Can floors be washed during pregnancy?

Pregnancy is a special time when expectation and hope, joined together, beat a timid little lump right under the heart of a woman. Every day brings expectant mother new joys and surprises. The baby grows, and as it develops in the mother’s womb, the woman’s abdominal volume increases. This circumstance darkens the mood a little, because every day it is becoming increasingly difficult for her to perform elementary housework.

A particularly catastrophic situation develops in the last months of pregnancy. And here the future mothers, set up for creative activity, have a fairly fair question - can they do general cleaning in such an “interesting” situation? Of course, the question is very relevant, since any woman prefers to wash the floors and do other homework on her own. What experts think about this, we will tell in this article.

What is allowed for pregnant

All doctors unanimously agree that during pregnancy a woman should not sit with folded arms. Therefore, she can do all she can on her own. The main thing is to “hear” your body. If you feel satisfactory, you can do cleaning up the house. But mopping is still associated with certain risks. Therefore, it is desirable that one of the relatives take over this function.

If the situation is hopeless and there is no one to substitute the shoulder, and the floor needs to be cleaned, then when performing this hygienic procedure, several basic rules should be followed.

1. When washing a floor, a pregnant woman should use a convenient mop.
2. Washing the floor without equipment, that is, in an inclined position, is unacceptable in principle. The fact is that in this position a tremendous load on the abdominal muscles is created. The uterus is also subjected to pressure, and this is fraught with bleeding in the early stages of pregnancy. In the later stages, washing the floor with the “grandmother's” method can lead to a reduction in the uterine space.
3. It is also unacceptable when moving the surface of the floor to move furniture. If such a rearrangement is necessary, it is necessary to involve a spouse in the process. Collaboration is much more productive. And the common cause always brings people together.
4. A bucket of water for mopping should also have a weight of no more than 5 kg.
5. It is important to rationally distribute forces. You should not try to do cleaning at a large area at the same time, it is better to divide this process into several stages.
6. It is necessary to carry out cleaning without being distracted by extraneous matters, and you should move carefully so that you do not accidentally touch furniture objects with your stomach. Particular caution should be exercised in late pregnancy.
7. If you experience dizziness or worsening well-being, work should be stopped immediately. A good rest will help restore strength.
8. When performing cleaning movements should be measured.

All these recommendations are applicable for any period of gestation. Of course, at the beginning of pregnancy, the expectant mother is less limited in movement. But even during this period, do not run around the house in a bustle or carry out cleaning, dancing to your favorite melody. We must always remember the responsibility for the life of a little man, who should soon be born.

Extra tip! If the doctor at the reception diagnosed an increased tone of the uterus, you should temporarily refuse to clean the apartment and mop the floor. In emergency cases, you can brush off the dust with a rag with a mop.

Cleaning products

During pregnancy, sensitivity to various household chemicals increases. Therefore, to clean the floor, it is better to use those compounds that do not cause allergies and spasm of the lungs.Among the safe means for the health of the future mother:

• shampoo;
• vinegar;
• salt;
• soda;
• lemon;
• liquid soap.

All the components listed in the list are in every home. These products are completely natural and will not harm a woman. Chemical compounds produced by the industry emit toxic fumes and can cause severe irritation of the respiratory tract and nasopharynx. The consequences of contact with such substances can be deplorable: bleeding and hospitalization. By eliminating the use of powerful cleaning products, you can save a family budget and maintain health.

Knowing the rules of competent cleaning, the expectant mother can easily cope with any homework. And she will do it quickly and efficiently. But, if the general state of health leaves much to be desired, and the floor needs cleaning, it is wiser to ask for help from her husband. After all, this is the closest person for a woman who is just as impatiently awaiting the birth of a strong and healthy baby.