Nutmeg - useful properties and contraindications

Nutmeg is a seasoning that attracts people with a fragrant smell and subtle taste. Muscat found great popularity in the areas of culinary industry and cosmetology, so people are interested in the beneficial properties and harm of spices. Let's look at them in more detail.

Nutmeg Benefits

The systematic intake of nutmeg in food reduces the craving for food, suppresses hunger, and constricts the stomach. These properties encourage many girls to include spice in their daily diet, aimed at weight loss. Muscat is responsible for the digestive system, prevents the fermentation of food in the intestines.

After the time, experts have identified other valuable qualities of spice. Among them:

• relieves toothache;
• reduces intracranial bleeding, eliminating pulsation in the temples and headaches;
• stimulates brain neurons, which improves memory and concentration;
• fights chronic fatigue and insomnia against this background;
• tidies up the psycho-emotional state;
• stops atherosclerosis at an early stage due to its ability to remove cholesterol plaques;
• prevents flatulence, as well as fermentation of food in the esophagus;
• kills bacteria in the oral cavity, prevents caries and bleeding gums;
• normalizes the activity of the digestive tract;
• eliminates bad breath;
• improves the condition of women in the climatic period due to the reduction in the number of "tides";
• regulates the abundance of discharge during menstruation;
• used for nausea and vomiting, diarrhea, food and alcohol poisoning;
• increases libido, making a person attractive in the eyes of the opposite sex;
• effective in treating dermatological problems due to regenerative properties;
• used to treat gout, other diseases of bone tissue and joints;
• helps to recover after hard physical activity, for example, training in the gym;
• removes bile, relieving the work of the kidneys;
• promotes the removal of excess fluid from the body, reducing pressure and eliminating edema;
• increases all metabolic processes, removes toxic substances and toxins from the body;
• Muscat essential oil is used to treat abrasions and wounds;
• enhances reproductive activity and male power.

Calorie seasoning is about 556 Kcal. per serving weighing 100 g. But no one in such quantities consumes nutmeg, so you should not worry about the state of the figure. It is recommended to take no more than 6 spikes of spices per day.

Nutmeg in perfumery and cosmetology

1. In these areas, nutmeg ether is used. It is added to products for body care, face, hair, as well as in all kinds of perfumery cosmetics series.
2. Muscat ester goes well with other ingredients in masks, shampoos, balms, serums, sprays, lotions, creams and ointments.
3. Due to the presence of nutrients, nutmeg heals the hair, makes it strong and thick. The value to the skin lies in the ability to smooth wrinkles.
4. On the basis of nutmeg, very persistent perfume compositions are obtained, preferably for men. But women who love exquisite oriental aromas will also be delighted.

Cooking Nutmeg

1. In the areas of cooking, many people liked the seasoning for its pleasant aroma and specific taste.Spice gives the dishes unique qualities, it’s hard to tell without a knack what secret ingredient is in the composition.
2. Muscat goes well with fish and meat dishes, poultry, shrimp, seafood.
3. Experienced housewives adapted themselves to add seasoning to stewed and baked vegetables, pastry, and other sweet pastries.
4. Seasoning perfectly complements hot and cold drinks, cocktails (in particular milk), alcoholic drugs.
5. Not without the participation of nutmeg in the ground form, added to the first dishes and side dishes.
6. It is especially useful to consume nutmeg dishes for those who are not craving food. Nutmeg increases appetite, so be careful, you can eat more.
7. Before adding seasoning to your food, learn an important rule. No more pinch on the dish, otherwise you ruin the taste. For one person, no more than 1 g. per day.

Nutmeg in medicine

1. In the medical field, nutmeg is widely used for the preparation of tinctures, ointments, gels that warm muscles and treat joint pain. Such funds have a beneficial effect on the bloodstream, so ointments also treat varicose veins.
2. Muscat contains eugenol, which has bactericidal and wound healing properties. Due to these properties, ointments are used to heal wounds and abrasions, as well as treat other dermatological problems.
3. The product focuses B-group vitamins, which positively affect the activity of the central nervous system. Nutmeg is added to sleeping pills and sedatives.
4. Spice is widely used in the pharmaceutical field. Muscat is the main component of drugs for dysentery, low libido, digestive disorders, and liver ailments.
5. Nutmeg is added to medicinal syrups for cough, pneumonia, bronchitis, and other respiratory diseases. It is also useful for acute respiratory viral infections, tonsillitis, flu, fungal infections.
6. It should be noted the successful use of nuts in the field of enhancing male potency. This spice is also added to products like Viagra. The result is achieved by increasing blood circulation in the groin area.
7. Muscat produces tablets that are aimed at treating varicose veins, thrombophlebitis, osteochondrosis, and joint ailments.

