Is it possible to condensed milk while breastfeeding?

Nursing mothers should pay special attention to determining the list of products that make up their diet. So, there is an opinion that eating foods with a high level of sugar can negatively affect the well-being of the baby. This position is echoed by another, claiming that tea with the addition of condensed milk increases lactation. The duality of ideas requires a detailed consideration of the problem in order to find the answer to the question - are women allowed to eat condensed milk during breastfeeding?

Composition of condensed milk and its benefits for women during the period of hepatitis B

According to state standard requirements, whole condensed milk contains cow's milk and sugar. There are no preservatives or other harmful additives in condensed milk. From the point of view of the composition of the product, it can be useful to nursing mothers for the following reasons:

• mass fraction of protein of dry milk components - 34%;
• the presence of vitamins of different groups (A, B, C, E and many others);
• high content of nutrients such as calcium, phosphorus, iron, and many others. other

Since protein is a component that ensures the optimal functioning of all biological processes in the body of a nursing mother and a growing baby, its presence in condensed milk is an advantage of the product. A positive side is the abundance of vitamins contained in it, ensuring the normal functioning of the digestive and nervous systems of the child.

Trace elements such as potassium and magnesium contribute to the normalization of the development of the cardiovascular system. The presence of phosphorus allows condensed milk to positively affect the blood circulation. Strengthening nails, teeth and hair provides calcium, and glucose helps the mother restore vitality.

Harm of condensed milk while breastfeeding

1. The possibility of a baby having an allergic reaction.
2. Cow's milk, which forms the basis of the product, can provoke lactose deficiency in the child.
3. High sugar levels can cause metabolic problems in mom and her crumbs.
4. A large number of kcal in the product can lead to a set of extra pounds.

How should condensed milk be included in the diet of a nursing mother?

Like many other food products, condensed milk is recommended for use after the baby is three months old. Start with a small amount of condensed milk. Experts advise using it in the morning in order to observe the reaction of the newborn to the taste changes in milk during the day. In the presence of negative reactions (allergies, loose stools) - use of the product should be abandoned. If there are no changes in the well-being of the baby, then the mother can include condensed milk in her diet. However, it is important not to cross the limits: up to 6 months - 40 g, after 6 months - 70 g.

Condensed Milk Tea
This method of consumption will bring more benefits than condensed milk in its pure form. However, contrary to existing ideas, which in reality are misconceptions, tea with condensed milk does not affect the increase in lactation.The best means for this will be frequent and proper feeding, as well as a large amount of liquid.

Boiled condensed milk
The worst option for using this product of all possible. When boiling, all the nutrients contained in the condensed milk break down, but the harm it does remains the same. Thus, if you want to consume condensed milk in this form, you must adhere to the previously indicated rules for its introduction into the diet and not expect any beneficial effect from the product.

Coffee and Cocoa with Condensed Milk
Eating condensed milk with the addition of cocoa or coffee can make a difference in the diet of the mother during breastfeeding. A small amount of such a dessert drink can be introduced after the observation, as a result of which no negative reactions were detected in the body of the newborn. The right time for this is the moment after the baby reaches the age of 5 months.

Consumption of soybean condensed milk
If after eating condensed milk, which includes cow’s milk, the baby’s well-being has worsened, you can try soybean condensed milk. It does not cause lactose intolerance and is characterized by a high protein content, an abundance of vitamins and trace elements valuable for mother and child. However, before including this product in the diet, it is also necessary to observe the reaction of the baby, since soy contains allergens.

Condensed Milk Recipes

Delicate condensed milk muffin
A quick and easy to prepare cupcake will appeal to households and guests. The proposed basic recipe can be changed depending on the taste preferences of the hostess. So, in an air cupcake, you can add berries, nuts or dried fruits.

You will need:

• 325 ml of condensed milk;
• 1 - 2 chicken eggs;
• 150 g of flour;
• 1.5 teaspoons of baking powder.

To begin, beat the eggs until they turn into a thick foam. Add the condensed milk, then beat the mixture until a homogeneous mass is formed. Sift the flour and mix it with a baking powder, then add the dry mixture to the milk-egg mass and knead the dough.

Pour the dough into a mold pre-oiled. Bake at 180 degrees for 30 minutes.

Jelly
Delicious gelled condensed jelly based on gelatin is a useful dish, as this type of thickener helps strengthen muscle tissue and joints.

You will need:

• 325 ml of condensed milk;
• 400 ml of 20% sour cream;
• 35 g of gelatin;
• 40 g of sugar;
• 60 ml of water.

Put gelatin in water. After swelling, heat over low heat, not boiling. Strain the mass.

Stir together sour cream and condensed milk. Add sugar to the mixture and beat the mass, then pour the gelatin into it. After thorough mixing, pour the mixture into molds and leave in the refrigerator until solidified.

Condensed milk pancakes
Usually condensed milk is an excellent filling for pancakes. However, this recipe suggests adding topping to the dough.

You will need:

• 325 ml of condensed milk;
• 2 chicken eggs;
• 300 g flour;
• 1 tablespoon butter;
• 800 ml of hot boiled water;
• Salt to taste.

Add eggs to the condensed milk and beat the mixture. Pour in 400 ml of water, stirring gently. Sift the flour, add it to the dough. Pour in the melted butter and the remaining 400 ml of water. Thoroughly mix the mass. Bake pancakes in a pan pre-oiled with vegetable oil.

On the one hand, the lactation period is not the time for experimentation. On the other hand, this time is not a reason for depriving yourself of happiness to eat any treat. Follow the measure and carefully monitor the well-being of the baby.

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