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Beer is one of the most popular drinks. It is consumed everywhere: at home, in nature, in bars. Due to the large assortment, choosing the right drink is not difficult. There are many options, ranging from living light to unfiltered dark. Making beer originates in the distant past. Today, the drink can be brewed at home. From here, many people are interested in the dangers and benefits of beer. Let's consider everything step by step.
The benefits of beer
It is important to note that the following benefits are related to moderate beer consumption. If you lean on the "foamy", in addition to harm, you will not get anything.
- So, the drink lowers blood pressure and also removes bad cholesterol from the blood. All these qualities prevent atherosclerosis and other similar ailments.
- If beer will enter the body about 3 times a week in small volumes (about 200 ml.), You will improve blood coagulability, enhance tissue regeneration at the cellular level, and normalize all vascular system activity.
- With moderate intake, metabolic processes in the body increase. This leads to weight loss, cleansing the intestinal tract from slagging and toxic substances.
- Whatever the opponents of foamy beer may say, beer has a favorable effect on the liver. The drink gently detoxifies, improves the activity of the internal organ.
- Polyphenols are responsible for heart function. They also increase visual acuity, strengthen the muscles of the eyes and lubricate the orbit. Antioxidants free the kidneys from sand.
- Foamy drink enhances intestinal motility, thanks to this appetite awakens, food absorption is enhanced, and the digestive system is cleansed.
- B vitamins control the peripheral and central nervous system. When taking beer once a week, the psycho-emotional background and sleep normalize, nightmares disappear.
- Beer hops have a bactericidal effect. It kills harmful microorganisms, fights against viral infections, increases protective functions (immunity).
- Organic acids prevent osteoporosis and other diseases of a similar plan. Compounds have a beneficial effect on joints, lubricating them and relieving pain.
- Phytoestrogens are responsible for the absorption of calcium. As a result, bone tissue, teeth and enamel, in particular, nail plates, are strengthened. The probability of fractures is reduced.
- No wonder in some countries of Europe beer is given to children starting from 3 years old. Such a move allows the child’s musculoskeletal system to form correctly.
- Often beer is used in cosmetology. On its basis, shampoos, balms, conditioners, hair masks are prepared. Such formulations are aimed at combating dandruff and strong loss.
- Brewer's yeast has a positive effect on the skin. Especially when it comes to cellulite. Clay masks with beer break down fatty compounds and reduce the appearance of the “orange peel”.
- Antioxidants, which are rich in foam, prolong youth. As a result, a person does not face premature skin aging, because cell regeneration and water balance are accelerated.
The benefits of live beer
- Beer connoisseurs claim that the true taste of a foamy drink is revealed only in a live composition. Such a product is an order of magnitude different from the bottle version.
- The process of making live beer is different from the classic. Bacterial fermentation occurs naturally. The resulting alcohol in this case is completely natural.
- Living beer is considered to be useful and valuable for a person, unlike brothers. The hops drink contains valuable trace elements and bacteria.
- The difference between the living composition is that beer is not filtered. As a result, the composition of the drink is enriched with a natural yeast culture.
- Thanks to this, beer has a unique aroma and taste. The benefits of the hop composition are undeniable and are achieved due to the stored minerals, vitamins and microorganisms.
- Natural alcohol in the composition of live beer does not allow fat to accumulate around the tissues of internal organs. The drink stabilizes blood pressure, increases blood coagulation.
- Taking a moderate amount of hop drink significantly reduces bad cholesterol. The composition cleans the kidneys and removes excess fluid from the body, fighting swelling.
- The positive effect of beer on the functioning of the gastrointestinal tract is proved. Incoming products are better absorbed, peristalsis is established.
The benefits and harms of non-alcoholic beer
The drink practically does not differ with other types of beer. The main difference lies in the amount of alcohol that is contained in the foam. And the taste is completely identical to the "degree" drinks.
Nevertheless, it is important to consider that even in non-alcoholic beer there is a share of alcohol. It’s just not so big - about 0.2-1.5 degrees. A foamy drink is obtained by evaporation, the composition does not have time to ferment.
Benefit
- The main advantage is considered to be the opportunity to quench thirst in the sultry summer heat. Moreover, if you arrived at a picnic by car, you will still think sensibly and not get intoxicated by 1 bottle.
- The value of non-alcoholic foam is seen by categories of people who, for certain circumstances, cannot afford to be drunk. Most often this happens due to an unstable psyche or other external factors.
- The benefit of beer is the fact that a person has the opportunity to get all the valuable substances (mineral compounds, acids, etc.) from the composition of the drink without resorting to alcohol.
- A drink with a low degree is an excellent prevention of the development of cancer. The thing is the beer’s ability to block the access of blood to existing cancer cells and prevent further malignant tumors.
