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Motherhood is a wonderful time, but at the same time, the newly minted mother has a lot of trouble and worries. You need to carefully monitor your diet, eat only allowed foods, less nervous - so that milk is not lost. It is believed that pharmacological agents, as well as alcoholic beverages, are prohibited. Is it so? Consider the issue of alcohol specifically and find out whether mom can drink red and white wine during lactation.
Alcohol content in breast milk if swallowed
It's no secret that all substances - alcohol, food, pills - all this, getting into the mother's body, can be transmitted to the baby through breast milk. It is for this reason that women with infants need to adhere to special diets.
As for wine, this drink is absorbed into the blood quickly, but is excreted over time. Naturally, you can’t drink alcohol while breastfeeding! For a newborn, even the minimum dose of alcohol can be fatal, or lead to irreversible consequences, therefore, after drinking wine, it is forbidden for the baby to give breasts.
Dry wine in the blood can be detected 30 minutes after the woman drinks it. But sparkling wines quickly enter the bloodstream - 10 minutes is enough. About 10% of everything that enters the bloodstream passes into breast milk.
The time for elimination of alcohol directly depends on the dosage, as well as the weight of the woman. Just imagine - in order for alcohol to completely get out of the body (at the same time, you have drunk one glass of dry wine) it will take about 3 hours! And if you are a small, fragile woman - even more so.
It is important to remember that alcoholic beverages are very toxic, and if the adult body is able to cope with these toxins, then the body of the newborn is not. Therefore, if you know for sure that in the near future you will have to drink a glass of wine (or you just decided to relax and allow yourself some alcohol) - you need to think over the whole strategy of your behavior in advance.
How to prepare?
So, if you know exactly what you will drink - in this case, you must definitely feed the baby in advance. Also, prepare a bottle of the mixture or expressed milk - after drinking at least 6 hours you will not be able to breastfeed, during this time the child may get hungry.
So, from mom will be required:
- Strain the milk before you drink alcohol. It is this milk that will become food for your baby until ethanol is eliminated from the body.
- If there is no opportunity to express, then you will have to buy a special mixture in a pharmacy. It’s easy to pick it up - you need to tell the pharmacist the age of the child, and there she will pick up the option you need. Remember that the mixture must be diluted immediately before feeding the baby.
- Be sure to eat well before the feast and during it. Do not drink alcohol on an empty stomach! Also remember that in any case it is necessary to eat only permitted foods - so that subsequently the child does not show allergies.
- If you have drunk about 400 ml of wine, you can breast-feed a baby no earlier than after 6 hours. It is this amount of time that will be needed in order for all harmful substances to be removed from the body.
- Drink only good wine - now just a huge number of powder wines, which are extremely harmful to the body.The best option is to drink homemade, young and weak wine.
- Despite the fact that you will not breast-feed your baby, you need to remember the importance of pumping. Otherwise, mastitis is provided. In no case should milk be given to a child!
For what reasons is alcohol prohibited during lactation?
So, we will consider the main reasons why lactating mothers should not drink alcoholic beverages:
- Alcohol has the ability to affect the composition of milk, and its taste changes for the worse - therefore, a child may refuse to breast.
- Drinks containing alcohol are toxic, they can provoke the appearance of allergic reactions, as well as colic - all this is extremely undesirable for infants.
- Toxins can also affect the central nervous system, as a result - nervousness, poor sleep, moods.
- In children, the gastrointestinal tract is very poorly developed, and the alcohol that enters the body along with milk will damage it - this is fraught with nausea, lack of appetite, and the child may begin to have a stomach ache.
- Slowing down reactions.
- Due to the baby’s alcohol, tachycardia can begin, which is extremely undesirable.
- Also, as a result of drinking milk poisoned by toxins, a child may develop weakness - this is due to a decrease in blood pressure.
Mom must remember that drinking alcohol, even in small quantities, can provoke a reduction in milk production. This is caused by a change in hormonal levels.
Interesting! Researchers have found that drinking beer affects a woman’s hormones. Therefore, not only mothers, but also women, in principle, need to think a hundred times before drinking a glass of this foamy drink.
Important Facts A Nursing Mother Should Know About
- The child’s body perceives any alcohol-containing drinks extremely negatively. This is due to the fact that the gastrointestinal tract and liver in particular have not yet been formed, which means that ethanol will not be fully excreted.
- All wines that are enriched in carbon dioxide enter the bloodstream about 15 minutes after a woman drinks alcohol. You need to know that the concentration of ethanol in milk will be equal to its quantitative content in the blood.
- One glass of wine is excreted from the body for about three hours. For thin people, the process is slower, for obese people it is faster.
If you do not want to harm your baby - in no case do not breast-feed if you have been drinking alcohol. The problem of female alcoholism is as acute as that of children, so it is worth worrying in advance about your well-being, as well as the health of your child.
Which wine to choose?
If you clearly decided to follow all the above recommendations, you can afford an evening with a glass of wine. Another question immediately arises - what drink to choose in order not to harm the body?
Experts argue that red wine is more healthy than white. It contains antioxidants, beneficial elements. This factor is due to the fact that during the preparation of red wine grape seeds and peel are used - they contain a large number of vitamins, minerals, essential oils, which have a positive effect on the body.
If you drink red wine in reasonable quantities, it has a beneficial effect on the body:
- eliminates inflammatory processes in the oral cavity;
- beneficial effect on the cardiovascular system;
- prevent the appearance of neoplasms;
- promotes vasodilation.
Nevertheless, no matter how useful red wine is, it is not advisable for nursing mothers to drink alcohol. It is better to replace the wine with pomegranate juice - the benefits of such a drink will be many times more.
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