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Many owners know about the beneficial properties of a frost-resistant shrub with golden fruits. That is why sea buckthorn is grown in personal plots not only for decorative, but also for therapeutic and prophylactic purposes to combat a number of ailments. A berry rich in vitamins is best suited for healing wounds, nourishing the skin, strengthening immunity, fighting viruses, and also effectively removes various kinds of inflammation and accelerates the regeneration of body tissues.
On the healing properties of sea buckthorn
Small trees or shrubs of sea buckthorn bring small berries with seeds as a crop. But not everyone knows that for medicinal purposes you can use not only fruits, but also leaves, young shoots and bark of the plant.
Sea buckthorn is rich in a complex of vitamins A (carotene), E, C, PP, H, group B, as well as trace elements - calcium, potassium, iron, boron, manganese, copper, zinc and others. The plant contains tannins, flavonoids, phytoncides, saturated fatty acids, as well as pectin and serotonin - one of the important hormones involved in nervous regulation and the body's fight against harmful environmental influences.
Due to this composition, drugs with sea buckthorn have a healing effect on the body at the level of all systems:
- Anti-inflammatory and soothing effect.
- The fight against viruses and infections.
- Analgesic and antispasmodic effect.
- Wound healing effect, quick regeneration of damaged tissues.
- Strengthening the walls of blood vessels, lowering blood pressure.
- Regulation of blood sugar, excretion of cholesterol, toxins, excess salts from the body.
- The fight against free radicals, the overall strengthening of the immune system.
Sea buckthorn is used for the prevention and treatment of a number of different ailments:
- In the cold period - to strengthen the body's defenses, to fight colds.
- For diseases of the joints, cystitis.
- For the treatment of gynecological diseases.
- For the healing of burns, abrasions, skin diseases, fungi.
- For the care of very dry and sensitive skin.
- To strengthen fragile vessels, with varicose veins.
- With hemorrhoids and constipation.
- With poisoning and diarrhea and other disorders.
Sea buckthorn from the common cold
This plant has a tremendous effect in the cold season and with colds: it will not only help strengthen the body in order to avoid the appearance of unpleasant symptoms of the disease, but also quickly eliminate the already existing disease.
- The high content of vitamin C, which is 3 times greater in the fruits and leaves of sea buckthorn than in oranges (200 to 370 mg in different varieties), provides immunomodulation, and serotonin helps activate the body.
- Components of sea buckthorn successfully fight against viral and infectious diseases. Removing toxins from the body, helping to reduce fever.
- Anti-inflammatory functions help reduce swelling, disperse lymph, speed up the process of cell renewal. With a wet cough, sea buckthorn heals microcracks and damage to the throat.
- When a cold, that is, hypothermia of the body, provokes the development of other chronic diseases, for example, diseases of the joints, genitourinary system, herpes - sea buckthorn drugs through external and internal use help to stop the activity of viruses, relieve pain, strengthen local and general immunity and calm the lesions.
- If the disease has disturbed digestion, sea buckthorn will successfully heal the mucous membranes of the gastrointestinal tract, prepare the body after the disease for solid foods, eliminate diarrhea, and contribute to the absorption of food.
- In addition, for the prevention in frosty weather, sea buckthorn oil and infusion can lubricate the skin of the face, lips, arms and legs. This will avoid frostbite.
How to use sea buckthorn
Jam, jam and fruit drinks are prepared from sea buckthorn berries, squeezed butter or caramelized whole. Also, decoctions, infusions, alcohol tinctures and extracts are prepared from fruits, herbs and bark of the plant. All components can be dried and stored for several months: evergreen leaves and oily berries well retain all the beneficial substances.
In addition to the preventive consumption of sweets, juices, tea and even wine from sea buckthorn, its oil and infusion are used:
- For compresses and lotions (if necessary, heal wounds, relieve itching, redness and irritation).
- For hot inhalations (with a runny nose, cough, inflammation of the respiratory tract).
- For the manufacture of home cosmetics - ointments, lotions, shampoos.
- For baths and the preparation of medical candles (for hemorrhoids, women's problems, skin diseases).
