Is it possible to breast-feed with breastfeeding?

Often, even if a woman gives birth not for the first time, she still asks questions regarding proper nutrition and acceptable products. This is not a big deal, because tastes and preferences are changing, and the assortment of stores is becoming diverse. Today we’ll talk about breadcrumbs, or rather, their effect on the body of a newly minted mother, who is breast-fed. Such a seemingly harmless product has its own characteristics of consumption.

The choice of crackers in lactation

Conventionally, all crackers can be classified as dangerous, which can harm the mother and baby, as well as safe, suitable for taking with HS. It is worth mentioning that the prohibition category includes crackers labeled “perfect for beer,” as well as options with different flavors (squid, crab, chicken, caviar, etc.). All components are not natural, therefore, do not bear benefits.

Such products are not recommended for healthy women and men, let alone a fragile mother, who also breastfeeds. All synthetic additives get into the baby’s body along with milk, causing poisoning, digestive problems and immunity.

From crackers with poppy seeds, slices of candied fruit, spices, flavors, it is worth saying goodbye if you are breast-feeding a baby. Since in such cases it is not known how the additional components were processed, what they are made of (natural or artificial base). A child can react to such a product in the most unknown way.

You can only eat crackers made on their own from a regular loaf or bread slices. And it will be ideal if you bake the bread yourself in a bread machine, and only then use it as a basis for crackers. It is enough to chop the slices into cubes and dry in the oven or in a dry pan. Some fry them in a toaster, and then chop them with a sharp knife.

Rusks store production "on the spot"

Many modern bakeries and large supermarkets prepare rusks on the spot, then pack them in plastic containers, stick a label and put up for sale. Many nursing mothers buy such a trick, believing that the composition is produced "here and now", which means that it is harmless.

In fact, all crackers of this type are exposed to flavor enhancers, even there is such a flavor with the smell of bread. Yes, yes, we are being deceived everywhere. Baking powder, additives, all this negatively affects the baby. Bagel drying also accumulates a lot of harmful substances.

If you still want to buy such a product, carefully read the “Composition” column on the back of the package. In breadcrumbs and dryers should not be present substances starting with E. They are often dangerous, so doctors do not advise them to consume mothers.

As for our own production, not every store can afford to organize a bakery. Therefore, the quality of such products is doubtful. In addition, bakers often re-stick stickers, changing the expiration date.

If you decide to purchase such a product, carefully study the production date and appearance of the treats. Usually crackers and dryers are delivered in transparent packages. Please note that there should be no crumbs in packs (or with a minimum amount). All high quality products are complete without damage.

If the baby does not respond well to such a product, it is worth replacing crackers with dryers or crisp breads from whole grains.If you are tormented by doubts regarding the choice of a store product, it is worth making crackers yourself.

Making homemade rusks with HB

It is not difficult to make a product, the main thing is to choose high-quality raw materials. Take wheat, rye, or bran bread. First chop it in slices, then in separate strips, cut each stripe into an equal size cube of about 1.5 cm.

Prepare a baking sheet, and set the oven in advance to heat up to 140 degrees. Lubricate the baking sheet or line with parchment paper. Put croutons one side, you can sprinkle with salt. Sprinkle with butter and bake.

Bake until golden brown. For people with an electric oven, you can optionally expose a converter to enhance air circulation.

In a gas oven, crackers are baked at the minimum power of the fire so that they do not burn. Be sure to stir the contents every 5-8 minutes for even cooking on all sides.

Some nursing mothers prepare homemade breadcrumbs from the sphere of PP. They sprinkle the preparation with chopped dill, favorite and safe seasonings. Such additives should be natural and tested, that is, the baby does not have allergies to them.

The danger of crackers in lactation

Rusks after getting into the digestive system swell and clog the esophagus. With a large amount of food eaten, constipation, slagging will appear, metabolism and blood circulation will slow down, swelling of the extremities will begin. Also, the baby will receive great harm. He will have colic, the child will begin to act up and sleep poorly.

You can eat home-made crackers for newly-born mothers who are at the stage of breastfeeding. Such a nutritious product swells quickly, so you need to start taking crackers with 3 pieces a day, gradually reaching a small raw material press.

Video: breastfeeding mom