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Mushrooms in their composition are able to replace meat, there are many recipes with their use. If it is roasting that is required, then champignons will be perfect, and there will not be much difference in whether the product is frozen or canned.
Composition and properties of champignons
This type of mushroom belongs to the fertile variety of lamellar. Their advantages:
- subject to various types of processing, including drying, freezing, preservation;
- do not lose the bulk during cooking and frying;
- retain nutrients during heat treatment;
- get ready quickly;
- do not require prior preparation;
- applicable in many dishes, as a substitute for meat.
Product Use:
- The high protein content quickly saturates, gives building material for the formation and regeneration of tissues, muscles, bones.
- Strengthens the immune system.
- Raises the mood, stabilizes the emotional background.
- Controls body weight as part of weight loss programs.
- Improves the condition of the skin and hair due to the vitamin-mineral complex.
Features of the preparation of champignons
Canned mushrooms are edible in their original form and do not require additional processing. But their taste leaves much to be desired, so they are fried in oil with the addition of onions, pepper, salt and other spices. Champignons are great for making pilaf, vegetable stew, potato stews in pots and aromatic mashed soup.
The peculiarity is that the mushrooms must first be drained and allowed to drain on a colander. When they have given up the excess liquid, you can start cooking. Depending on the recipe, chopped or whole mushrooms are required. If they are large, then it is more convenient to cook them cut into plates along the legs or cubes.
Recipes
It takes about 3-8 minutes to fry canned mushrooms. It is not a matter of readiness, but of aesthetic appearance and taste. During this time, the mushrooms manage to brown and appetize with taste from spices. In fried form they are used for first and second courses, salads, vegetable mixes.
Chicken and Mushroom Lasagna
For cooking you need:
- lasagna sheets;
- chicken fillet;
- canned champignons;
- Tomatoes
- greens, onions;
- cheese;
- spice.
Mushrooms are fried with chopped chicken slices and onions, greens with tomatoes without skin are mixed in a blender. At the bottom of the mold is laid out the first sheet, then the fried mixture of mushrooms and chicken. The next layers will be greens and tomatoes. 20 minutes before cooking, sprinkle with lasagna finely grated hard cheese, return to the oven.
Puff ham salad
He is preparing quickly, looks smart, very satisfying. Ingredients:
- Champignon;
- potatoes;
- carrot;
- ham;
- egg;
- carrot;
- processed cheese;
- sauce based on mayonnaise or sour cream.
Eggs, carrots and potatoes are boiled, mushrooms are fried in vegetable oil. Ham and onions are diced, potatoes, carrots and eggs are rubbed through a coarse grater into separate containers.
French meat
A stunning combination of meat, mushrooms and hard cheese makes a rich flavoring bouquet with a minimum of effort spent on cooking. Portion slices of fillet are carefully beaten, smeared with mayonnaise and sprinkled with a mixture of salt, pepper and chopped herbs. Spread out in one layer on a baking sheet, oiled. Champignons are cut into slices, fried and placed on each piece of meat. Top with a slice of tomato and sprinkled with finely grated cheese. The dish is put in the oven for 20 minutes, served hot.
Canned champignons add new shades to dishes, diversify the menu, are healthy and do not require long cooking times.
Video: how to fry champignons
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