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Facial edema is a pathological process that indicates that fluid is retained in the tissues. 80% of the water circulating in the body is inside the cells. The remaining 20% is in the extracellular space. And if this proportion is violated (the fluid outside the cells begins to stagnate), then swelling occurs. What are the swelling of the face, what are they talking about, and what means are considered the most effective in combating them?
The main causes of facial swelling
Any woman has encountered a similar problem at least once in her life, but it is not always possible to understand what exactly influenced the appearance of edema. "Bags" under the eyes can trigger a variety of factors. Consider the main ones:
- Kidney problems. If only the lower eyelids swell, then the main reason lies in chronic kidney disease. Such edema is soft, watery, supple, if you press them with your finger. Along with puffiness, the problem can manifest itself with an increase in blood pressure and a specific bronze tint of the skin.
- Allergic reactions. All kinds of allergens with which a person contacts can provoke facial swelling. Allergies are also accompanied by rashes, severe itching and shortness of breath.
- Caries of the teeth of the upper jaw. In carious teeth, infections always accumulate, which can subsequently spread to the sinuses and tonsils. This leads to the fact that the lymph begins to stagnate, which, in turn, provokes edema. They disappear by themselves as soon as a person gets rid of a local inflammatory process.
- Insomnia and chronic stress. A constant feeling of anxiety and fear, as well as a small amount of sleep, worsens the general condition of the body and can become a starting point for disruption of fluid circulation in the body.
- The beginning of the menstrual cycle. Hormonal changes before the start of critical days are associated with excessive production of estrogen, and hormones can provoke the formation of edema.
- Alcohol. Most often, such a reaction is associated with a large amount of alcohol drunk before bedtime. Especially similar effects are characteristic of beer.
- Lack of minerals and vitamins. One of the characteristic symptoms of magnesium and vitamin B6 deficiency is the appearance of edema in the lower eyelid.
- Excess sun. If you spend a lot of time in the open sun without using sunscreen, thermal burns can cause swelling.
Morning edema: features
Sometimes the wrong mode of the day can also provoke puffiness: late going to bed, excessively high-calorie dinner and snacks at night. In this case, it is enough to maintain a healthy lifestyle, or at least refuse too satisfying meals before going to bed. It is advisable to go to bed before midnight and in a well-ventilated room.
Puffiness of the face in the evening: what is it talking about?
If the face, on the contrary, swells in the late afternoon, then this is an occasion to consult a cardiologist. Doctors claim that this is one of the characteristic signs of heart problems. The so-called cardiac edema often also indicates an increase in the liver, which can be monitored using tests. A similar pathology often provokes the appearance of shortness of breath and difficulty sleeping.
Treatment of facial swelling
The first thing to do when puffiness appears is to consult a doctor. This will help eliminate serious illness and narrow down the range of causes that could trigger the problem. In cases where swelling of the face is caused by general exhaustion of the body and a violation of the daily regimen, the decision should begin with observing the sleep and wake schedule and a balanced diet.
Folk remedies in the fight against puffiness
Locally, you can get rid of bags under the eyes with the help of the most simple, improvised means.
A mask of grated raw potatoes copes well with swelling of the face. To prepare it, you need one large potato, grated on a fine grater to the state of gruel. Before applying to the face, the mass must be passed through a fine sieve or squeezed through cheesecloth. The gruel should be left on the skin for 15 minutes, then gently remove it with a moist cotton pad.
A pumpkin mask will also help relieve swelling. For it, you need to grate two small pumpkin sticks, so that in the end you get 2 tablespoons of the mass. To them you need to add up to 50 ml of water and put on a slow fire. Heated pumpkin should be diluted with 1 teaspoon of liquid honey and applied to the face, leaving for 7-10 minutes.
Herbs decoction frozen in the form of ice cubes is an excellent natural remedy for general skin toning. Rubbing their face in the morning and evening, you can tighten the skin and improve its tone.
An express method that will help get rid of bags in the shortest possible time is a mask of parsley and sour cream. It is necessary to chop 1 teaspoon of parsley and mix it with several teaspoons of sour cream. The resulting mixture must be applied to the lower eyelids and left for 10 minutes. Nicotinic acid, which is part of parsley, normalizes blood circulation and eliminates fluid congestion.
If there are no contraindications to the use of diuretics, then you can try to eliminate swelling with the help of a bear's eye or corn stigmas. Their infusion will also help remove salts from the body that interfere with the normal circulation of fluids in the body.
Alginate masks against edema
Alginate mask is considered an excellent product for the fight against edema, since it has a drainage effect. Improving the outflow of lymph and blood, they contribute to the elimination of stagnant fluid and, accordingly, eliminate edema. This type of mask can be found in the line of professional cosmetic brands or in pharmacies.
Faced with the problem of facial swelling, the first thing to do is consult a doctor. Only a doctor can determine the root cause of the disease and choose the appropriate treatment. In the future, a woman needs to take care of her health on her own, adjusting her sleep regimen and resorting to high-quality cosmetic products.
Video: how to remove facial swelling
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