fish eggs in the diet of a nursing mother. Only six months after giving birth will it be possible to return to this treat.

But not only an allergic reaction is dangerous for the crumbs, but also the specific brackish taste of breast milk, which is noted after eating red caviar. The baby will refuse to breast because of an unpleasant aftertaste. For the same reasons, it is not allowed to eat fish eggs if a mixed feeding method is used.

Red caviar and contraindications

Due to the presence of factors unfavorable for the body, pediatricians are not advised to eat caviar even in small quantities. And it’s better to completely abandon its use in the first half of the life of the peanut. It is absolutely unacceptable to eat caviar if you have the following diseases:

• Increased swelling.
• Renal failure.
• Cardiac ischemia.

In order to avoid negative consequences, introduce it into the diet of a nursing mother better in small portions. In this case, you need to carefully monitor the condition of the baby. In case of allergic manifestations, consult a pediatrician immediately and take action. If the baby tolerates seafood well, then you can eat a couple of teaspoons weekly and the body will receive all the nutritional value in full.

Based on this, we can conclude that caviar can be introduced into the diet only in the second half of the child’s life. In this case, one should not eat excessively and forget about the possible consequences of allergies for the child.

How to choose

To choose a quality product, consider the following recommendations:

1. Buy red caviar at specialized points of sale that can provide the necessary temperature conditions for storage.
2. A quality product is packaged in glass or tin containers. Selling in a plastic bag or plastic box indicates a poor-quality product.
3. Be sure to have an expiration date stamped at the bottom of the jar.
4. Check for clear markings indicating the manufacturer, his address and contact details.
5. Read the composition carefully. The content of preservatives and additives is unacceptable.
6. Oil fat streaks on the jar indicate a violation of the integrity of the container. Such a product should not be bought.
7. Do not buy a cheap product. Red caviar is a delicacy, and its quality representative has a significant cost.

Never use a product if in doubt about its quality and freshness. The consequences can be unpredictable for the baby and his mother.

Red caviar storage

Red caviar will not lose its nutritional properties within seven days, but only subject to storage rules.

1. The first thing that is recommended to be done is to put the eggs in a small glass jar. The can is prone to oxidation, which will adversely affect the quality of the product.
2. Store red caviar only in the refrigerator, tightly closing the lid of the can.
3. Since it will soon be possible for a nursing mother to eat not much of this marine delicacy, it is better to treat the remaining family members with the remaining volume of the product. It is forbidden to allow long-term storage of caviar in the refrigerator - poisoning with seafood is very dangerous for life.

Having studied the composition of a unique seafood, we can conclude its significant value for the human body. But nevertheless, it is better for mothers who breastfeed to refuse to use the product during the first half of the baby’s life. Enter red caviar in your diet with extreme care, in small portions. Do not use the product if you doubt its quality. Preserving the health of the baby is the most important task in mother’s life!

Video: feeding a nursing mother in the first months