Sea buckthorn oil - useful properties and contraindications

The well-known berry of sea buckthorn is widely used in medicine, in the kitchen and in the cosmetic industry. It has many health benefits, one of which is to increase immunity due to its high content of vitamin C.

Sea buckthorn oil is made from berries - small orange fruits the size of peas growing on branches of a bush or tree. Each fruit contains no more than 9% oil, which means that to create 100 g of natural sea buckthorn oil, at least a few kilograms of raw material will be required. Therefore, 100% undiluted oil cannot be cheap. It has a characteristic fruity aroma and intense orange color due to its high content of vitamin A.

Sea buckthorn oil composition

The effect on the composition of sea buckthorn oil has many factors. The climatic conditions of plant growth, the maturity of the fruits used in production, the time of their collection and the processing technique - all these conditions cause differences in the nutritional properties of each particular oil. However, each oil contains:

• vitamins A, B (B1, B2, B6), C, E, K;
• minerals - calcium, iron, phosphorus, potassium;
• flavonoids familiar to everyone as vitamin P;
• tannins;
• phenolic compounds;
• organic acids - tartaric, malic, oxalic;
• folic acid;
• provitamin D;
• boron, manganese;
• unsaturated fatty acids - oleic and linolenic acids;
• amino acids;
• phytosterols, including beta-sitosterol and ergosterol.

There are two types of sea buckthorn oil. They have some common features and are relatively equally rich in nutrients. However, there are some differences between them, so it is advisable to consult a specialist before using them.

1. The first type of oil is produced from the seeds of a plant. It has a pale orange color and a rather fluid structure. It has a lot of omega-3 and 6 fatty acids.
2. The second type is extracted from the fruits of the plant and is considered more valuable, so it costs more. This oil has a dark red color and is highly viscous. It is rich in monounsaturated fatty acids and omega-7 acid.

Useful properties of sea buckthorn oil

1. The oil of this plant is useful for the whole body and helps to fight many ailments and diseases. It has antioxidant and anti-cancer properties. It contains a large amount of vitamin C, so it can be used to treat and prevent colds.
2. It has a beneficial effect on the circulatory system - reduces blood pressure, prevents coronary heart disease, prevents the development of atherosclerosis and heart attacks.
3. The active substances in sea buckthorn oil reduce rheumatic symptoms. They reduce LDL cholesterol - its oxidation is prevented (note: oxidized cholesterol thickens and settles on the walls of blood vessels).
4. It has anti-inflammatory and antibacterial properties, therefore it is useful in the treatment of various inflammations, vaginitis and conjunctivitis. Due to the content of minerals such as iron, manganese and phosphorus, the body's absorption of various vitamins and nutrients improves. Thanks to this, sea buckthorn can prevent anemia.
5. Sea buckthorn oil helps in the treatment of a huge list of diseases of the digestive system, including peptic ulcer and duodenal ulcers. Accelerates the treatment of hemorrhoids - painful areas should be lubricated with a cotton swab.
6. Oil is recommended to combat heartburn and dyspepsia. Due to the regenerative properties, it is suitable for the treatment of frostbite, scars, burns, skin damage after radiation therapy and difficult to heal wounds.
7. External use is recommended for hair care. Their loss is prevented, and split ends of the hair are eliminated. In this case, an antifungal effect is manifested and hair shine is given.
8. Very often, external use is relevant for skin care. Oil from these berries has a rejuvenating effect. Daily use of oil slows down the aging process, and also moisturizes the skin, maintains its elasticity and cleanses well.
9. The organic acids that make up the sea buckthorn oil protect against radiation and toxic effects of certain drugs. In dentistry, it is used to treat stomatitis, pulpitis, periodontitis.

Ways to use sea buckthorn oil

It has long been proven that oil has anti-inflammatory and antiviral properties and has a good effect on the body as a whole. It can be used in various ways, both for external use and for internal use.

1. The most common way is to drink it before a meal. Usually taken orally up to 5 milligrams 2 or 3 times a day. But it is advisable to consult a doctor to clarify the dosage.
2. Oil can also be used in the form of rinses - in case of problems with the oral cavity.
3. The oil solution can also be rubbed directly into the skin - it is quickly absorbed and does not leave an oily layer.
4. Sea buckthorn oil can sometimes be used in the form of an enema (5-10 drops per 1.5 liters of water). This method is especially recommended for bowel diseases.

In stores and pharmacies you can find preparations based on sea buckthorn in the form of capsules and suppositories. Also available on sale are skin care cosmetics that contain sea buckthorn. The same applies to hair care cosmetics.

Oil for burns

To treat burns, you need to take a dry, clean cloth, which is applied with a thin layer of sea buckthorn oil. Further, this fabric should be used as a dressing that is applied to the burn. The application time is selected individually, but the procedure should be performed 5-6 times a day.

After a week of such procedures, there will be no burn marks on the skin, including redness and scarring. This method will be very effective if the burn is caused by exposure to hot water.

Skin oil

Not everyone knows that sea buckthorn oil is an invaluable gift to the skin from nature. It is perfect for dry skin, effectively moisturizing it. It is also suitable for problematic skin. This tool is often used for various injuries and irritations of the skin. It relieves inflammation and irritation, disinfects, restores the skin, makes it more elastic. It also helps remove facial skin pigmentation.

