Can sausages be breastfed?

When you expect a baby and, finally, it appears in the family, it is necessary to review some habits, diet and regimen. If you want to maintain the health of the child at the proper level, you need to adjust your diet. All that you eat, comes the child with breast milk. Therefore, unnatural and harmful products must be removed from the daily menu.

Sausages during lactation

1. Often after the birth, the fair sex is necessary to follow a diet. Unfortunately, most of your favorite foods and dishes are banned. The only good news is that such a restrictive period does not last forever.
2. After 2-3 weeks, you can gradually supplement your diet. As for sausages, they are considered one of the favorite products of all people. In addition, they are easy to cook. The problem is that many people know what these products are made of. Sometimes they can even be dangerous.
3. Therefore, it is worthwhile to understand everything before including sausages in the diet of a nursing mother. The only thing that is important to understand is that it is forbidden immediately after the hospital to run to the store for convenience foods and eat only them.
4. In the first month after birth, the body of the newborn should grow stronger and adapt to the environment. Therefore, it is imperative to follow a diet. Thus, the baby’s body will not be overloaded once again.
5. The problem is that the purchased products may contain harmful substances that the child’s body will cope with with great difficulty. Such enzymes come with breast milk, due to harmful compounds, the risk of developing an allergic reaction is significantly increased.
6. In addition, following a certain diet is important for the mother. The female body after such stress should be strengthened. You must gain strength. The establishment of the lactation process will depend on this. Therefore, in the first month, eat exclusively natural products. Forget about convenience foods.
7. After a certain period, when the baby is already getting stronger, you can gradually supplement your diet. Carry out the procedure with extreme caution and monitor the reaction of the child's body. Also try not to choose the cheapest delicacies. Give preference to well-known manufacturers. It is also important to cook sausages correctly.

What sausages are possible with lactation

1. Among the fair sex during breastfeeding, milk sausages are very popular. Such products are made from more natural raw materials. Sausages and sausages have more useful properties. Such delicacies are allowed even to preschool children.
2. But do not completely flatter yourself. It is written only on the packaging of such products, in fact, everything is far from the case. According to modern rules for the manufacture of semi-finished products, manufacturers may show negligence, which is not easy to identify. Therefore, if all this is taken into account, the choice of a quality delicacy lies only on your shoulders.

Rules for choosing sausages

1. As soon as you visit the meat department in the market or in the supermarket, pay attention to the category of more expensive delicacies. Such foods often contain a higher percentage of natural meat. In an expensive delicacy there is the least amount of harmful components.
2. It is strictly forbidden to eat cheap sausages. You risk not only the baby, but also yourself.Such products can provoke poisoning or the development of an allergic reaction in the growing organism without any problems. Even the choice of an expensive semi-finished product does not solve all the problems. Carefully study the composition.
3. If the percentage of meat is minimal, it is worth considering that the rest of the product consists of preservatives and other harmful components. It is better to immediately refuse such products. As mentioned earlier, it is better to give preference to milk sausages. Especially if you continue to breastfeed your baby.
4. It is also recommended to pay attention to "Children's" sausages or semi-finished products. Such products are made from lean meats. It is strictly forbidden to purchase ham or uncooked smoked products. Also, the product should not contain various spices and spices. With lactation, products more similar in composition and appearance to doctor's sausage are allowed.

Rules for making sausages

1. During the lactation period, a newly made mother is allowed to eat exclusively boiled sausages. Do not pay attention if the package says that they are already cooked. Never eat a raw product while breastfeeding. This rule is especially true if the baby is under 2 months old.
2. Therefore, before a meal, always boil sausages in boiling water for at least 3 minutes. Always before cooking such delicacies in an unnatural shell, it must be removed. The problem is that polyethylene emits harmful compounds that adversely affect the human body.
3. While breastfeeding a baby, it is strictly forbidden to eat fried sausages, especially cooked in large quantities of vegetable oil. Even low-calorie and diet foods prepared in this way will bring little benefit to humans. In addition, the calorie content of the dish is significantly increased.

How much can you eat sausages

If you choose a quality product, you are allowed to eat 2 delicacies or 4 small ones. During breastfeeding, you can pamper yourself no more than 2 times a week. Strictly follow the practical recommendations.

During the lactation period, it is allowed to eat a small number of sausages. Do not abuse the product and follow practical recommendations. Always choose an exceptionally high-quality composition. Do not skimp on the delicacy.

Video: proper nutrition for mom when breastfeeding