Is it possible to breastfeed onions?

After giving birth, each mother seeks to surround her “little miracle” with maximum care. Therefore, many women are trying to create the ideal conditions for the child to fully develop. In this process, breast milk occupies a dominant position: it is with him that the baby receives all the necessary ingredients. Therefore, many mothers with almost manic persistence delete from their own diet all harmful products, in their opinion. Often, onions along with legumes, cabbage and garlic fall into this “black list”. This dislike for a very healthy product is explained by the fact that most women still believe in the myth that onions are supposedly able to negatively affect the taste of breast milk. Let's try to figure out how true this statement is.

Onions and breast milk

Nutritionists of all levels consider onions one of the most healthy natural foods. In their opinion, a vegetable during breastfeeding is not only possible, but even very necessary for a woman to eat. Depriving herself of this nutritional supplement to the diet, Mommy also deprives her baby of many useful substances that are designed to protect the small body from infections. Just when eating onions, it is worth observing the measure, which, however, applies to other food products.

Fresh onions should not be introduced into the diet immediately after birth. The kid must adapt to new conditions, so it is recommended that all products in the first stages be subjected to heat treatment. That is, onions need to be added to the first and second courses after passivation with other vegetables, it can be fried, baked and stewed. Dishes where onions are present should be consumed in the morning. At first, it is necessary to observe the baby’s reaction to the onion supplement. If changes in his behavior and state of health are not observed, after a few days the nursing mother may try to eat a small amount of fresh product.

Practice has shown that babies tolerate onions excellently. Indeed, many women during pregnancy actively used this product, therefore it is familiar for such children.

The subtleties of taste

What gives onions is the secret of composition

Onions fall into the category of those products that are difficult to replace with something. Its composition is represented by such vital components:

• carotenes;
• the vitamin group includes nicotinic and ascorbic acids, vitamins "E" and "B";
• trace elements;
• organic acids;
• quercetin - a powerful natural antioxidant;
• volatile - biologically active substances that inhibit the growth of pathogenic microflora.

This wealth is found not only in the pulp of the garden culture, but also in its husk, green shoots. And, although the onion has a specific smell and taste, this feature should not serve as a reason for refusing to use such a valuable product.

Beneficial features

Regular onion has one unique feature - it can very well replace tropical fruits and vegetables. This property is very useful for the family budget. But in addition to material benefits, onions are able to actively influence the processes taking place in the body of a nursing mother and baby. Here are just its most remarkable properties:

1. Onion is a reliable assistant in the fight against vitamin deficiencies. It is especially useful to use it during the off-season, when there are no natural sources of vitamins. A fresh vegetable is able to replenish the supply of vitamins and other elements, but dishes where it is present in boiled and fried form are no less useful.
2. This vegetable helps to cope with constipation, which is often observed in the baby. Many mothers also suffer from this disorder during lactation.
3. Due to its rich phytoncide content, onions protect two organisms from the entry of viruses and other infectious flora. A vegetable is able to withstand even tubercle bacillus.
4. In the postpartum period, women are often worried about hemorrhoids. Onion juice treats this disease very well.
5. With helminthic infestations, onions are also often used to combat parasites.
6. Skin diseases with pustular formations are successfully treated using the garden culture, which is discussed here. Onion copes with seborrhea.
7. Green feathers of fresh onions stimulate the production of breast milk. Therefore, a small amount of juicy greens will only benefit the mother and baby.

Onion is an effective remedy for constipation

As you know, mothers should not take medications, as this can harm the baby’s health. In such a predicament, the bow becomes the only option that can change the situation in a positive way. And, given the fact that its use does not cause increased gas formation in the infant and allergies, this property of onions can be invaluable.

List of contraindications

Despite the impressive list of useful properties, onions have their drawbacks. It is not recommended for people who:

• there are acute and chronic diseases of the stomach and intestines;
• there are deviations in the work of the liver and gall bladder;
• marked hypertension is noted;
• there is a risk of allergic manifestations.

Do not get carried away with this product for women who have kidney pathologies. In some cases, usually with excessive enthusiasm for this product, heartburn or nausea may occur. Vomiting is very rare. With such manifestations, onions should be immediately excluded from the diet.

It is obvious that onions are a wonderful natural gift that is of great benefit to humans. With the skillful use of this culture, you can only enrich the diet of a nursing mother. Useful components that are onion, getting into the baby’s body along with mother’s milk, will protect the baby from many troubles and diseases.

Video: what is useful for onions