Sea buckthorn during pregnancy and for children
The components of sea buckthorn, in the composition in which they are contained in the plant, do not actually cause allergies. Therefore, when other, more potent synthetic and antibiotic agents are contraindicated, alternative medicine comes to the rescue. The use of sea buckthorn in moderate doses is permissible and even recommended during pregnancy, during lactation, as well as in the diet of young children. However, if you are prone to allergies, be sure to consult your doctor before you start taking sea buckthorn.
The plant is able to naturally contribute to the formation of the baby's immunity, protect the body from viruses, as well as improve the quality of milk and speed up metabolic processes.
Useful recipes for blanks
If you want to get a tasty and healthy jam or fruit drinks from sea buckthorn berries - it is better to collect them immediately after ripening, in late August - early September. During this period, they are rich in vitamin C and will serve as a good preparation for colds for the winter.
To obtain oil and juice, it is better to give sea buckthorn to collect, and collect it by the end of September. Then the fleshy fruits will produce more useful product, which is often used to treat skin and relieve inflammation.
It is not necessary to close sea buckthorn, its antifungal properties, stability and high oil content in the composition allow the berry to be stored for a long time, but still the fruits must be preserved with sugar, natural honey or alcohol.
Dried fruits and leaves are stored for up to a year in canvas bags or sealed containers, protected from direct sunlight.
Sea buckthorn jam
In order to maintain a maximum of vitamins in the fruits, jam is prepared in this way. Take:
- 1 kg of ripe sea buckthorn berries;
- 0.5 kg of sugar;
- 1 liter of water.
The water is brought to a boil and scalded by carefully selected and washed fruits of the plant. After this, the berries are thrown into a colander, pouring the resulting broth into a separate container. Sugar is added to this juice and the syrup is boiled, making sure that the sugar is evenly dissolved. Then add the berries and cook until thickened.
Cooking can be rolled up in sterilized jars or left in the refrigerator (preferably in the freezer).
If you do not want to boil the berry, just boil the syrup and pour in the crushed fruits.
You can make a “live” jam using honey. To do this, 1 kg of fruit is sorted out, eliminating unsuitable berries, washed and mashed in puree. After that, they simply pour liquid honey. The composition can be slightly warmed up in a water bath or in the microwave to melt, but in this case no treatment with boiling water is necessary - the specific properties of honey and sea buckthorn will not leave jam fresh for long.
Another way to treat honey is to fill in whole berries. So they will probably preserve all the vitamins.The berries are layered in prepared jars, pouring each of them with honey to cover. There should not be too much honey, but the berries should be oiled on all sides. Therefore, take warmed flower honey, which pours well.
Infusion of herbs and bark
To maintain immunity and good metabolism, as well as colds, you can brew a simple decoction of young shoots of sea buckthorn, which have not yet had time to become coarse. 3 tablespoons of dry herbs are taken per half liter of water. Collect brew boiling water and let it brew for 45 minutes. This tea is drunk like regular tea, you can supplement the drink with lemon juice, honey, decoctions of chamomile, mint, thyme and other favorite herbs or mix with green tea (the tea is prepared separately, since green tea does not require long-term settling).
The tincture of the bark is kept for a day or two and is used as lotions for joints, healing abrasions and irrigation. Tannins, in large quantities contained in the bark of plants, contribute to the fight against viruses and the removal of toxins. Before internal use, you should consult your doctor.
A delicious and healthy throat drink
With colds, runny nose, swelling of the tonsils and cough, an infusion of sea buckthorn fruit, which is prepared from both fresh and dried berries, will help. Two full glasses of raw materials need to be filled in with 1 liter of boiling water and knead the fruits so that they give off more useful components.
The broth is filtered and added to milk with honey to treat the throat. You can mix a decoction with other components from a cold, for example, with lemon, ginger, currant. In combination with St. John's wort, the decoction will help to cope with poisoning and strengthen the body.
Contraindications
Before taking drugs with sea buckthorn, you need to make sure that you are not allergic to its components. You should also carefully approach the use of people with gastritis, gastrointestinal diseases, urolithiasis, liver failure.
Video: sea buckthorn - benefits and harms
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