Hazelnut nut paste at home

It is extremely important for a modern person to adhere to the correct diet, including only products that are valuable from the point of view of the chemical list of substances. Nuts are such and they are appreciated by the concentration of fatty acids in a large volume, which establish the work of the whole organism.

Product value

1. A special effect is observed on the immune system, it is strengthened by an order of magnitude, a person can more easily tolerate seasonal virus attacks. Minerals improve brain function and support the action of fatty acids.
2. For people who suffer from high cholesterol, this product will undoubtedly be considered a plus. It's all about his ability to remove deposits, cleansing and tightening the blood channels. Along with this, the composition of the blood improves, its circulation increases significantly, the cells are fully enriched with oxygen and nutrients. The pressure decreases, which is appreciated by hypertensives, the heartbeat is being established.
3. Vessels gain elasticity and density, do not burst. The presented product is extremely useful for those who suffer from thrombophlebitis and other similar diseases. We are talking about varicose veins. The composition contains substances endowed with antioxidant characteristics. They are responsible for the removal of toxins from the blood channels, the elimination and binding of free radicals.
4. Few people know that the discussed raw materials are introduced as an auxiliary component in the diet of people with diagnosed oncological diseases. Of course, you can not take a nut for a panacea, but it has a certain healing effect. Due to the ability to block the flow of blood to the tumor, it resolves.
5. Due to the concentration of potassium, the activity of the nervous system improves. If a person is regularly exposed to negative circumstances, this product is extremely important for him. Raw materials improves the state of the psycho-emotional environment, suppresses fatigue and the first symptoms of depressive disorders.
6. Due to the inclusion of fatty acids in a decent volume, brain function improves. When a nut enters the body, it stimulates neurons, thereby improving mental functions and other equally important cognitive abilities. A handful of nuts per day should be consumed by the fact that it works with the head.
7. Very often, the composition is used by people who are engaged in physical labor, visit the gym or other sports sections. Due to the concentration of protein compounds in large volumes, it is possible to quickly replenish energy reserves, rather increase the mass and say goodbye to hated kilograms.

Hazelnut paste

1. This variation of pasta is sure to please sweet tooth. Thanks to cocoa, the taste of the treat is filled with interesting notes. The basis of this composition also additionally includes almonds. Therefore, the taste of the finished pasta simply can not but rejoice.
2. Put 120 gr on a baking sheet. almonds and 350 gr. hazelnuts. Send to the oven at a temperature of 160 degrees to dry. After some time, put the raw materials in the blender bowl. Turn products into a homogeneous paste. Stir in the gruel 100 gr. liquid honey.
3. If necessary, melt the bee product in a steam bath. Pour in 15 ml. extra virgin olive oil. Beat components for several minutes with a blender. Pour 120 g. cocoa powder and pour in 60 ml. boiled milk.
4. Beat the ingredients for a while. Transfer the mass to a suitable container. Put in the refrigerator for the whole night to insist. The next day you can enjoy the treat. Pasta goes well with warm toast.

Classic pasta

1. To make a classic pasta from hazel, you need only 300 gr. nuts. As a result, you get a natural urbec. In the process of cooking, the raw materials are ground almost to dust. Please note that additional components are not required.
2. In order not to encounter the bitterness of the final product, it is imperative that you burn the nuts in the oven or in a skillet. Only then completely remove the brown shell from them. Do not forget that when chopping nuts for too long, you will get oil. The consistency will turn out to be more fluid.
3. Grind the calcined and peeled nuts using a blender or a food processor. The procedure takes only a few minutes. Store the finished treat in a glass container with a sealed lid.

This product is useful in any form of consumption, whether it is whole nuts or a crushed look, like pasta. We are interested in exactly the second option, we disassembled it in all details and touched on other aspects.

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