Folk remedies for heartburn during pregnancy

An unpleasant burning sensation in the area of ​​the chest and neck worries many men and women. It appears completely suddenly and worries a person for a long time. Almost all girls in position complain of heartburn. Similar symptoms regularly occur at the end of the second trimester of pregnancy. It is during this period of time that the acid of the gastric juice actively affects the mucous membrane of the esophagus. There are several methods to eliminate the disease. In the text of this article you will find answers to a number of important questions. What is the best way to eliminate unpleasant symptoms? Is it possible to cure heartburn exclusively with folk remedies?

Problem Features

Compression of the internal organs provokes the release of a large amount of gastric juice. Heartburn occurs in novice athletes when pumping the press, as well as in fairly fat people. During pregnancy, the fetus grows very actively, and after a while it begins to put pressure on the organs. The longer the term, the more urgent the problem will be. Thus, heartburn appears 7-8 months after conception. This unpleasant symptom is purely individual, it does not occur in every girl. The esophagus is reliably protected by the effects of gastric juice using a special sphincter, but in women in position the muscle tone is relaxed. Important organs will no longer be protected against acid. Quality work will be hindered by increased pressure in the abdominal region and an intensive rate of increase in uterine size.

If you complain of heartburn, be sure to exclude the following products from your diet:

• Coffee.
• Carbonated drinks.
• Spicy dishes with spices.
• Sour vegetables and fruits.
• Sauce, mayonnaise.
• High Cocoa Chocolate.
• Lard, smoked sausages and sausages.
• Fast food.

A high level of exposure to hormones affects the period of time that the body needs for digestion. Muscle contractions gradually slow down. They are already not so effectively help food move through the esophagus. The process of digesting food will now take much longer. Women begin to suffer from indigestion and heartburn. Burning starts regularly after eating. Fatty, fried and spicy foods especially affect the state of the body. Unpleasant symptoms can be quite long. The problem cannot be completely eliminated even an hour after its occurrence. Some girls report that heartburn bothers them daily. The most intense effect of the acid is felt in the supine position. In especially advanced cases, it turns out to fall asleep almost sitting. According to statistics, heartburn worries more than 75% of pregnant women. Attacks are repeated regularly, unpleasant symptoms occur throughout the whole day.

Note! Heartburn does not cause any harm to the fetus. Such sensations will not affect the process of intrauterine development of the child. Eliminate symptoms really in a few hours.

Popular folk remedies for heartburn

Aromatherapy is a common method of combating an ailment at home. For the first time, such treatment was used by experienced healers in the east. You must mix the drops of a number of oils (orange tree, lemon, grape seed and juniper flowers) and then inhale them a little. Also, these oils are often added to the bathroom or used by professional massage therapists.

Note! Not all folk remedies are harmless. For example, a very common way to eliminate the symptoms of the disease is a concentrated solution of soda and water, which is drunk until the symptoms stop. These actions will affect the level of acidity in the stomach. Frequent use of soda will cause the formation of chronic gastritis.

Also, eliminate heartburn really using the following simple steps:

• Eat a few tablespoons of grated carrots.
• Drink a couple of small sips of still mineral water or milk.
• Eat sunflower or pumpkin seeds. Important! They must be raw.
• Eat a little almonds, hazelnuts or pine nuts.
• In the morning, drink berry jelly and consume a small portion of oatmeal.
• Chew some calamus root and then swallow it.

A pregnant woman can choose any available method of dealing with heartburn. Take what is at your fingertips. It’s not necessary to run to the pharmacy. Signs of illness sometimes disappear even after you chew a crust of brown bread or put a small pinch of salt on your tongue. Thus, an unpleasant burning sensation is completely neutralized in the oral and gastric cavities. If you are unable to cope with the symptoms, use another way to fix the problem.

Elimination of heartburn with decoction

Our ancestors treated most diseases with decoctions of some herbs. You can make heather tincture. Add 30-40 grams of the plant to a glass of water, and then boil this mixture. Use it one tablespoon each time an unpleasant attack occurs. An excellent alternative is dandelion tea. Important! Such a drink should not be taken by women who suffer from high blood pressure. To eliminate burning in the chest area is really another medicinal plant called "elm rusty." Drink this completely harmless liquid during each attack.

Make an infusion of yarrow. To do this, just pour a small pinch of grass with hot boiled water. The mixture must be infused for several hours. If you are unable to use this plant, then just take ginger root or pea fruit.

How to prevent subsequent attacks

Pregnant women may suffer from heartburn regularly. Girls should carefully monitor their diet and try not to overeat. Eat exclusively in small portions, the quality of food must be the highest. Try to eat only healthy meals regularly:

• Oat, rice or buckwheat porridge.
• Loose broth or pasta soup.
• Vegetable stew from beets, pumpkins, zucchini, cucumbers.
• Low-fat cooked chicken.
• Cottage cheese and scrambled eggs with cheese.
• Kissel and jelly.

Try not to use antispasmodics that relax the esophageal sphincter and cause burning sensation. A similar property is possessed by a number of plants (for example, mint). Forget about fatty fried foods during pregnancy. Alcohol and cigarette smoking not only increase the risk of heartburn, but also seriously harm the development of the fetus. Give up these bad habits in the first trimester. Try not to eat dinner a few hours before bedtime. The last meal should be easy for the digestive system.

When charging, try not to lean forward or overstress the press. Keep your back straight, stoop increases pressure on the stomach. During sleep, put pillows under the back, the head must be slightly raised, since heartburn in a horizontal position will only increase. Do not forget to drink plenty of water! Do this only between meals.

Can I take medicine

Note! In some cases, pregnant women will not be able to completely eliminate all the symptoms of heartburn. The fetus, which constantly presses on the internal organs, will provoke the formation of an unpleasant burning sensation. You will have to wait a while before giving birth, and only then engage in quality treatment.

Heartburn is an unpleasant disorder in the body. It appears in many pregnant women during the third trimester. It is possible to deal with the symptoms of an ailment with the help of folk methods. Decoctions of herbs and some improvised tools will help stabilize the state of the digestive tract. Also, pregnant women are required to monitor their diet and completely abandon bad habits. Simple actions will help eliminate heartburn, noticeable improvements will occur in a couple of minutes!

Video: treating heartburn during pregnancy