It is enough to use only a few drops of oil per day. They can be added to various face and hand creams. Sea buckthorn oil can be used for the skin and in its pure form. It is heated in a water bath to provide better penetration into the skin. Often, various lotions or mixtures with other oils are made. In combination with other oils, it is used in massage procedures.

Recipes:

1. To create a nourishing mask for the skin of the face, you need to mix sour cream and oil in a simple proportion of 2 to 1. The resulting mixture is applied to the face for about 20 minutes, and then washed off.
2. To remove age spots, sea buckthorn oil is applied as thinly as possible exclusively on cleansed skin. After 20 minutes, the oil is removed with a cotton swab soaked in green tea.
3. To improve aging skin, the oil is mixed with honey in a ratio of 1: 2, after which it is applied for 20 minutes. After this time, the mask is simply washed off with warm water.

Oil for hemorrhoids

Sea buckthorn oil is very effective for the treatment of hemorrhoids. It removes the symptoms of the disease, creates a protective film, prevents excessive bleeding from the anus. For treatment, do not drink oil, but use it rectally. To do this, moisten a cotton swab in oil and place it in the anus. There will be no bad effect from such home procedures, therefore, each patient can independently verify the effectiveness of this remedy.

It is also recommended to lubricate the tissue daily around the hemorrhoid. The course of treatment is 10-12 days, which is enough to eliminate pain and reduce the manifestation of the disease.

With internal hemorrhoids, sea buckthorn oil is used as an enema. A small amount of oil, usually not more than 50 milliliters, is warmed to room temperature, and an enema is injected into the rectum. In order for the oil to not come out, after the procedure, do not roll over in bed for about 30 minutes. The course of treatment is 10 days.

Diseases of the nose, mouth and throat

Natural sea buckthorn oil, as doctors say, has pronounced bactericidal properties, so it is often used for inflammation of the nasal mucosa and pharynx. The therapy is simple: they lubricate the surface of the mucosa 1-2 times / day.

By the way, treatment with sea buckthorn oil also gives positive results for gum disease. Many dentists recommend that their patients use natural oil in the treatment of affected areas of the gums (within 10-15 minutes 1-2 times a day).

Gastric ulcer: sea buckthorn oil therapy

Doctors also recommend treating with sea buckthorn oil stomach ulcers / duodenal ulcers. To do this, before eating, you should drink 1 tsp. oils. In addition, this method has shown itself well in the treatment of certain tumor diseases of the digestive tract.

Oil for hair loss: tips for use

1. Hair loss is a serious problem for many people. To solve it, you can use sea buckthorn oil, which strengthens the roots of the hair and ensures their growth. With severe hair loss, internal use of oil is recommended for one teaspoon twice / day.
2. You can also use various masks. You need to mix in equal amounts of sea buckthorn oil, eucalyptus, castor oil, pepper and thistle. The resulting mixture was left for several hours, and then washed off. This procedure helps strengthen weak hair.
3. It is recommended to use sea buckthorn oil in conjunction with dimexide. This enhances the healing effect of sea buckthorn. But dimexide has contraindications, for this reason, if negative effects occur, stop using this drug. To prepare an effective mask 2 tbsp. tablespoons of oil mixed with one tbsp. spoon of dimexidum and immediately applied to the hair. Then a plastic coating is put on and the head is covered with a cloth on top. Hair loss decreases after three treatments, and full restoration of the hair structure occurs after ten sessions. Treatment should be carried out, according to experts, twice / week, and be sure for several months.
4. Also effective is a mixture in a ratio of 6/1 olive and sea buckthorn oils, which is applied to the hair for 40 minutes.
5. For the treatment of scalp with psoriasis, seborrheic dermatitis, eczema, a mixture based on sea buckthorn oil should be used. To prepare the mixture you will need 15 ml of American clay, 30 ml of glycerin, 20 drops of sea buckthorn oil. You need to mix all the ingredients and shake the mixture well. Further, it is gently applied to the scalp using gentle rubbing.
6. As extra hair care, you can add 10-20 drops of oil to your favorite shampoo.

Contraindications sea buckthorn oil

It should be noted that, despite the abundance of useful properties, this plant has a number of contraindications. It is important to remember that sea buckthorn oil is a fairly powerful drug with a high content of biologically active substances. As a result of this, it can provoke the appearance of allergic reactions.

1. Sea buckthorn oil is not recommended for people suffering from various diseases of the liver and pancreas.
2. It should also not be used by patients with acute inflammation of the gallbladder or gallstone disease.
3. Since the oil contains a large amount of acid, it is contraindicated in people with inflammation of the duodenum.

During the treatment of stomach ulcers and colon diseases, it is not recommended to overload the stomach with plentiful food. Pregnant women are advised to consult a doctor before applying the oil.

In healthy people, even long-term use of sea buckthorn oil does not upset the biological balance of the body. Sea buckthorn oil contains many useful ingredients that improve overall health, therefore it is recommended to use it for the prevention of diseases. If there are no contraindications, be sure to personally verify its effectiveness.

Video: health benefits of sea buckthorn