- Non-alcoholic beer has the ability to increase the metabolic processes of the whole organism. This allows overweight people to consume a drink and lose weight. The main thing is to know the measure in everything.
Harm
- You should not blindly rely on the positive qualities of non-alcoholic beer. It also has some harm. Often, such drinks give rise to alcoholism. A person believes that he is not addicted to beer, but that is far from the case.
- It should nevertheless be clarified that beer, even non-alcoholic, should not be consumed by persons under 18 years of age. Many unscrupulous sellers neglect the requirements, putting the health of young people at risk.
- The harm is done to representatives of the strong half of humanity. Thinking that this type of beer is not a threat, men begin to consume foam in large volumes. From here, the body produces more female hormones than male hormones.
- Non-alcoholic beer is considered to be the most dangerous for the reason that it contains cobalt. This substance is responsible for foam. Cobalt belongs to the category of toxic minerals. Its negative effect extends to the liver, heart muscle, and the entire gastrointestinal tract.
Which beer is healthier: light or dark
Light beer. In the manufacture of this type of drink, filtering is used. As a result of the process, free iron is retained in beer. It is a light variety that contains a small amount of a chemical element. Spanish scientists are of the opinion that it is better to drink dark beer. Since the drink is rich in iron, which is necessary for blood formation.
Dark beer. The benefits of this drink are obvious due to the richer composition. It is important not to abuse beer, otherwise a number of unpleasant diseases develop. Iron contained in the dark variety of the drink accelerates the synthesis of organic compounds.
Myths about the alleged benefits of beer
Many people justify their addiction to a beer drink with some aspects that are legends.
- Beer is a weak drink. This is far from the case. Yes, there is little alcohol in it, but the foam is obtained by fermentation. Aldehydes and other harmful substances accumulate in the drink. In addition, scientists have proven that they get used to beer 5 times faster than vodka.
- Beer - a vitamin cocktail. Of course, the drink has some useful substances, but do not assume that everything is so simple. In the process of fermentation, the amount of vitamins is reduced. Therefore, canned foam is not particularly useful.
- Beer is the perfect drink for the heart. Foam does not stimulate the heart, but, on the contrary, blocks access to blood. Over time, the body begins to malfunction, serious ailments appear.
- Beer is a replacement for vodka. It's a lie. As mentioned earlier, the likelihood of addiction to vodka is 5 times less than the frequent desire to drink foamy. From here alcoholism develops.
Beer harm
- It is forbidden to drink in any quantity for problems of the gastrointestinal tract, liver, cardiovascular system, kidneys and hypertension. Refrain from drinking beer with a tendency to obesity.
- Drinking alcohol during adolescence is very harmful to the development of the body. When taking such drinks, potential pathologies of the internal organs and all systems develop.
- The abuse of a foamy drink develops colon cancer. Also, the composition adversely affects the liver cells, they die, cirrhosis forms. The disease occurs with the use of any alcohol.
- If you regularly drink beer, it will soon affect the health of men. Potency worsens significantly, the substances in the drink inhibit testosterone, synthesizing it into a female hormone. A large amount of alcohol is very harmful to humans.
- Beer is not in the best way reflected in the activity of all internal processes. The systematic consumption of a hop drink provokes the formation of adipose tissue around the organs. Thus, excess weight is quickly gained, the work of cardiovascular activity worsens, cholesterol rises.
- Abuse of the compound can lead to irregular glucose in the blood, which increases the appetite and the risk of diabetes. Beer provokes frequent urination, harmful substances are retained in the body.
- This phenomenon adversely affects the activity of the heart muscle. From here, frequent health problems arise, the risk of getting a heart attack or stroke increases. The work of the gastrointestinal tract is disrupted, an ulcer, gastritis is formed.
- In addition to serious health problems, excessive intake of a hoppy drink provokes the growth of a beer belly. From an aesthetic point of view, obesity in this form, to put it mildly, is not beautiful. The beer consumption in this case is directly proportional to the growth of the abdomen.
- The alcohol composition is harmful to varying degrees, depending on the age of the person. For men less than 40 years old, do not abuse beer, such a move will help maintain potency and libido. Excess alcohol leads to infertility.
- Over time, the side effects of taking a hop product only increase. With the onset of age 40+ men grow fat faster. This phenomenon is caused by a high yeast content.
- Men over 60 should be very careful when consuming alcohol. Drink adversely affects the activities of all organs and systems. A heart at this age simply can not stand the effects of alcohol.
Depending on the type and type of foamy drink, the positive properties are manifested in different ways.In any case, alcohol abuse does not affect human health in the best way, sometimes the results are deplorable. The benefits of bottled beer are not worth the wait. A real cooked composition, especially lively and unfiltered, has a beneficial effect on the body.
Video: what will happen if you drink beer every day
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