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Dill greens are rich in vitamins and many beneficial substances for a nursing woman. It has unique and even healing properties and, as shown by many years of practice, increases lactation. Many mothers give their children dill water to prevent colic. This is due to its incredible popularity among young mothers.
Dill while breastfeeding
This fragrant herb is very popular as a seasoning, it saturates dishes with a pleasant aroma and ennobles the taste. It is used in soups, side dishes, meat dishes. Vegetable fresh with it acquire a richer taste and become healthier.
Therapists and many pediatricians recommend this seasoning for medicinal purposes. Young mothers often suffer from headaches, digestive problems, sleep disorders, exacerbation of cystitis. With the help of dill, they effectively fight against such violations. He is also known for helping establish milk production.
Fact! Dill or fennel is used at the base of dill water given to infants to prevent intestinal colic.
Doctors suggest using this plant to nursing mothers a week after birth as a seasoning for food. Dill seeds are brewed to improve lactation and are drunk in the form of tea. Even inhaling the flavor of this seasoning increases the amount of breast milk.
What is the use of dill?
In addition, the use of this seasoning in food nourishes the body with iron, phosphorus, as well as calcium salts, potassium, and even zinc. A unique substance in the composition of dill - Anetin, promotes the expansion of blood vessels and capillaries, and also has an antispasmodic effect. Therefore, it is recommended to eat for people suffering from cardiovascular diseases.
Healing properties
Dill is a long-known remedy in folk medicine. On its basis, many medicinal infusions and decoctions are prepared, which are intended for the treatment and prevention of various diseases:
- viral and colds
- nervous disorders
- hormonal imbalance in women,
- cardiovascular
- hypertension,
- gastrointestinal problems
- insomnia,
- skin inflammation and allergic urticaria.
Contraindications
- Doctors do not advise dill to those who often suffer from low blood pressure. The presence of anetine in the composition helps lower blood pressure in people who eat it. Hypotensive patients may experience nausea, general weakness, dizziness, goose bumps in the eyes, and even fainting.
- Caution should be used to dill to lactating women who are prone to allergic reactions. Taking it for food, you should carefully monitor your condition and the condition of the baby.
- Caution is required to use it for people with stones in the bile ducts. The presence in its composition of active components can cause an unpleasant attack.
Does dill increase lactation?
In ancient times, healers recommended that nurses drink broth from this herb to increase the amount of milk produced. Our grandmothers and even great-grandmothers very actively used traditional medicine recipes using greens or dill seeds, not only to improve lactation, but also to saturate the body of a nursing mother with such useful substances.
Even now in the modern world with advanced medicine and many medicines, this herb is considered the best remedy for nursing mothers. Doctors recommend it, despite the huge selection of modern drugs to increase lactation and the beneficial properties of milk.
How to increase lactation with dill?
When the baby is only breast-fed, the amount of milk and its quality play a decisive role in the development and growth of the baby. All lactating women experience lactational crises approximately every 3 months throughout the entire feeding period. Some solve this problem by feeding a child with artificial mixtures. This leads to the fact that, accustomed to a bottle and a delicious sweet mixture, most children refuse to breast. No matter how high-tech modern baby food is, they try to bring its composition as close as possible to the composition of mother's milk. This means that mother's milk is the most ideal food for the baby.
If there is not enough milk, then you do not have to rush to the pharmacy or supermarket to get a bottle and mixture, because you can solve the problem in a centuries-old proven way, using the following recipes.
Recipe 1
- In a container with a volume of 500 ml or more, brew dill seeds crushed in a coffee grinder with 250 ml of boiling water.
- Insist for an hour under a closed lid.
- Strain tea and take in small portions immediately half an hour before feeding.
Dill tea will increase the amount of milk in Mom, make it healthier. Helps to improve the functioning of the nervous system of a nursing mother.
Recipe 2
- In a coffee grinder, grind the seeds of such plants: anise, fennel, as well as dill, fenugreek, taken in the same amount, in a tablespoon. Mix in one container.
- Pour 1 liter of boiling water and leave for about 1 hour.
- Strain and drink in the morning and evening, at most 20 minutes before the next feeding.
Such tea must be administered in small portions in order to prevent the development of an allergic reaction in the infant.
What is the use of dill for babies?
The effectiveness of dill water has been confirmed by many mothers based on personal experience. This tool is considered one of the most effective and safe. It is sold in pharmacies in finished form. The shelf life of this water is about a week if stored in a refrigerator.
A more convenient way to prepare infusions from colic is to purchase a special granulated baby tea from fennel. It is diluted with warm water and given to the baby with a bottle or a special drinker.
How to make dill water?
You need to take crushed dill or fennel seeds. Pour boiling water at the rate of 1 cup per 20 g of raw material. Tea so infused, cool to room temperature and strain well. Give the baby a teaspoon half an hour before feeding or add to the water for drinking.
Such dill teas are effective enough to prevent colic and are not addictive in children. They are saturated with vitamins, minerals and trace elements, therefore, make up for the deficiency of nutrients in the body and strengthen children's immunity.
Video: useful properties and contraindications of dill
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