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Childbirth and the postpartum period are considered the most important stages in the life of a woman and her baby, who has just been born. Doctors and relatives try to alleviate the suffering of a woman as much as possible, all efforts are aimed at preserving the life and health of the baby and mother. As soon as a new man is born, he is put on his mother’s chest - bodily contact creates a powerful psycho-emotional connection. Immediately, from the first hours of the baby’s life, mom should adhere to certain nutritional rules so that the child does not have health problems.
As a rule, pediatricians advise women in childbirth in maternity hospitals, they say that you can’t eat foods that can lead to allergies or fermentation in the baby’s stomach. But these are general phrases, in fact, everything is much more complicated. A lot of dishes cause bewilderment among young mothers - are they permissible during breastfeeding, because experiments in this case are inappropriate. In this article we’ll talk about dumplings - is it possible to eat their newly made mother, what dumplings to choose for a woman during lactation, and why it is worth abandoning ready-to-cook semi-finished products that are sold in a store.
Is it possible to eat dumplings immediately after childbirth?
Women who at least once went through the difficult stages of childbirth know how much they want to eat after the baby is born. There are several reasons for this. Firstly, with severe pain, a woman simply does not feel hunger - there are things more important. Secondly, very often childbirth lasts 5-10 hours and even days, during which the woman does not remember about food. Thirdly, as soon as the baby gets out, all the organs of the woman begin to gradually fall into place, a lot of space appears for the stomach, it begins to violently demand food. That is why, after giving birth, a woman is so hungry. Dumplings is a quick dish that relatives can bring for a woman in labor. But are they permissible?
In general, you can eat dumplings for breastfeeding, this is a fairly safe and nutritious dish. But doctors do not recommend leaning on dumplings in the first month of a child's life, since the dough can cause fermentation, both in the mother and in the baby. However, if you just gave birth, you will begin to feed the baby no earlier than a couple of days when the milk arrives. In the meantime, you will support the baby with the help of colostrum, which is enough for him in these few days. Therefore, you can use dumplings in the first days after birth - this does not harm the baby.
Births can sometimes be difficult, especially if a woman has had a Caesarean section. Surgery is a serious reason to carefully monitor your diet. If delivery happened in this way, dumplings are strictly contraindicated after surgery, since the dough leads to fermentation processes in the intestines, which is now completely useless for a woman. Along with this, any bread products, noodle soup, pasta, not to mention legumes, cabbage, etc. are forbidden to eat.
Why can't a woman in GV eat store dumplings?
We have already figured out that dumplings are acceptable for a woman breast-feeding if her baby is more than one month old. But, unfortunately, the young mother has very little time; rarely, one of the women can afford to start independent cooking of dumplings. Sometimes tortured women, from hopelessness, buy dumplings of dubious quality in the store and feed them to their husband, and at the same time they have dinner with such a dish. It is absolutely impossible to do this, there are several reasons for this.
- The quality of the meat. To reduce the cost of production, for the filling they often use the meat of the lower category, as a rule, these are scraps, veins, cartilage, fat - there is no pulp there, and even more so. A woman's diet should be useful, because most of the vitamins go into breast milk. And what is useful in dumplings of similar quality?
- Storage conditions. Frozen dumplings is a long-term storage product that can lie on store shelves for a long time. Unfortunately, not all sellers differ in compliance with the rules and conditions of storage of products. Failures in electricity, repeated transportation, transfer of goods from one place to another - all this can lead to repeated defrosting and freezing of ravioli. Raw meat is a moody product, it begins to go out very quickly. If a young mother eats such dumplings, food poisoning is guaranteed, it is very dangerous for the baby.
- Spice. Sometimes spoiled meat already goes into the preparation of ravioli. To hide the “darling”, unscrupulous manufacturers add a large number of spices to the filling. Firstly, it can spoil the taste of milk - the baby simply refuses breast due to the specific taste. Secondly, a large number of spices can lead to allergies in crumbs, which is manifested by diathesis, bloating, discoloration and the consistency of the stool.
In addition, dumplings with various additives can be found on sale. Sometimes the dough is green, red, black, blue. As a rule, this is due to the fact that natural dyes are added to the water to prepare the dough - sorrel juice, beets, blueberries, etc. Of course, it looks interesting, but experimenting at this stage of life is not worth it, it can turn into an allergic reaction in the baby.
How to cook safe homemade dumplings?
If a young mother wants to eat dumplings, it is best to tell relatives about this. Perhaps mom or husband will support and cook the dumplings together. And it’s even better to do business with the whole family - it will turn out very tasty, safe. In addition, dumplings can be prepared for the future. And such family activities bring family members together.
In general, if you abandoned the store dumplings and decided to make them yourself, here is a simple recipe for delicious and juicy dumplings. The dough is made from water and eggs - the proportions are about the same. That is, for 3 eggs you need about 150 ml of water. Add some salt and knead a strong dough. If you add a spoonful of vegetable oil to the water, the dough will turn out to be elastic and soft, it is pleasant and convenient to work with it. Stuffing can be prepared from one or more types of meat. For dumplings, you can take beef, pork or chicken. Also, onions and water are added to it for juiciness. Garlic in minced meat should not be carried away - the taste of breast milk may change. The dough is rolled into a large layer, circles are cut out and the dumplings are sculpted in the classical way. Eat boiled dumplings immediately, store the cooked dumplings for no more than a day. Such a treat will certainly appeal to a young mother.
Remember that even homemade harmless dumplings can cause a baby's reaction. On breastfeeding, you need to eat new foods with caution, starting with small portions. If the baby’s stool remains unchanged, and the skin remains clean, you can safely enjoy your favorite dishes further. More attention and patience, and you can protect your child from allergies and unpleasant symptoms.
Video: menu of a nursing mother
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