Can baked milk be breastfed?

The content of the article

1 Composition and benefits
2 Baked milk on the menu of a nursing mother
3 When can I enter the diet?
4 Possible risks
5 Useful Tips
6 Video: how to cook baked milk at home

The most attractive of a diverse assortment of dairy products for nursing mothers is baked milk. Nutritionists strongly recommend it to women at all stages of pregnancy and after childbirth to improve the quality of breast milk. And there is an explanation for such popularity: the product has a unique taste and is very useful in every way.

At the same time, the high calorie content of baked milk makes it necessary to observe precautions when introducing it into the diet of a woman breastfeeding a baby. Such a nutrient-rich product can cause intestinal upset in an infant and cause an allergic reaction. We will try to understand in detail all the nuances of the diet, where baked milk is not the last place.

Composition and benefits

Milk is good in itself. It is recommended to use at any age. Therefore, for a female body weakened by childbirth, this natural product is of great value. One has only to look at the composition to see this. Indeed, in baked milk there is everything necessary to fill the potential of the body of the nursing mother and ensure the normal growth of the baby. Important components include:

Calcium - This element is responsible for the growth and strength of bone tissue.
Phosphorus is needed for the formation of the muscles of the child and his intellectual development.
Iron is necessary for the smooth operation of the cardiovascular system and the transport of oxygen to tissues.
Vitamin "D" is also very necessary for the growing body, because without it the skeleton and muscles will not be strong, and the child will show signs of rickets.

By the way, the content of vitamin D is very high in baked milk. Therefore, for a baby this is a very useful product.

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Baked milk on the menu of a nursing mother

If we talk about the diet of a nursing woman, then the possibility of introducing into it a particular product is always combined with the clause "if". Baked milk is no exception. This product, which has the taste of an exquisite delicacy, is obtained in a special way when fresh cow's milk is exposed to a prolonged exposure to a temperature of about 90 degrees. This old method allows you to save all the useful components. But in the process of development, a part of the liquid is lost, which increases the fat content of the resulting product. It is distinguished by baked milk and a pleasant beige or cream shade.

As the fat content of the final product increases, so does the concentration of allergens. This may be lactose and casein, to which some women have hypersensitivity. Even in the case when the mother tolerates this component well, but the body of the father of the child does not accept it, you need to enter such milk with the utmost caution in the mother's menu.

When can I enter the diet?

In the first three months of breastfeeding, mom should strictly adhere to a number of dietary restrictions. Therefore, until the baby is three months old, there can be no talk of food diversity. But after this period, it is allowed to add a little bit of baked milk to food.

You should start with a few spoons, while it is necessary to monitor the condition of the baby, his skin and the nature of the stool. If deviations are not noticed, you can continue to increase the presence of high-calorie dairy product in the diet of a lactating woman. But do not abuse. A glass of milk per day is enough to meet the needs of the baby and his mother.

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Possible risks

As already noted, a too saturated dairy product can provoke an allergy in the baby. Sometimes the body’s rejection of baked milk is manifested by nausea and diarrhea. But only a doctor can pinpoint the culprit of an intestinal problem. Therefore, any change in the condition of the baby, the mother should inform the doctors. Another negative feature is the high calorie content of milk is a danger for women suffering from obesity.

Useful Tips

To extract real benefits from any product - you must follow the rules for its use. Therefore, when it is introduced into its diet, a nursing mother must strictly comply with the following recommendations:

Do not exceed the daily rate of the product.
Start consuming baked milk gradually, evaluating the baby’s reaction to the new product.
If any negative effect occurs, you will have to stop taking it until the truth is clarified as the cause of the change in the condition of the baby.

Mom must remember that baked milk, despite its high beneficial qualities, is much more dangerous than a whole product.

A lactating woman must properly draw up her diet. When choosing products, you need to evaluate not only their beneficial properties, but also the potential risk. If a woman is hard to figure out on this rather complicated issue on her own, she can always seek help from a pediatrician observing the baby. The specialist will explain all the incomprehensible points regarding baked milk.

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