Is it possible to breastfeed poppy?

Doctors are wary of spices that women consume during lactation. For example, delicious poppy seeds, which are ubiquitous in baking, provoke conflicting opinions from nutritionists. On the one hand, poppy milk stimulates the production of breast milk, makes it more nutritious and tasty. And on the other hand seasoning contains morphine and codeine, which produce a sedative effect.

Expectant mother needs to understand the question of whether it is possible to use poppy for lactation, and what adverse reactions can be observed in the baby.

What is included in the poppy

Flower seeds have long been used in the food industry, due to their high nutritional properties and caloric content (more than 500 kcal per 100 g). At the same time, the seasoning harmoniously combines the components necessary for normal life:

• BZHU (17, 47 and 14 g respectively);
• vitamins (A, E, PP, C);
• polyunsaturated fatty acids, including omega;
• alkaloids;
• organic acids;
• antioxidants;
• fatty oils and esters;
• glycosides;
• flavonoids;
• starch;
• morphine and codeine;
• dietary fiber;
• minerals (copper, phosphorus, cobalt, sulfur, calcium, iron, magnesium, potassium, sodium and others).

Seeds contain protein and calcium in an easily digestible form more than natural homemade milk. These components are the building material for the skeletal system of mother and baby, strengthen enamel, contribute to the normal formation of the first milk teeth. They are also responsible for the health of the muscle system and eliminate the tone that worries the baby in the first months of life.

Cobalt is responsible for enzymatic processes. Thanks to him, the liver and stomach work better, food is absorbed faster.

Iron provides oxygen saturation of the body, prevents anemia after childbirth, heals the baby's circulatory system.

Potassium regulates water-salt metabolism, preventing fluid stagnation in tissues. And sodium is responsible for the acid-base balance, on which the general condition of the body depends.

Magnesium in the poppy is responsible for the work of the brain, strengthens the central nervous system. It increases concentration, productivity and attention, improves fine motor skills in a child.

Of course, only correctly selected poppy possesses the indicated properties.

1. Opaque packaging. It protects seeds from sunlight, which leads to rancidity of vegetable fats.
2. Friability. Adhered grains are a sign of improper storage of poppies, moisture.
3. Purity. Among the grains should not come across trash and traces of the plant. This indicates the dishonesty of the manufacturer and, in particular, the packaging department.
4. Saturated color. Natural poppy black, sometimes casting a blue tint. Among the grains there should be no impurities of white or brown color.

Is poppy useful for breastfeeding

For a long time, grandmothers have been preparing pastries, decoctions and infusions from poppy seeds for the expectant mother, which should increase the arrival of milk and make it more fat.

Why are black seeds so beneficial for breastfeeding.

1. Balanced composition. All useful elements are perfectly absorbed without the need for combination with an aqueous or oily environment.
2. Soothe the nervous system. Poppy relieves general fatigue, relaxes muscles and ligaments, helps fight depression, reduces nervousness and emotional excitability. For this, a weak decoction of seeds is used.
3. Stimulates lactation. Poppy milk is especially helpful, which is obtained by the method of seed pressure in a mortar until a characteristic fluid is formed.Thanks to him, the woman’s milk acquires a pleasant taste, which improves the sucking reflex of the crumbs and its appetite.
4. Normalizes sleep. Many mothers take an infusion of seeds during the period when the baby is naughty or does not sleep well. Also, the tool helps to calm the crumb during painful colic or teething.
5. Destroys parasites. Prevention of worms must be carried out every six months, but there is no possibility to drink chemicals during lactation. In this case, poppy broth is a wonderful antiparasitic.
6. Eliminates digestive disorders. It is advisable to use a poppy when acute poisoning of the mother's body, diarrhea or colic in a child is observed. Seeds eliminate bloating and colic, have a soft fixing effect.
7. Reduces pain. Poppy milk soothes the peripheral nervous system, which makes a person less susceptible to pain, spasms.
8. Facilitates coughing. If a mother or a baby has a cold, a poppy decoction softens the mucous membrane, promotes sputum discharge, and eliminates redness and sore throat.
9. Charges with energy. High-calorie poppy nourishes the young body with energy for the development and knowledge of the world.
10. Regulates pressure. Seeds contribute to the normalization of pressure, gently lowering its rate.

When poppy is bad

Unfortunately, any seasoning has two sides and cannot bring only one benefit to the body. It is undesirable to use poppy in the following cases:

1. Constipation in infants (seeds exacerbate the problem and provoke abdominal pain).
2. Mom’s food allergy to fatty oils, seeds of other plants, citruses.
3. Diathesis in a child against the background of the primary use of poppy by a woman.
4. Diseases of the internal organs (liver, kidneys, gall bladder, etc.) and the respiratory system in the mother and the baby.
5. Disorders of the central nervous system in a child, including congenital pathologies and syndromes.

Mom should understand that seasoning codeine and morphine contribute to forcibly calming the crumbs nervous system. On the one hand, the child will cry less and sleep harder, but subsequently systemic disorders can occur, especially if you abuse poppy milk or decoction from seeds.

Pediatricians do not recommend mothers to introduce poppy seeds into their diet until they reach a tiny six-month-old age.

A woman should carefully monitor the child's reaction when adding poppy seeds to dishes. If drowsiness and lethargy occur, as well as skin rashes, you must immediately stop taking seeds.

Video: the benefits and harms of poppy