Nutmeg Harm

1. Do not forget that uncontrolled consumption of spices can lead to certain difficulties in the body. Abuse of raw materials in severe cases leads to death.
2. A negative effect is achieved through the action of active components on the activity of the heart muscle. An excess of nutmeg in the body can adversely affect the functioning of the main organ of a person. The enzyme disrupts the normal rhythm of the heart.
3. The nutmeg ether in a small amount contains a hallucinogenic component. Such a substance negatively affects the psycho-emotional background and the human brain system. A psychotropic effect is achieved if the product is abused. If you eat 3 nuts with a small gap, you can fall into a deep coma.

Nutmeg contraindications

1. If you abuse the spice, then soon you can feel the trouble. The product in large quantities provokes shortness of breath and negatively affects the respiratory system and human organs.
2. Walnut is bad for the health of girls who are in an interesting position. The spice is forbidden to consume during gestation, as it can provoke a miscarriage.
3. Do not forget about the negative effects of raw materials on the human nervous system. Therefore, if you have been diagnosed with severe forms of a neurological disorder, it is forbidden to consume any amount of nut.

Nutmeg in folk medicine

1. Potency enhancement. Since ancient times, nutmeg has been known to sages for its magical power, which restores male potency. To achieve the desired result, it is enough to mix the raw materials into food and drink in diluted form with water. The main task remains, regular intake of the product. Consume a nut in any form daily, the daily norm should not exceed 2 gr.
2. Neuralgia. With the help of nutmeg, when used correctly, neuralgia can be cured. To do this, the powder is mixed with cream, beeswax, ointment or vegetable oil. Next, the tool must be thoroughly rubbed in a sore spot. Wrap yourself in a warm cloth so that the composition warms up and takes effect. The procedure is best done at night.
3. Colds. Nutmeg copes with bronchitis, flu, cough and colds. To overcome the ailment, you need to mix a pinch of raw materials into warm drinks: tea, milk, cocktails.
4. Kidney treatment. To normalize the functioning of the kidneys and lower the concentration of acidity in the urine, you need to remove excess fluid from the body. Dilute 3 gr. ground nutmeg in 200 ml. warm water, mix thoroughly. Drink the drug throughout the day in a sip.
5. Phlebeurysm. To alleviate the condition with varicose veins, it is necessary to prepare a tincture based on walnut. For this tool you need 18 grams. powder, 90 gr. honey honey and 100 ml. boiling water. Combine the components and mix thoroughly. Wait for natural cooling. Take the finished composition of 30 ml. thrice a day before a meal.
6. With insomnia. To overcome sleep problems, you need to drink 200 ml. warm milk with 12 gr. honey and 1 gr. ground walnut. The drink must be stirred until smooth, take an hour before leaving for bed.

Selection and storage of nutmeg

1. The nutmeg tree bears fruit all year round. Experts collect ripe fruits for this period 3 times. To determine the ripeness of the nut, it is enough to detect cracked pulp. In it you can see the testes.
2. After collecting the raw material, the pulp is separated from the shell, the fruit is dried in the fresh air under the sun. After simple manipulation, nuts are placed on special lattices. Further, the products are heat treated by fire.
3. The procedure can last up to several weeks. At this time, it is important to systematically flip the grilles. After the correct manipulation, the nuts acquire a characteristic brown color, the shell easily breaks.
4. In its finished form, the nut is an egg-shaped with light veins. Connoisseurs recommend storing raw materials in their original form. If necessary, you can take the required amount of product and grind.
5. Holistic walnut is stored much longer and better retains useful qualities, taste. It is necessary to keep the raw materials in a foil bag or a glass container. Store the product in a dark and cool place with low humidity.

The unique properties of nutmeg allow it to be used in various industries. With it, you can significantly improve your health and get rid of some diseases. It is important to observe the daily rate of the product.

Video: nutmeg and its medicinal properties