Why do dark circles appear under the eyes?

The skin around the upper and lower eyelids is very thin and subject to various negative factors. Because of this, the first facial wrinkles appear there, swelling in these areas of the face is more noticeable. But most often women face such a problem as dark circles under the eyes. They spoil makeup, make a face haggard, a woman looks tired and exhausted. Although not always circles can appear only because of fatigue. In this article, you will learn how and why dark circles appear under the eyes, and also get acquainted with the main ways to eliminate them.

The causes of the appearance of dark circles under the eyes

In general, any changes in skin color indicate serious malfunctions in the body. Especially if the dark circles do not pass for a long time. But why do they arise?

1. Fatigue. The most common cause of dark circles under the eyes is lack of sleep and overwork. The norm of healthy sleep for an adult is 8 hours a day. If you do not get enough sleep, moreover, this happens regularly, the eyes become overworked, the blood vessels of the eyes expand and pass more blood to saturate exhausted eyes with oxygen. Especially often this can be observed among those who constantly work at the computer. Often dark circles under the eyes due to overwork are accompanied by bags. The lower eyelid swells due to stagnation of lymphoid fluid. To make sure that the bags under the eyes appeared due to overwork, you need to pay attention to the eyeball. During the period of overvoltage, it increases.
2. The kidneys. If the dark circles under the eyes are accompanied by swelling of the eyelids, especially in the mornings - for sure this is a violation of the kidneys. The kidney is an organ that filters the fluid in the body and brings it out. With infectious or non-infectious damage to the kidneys, the function of this function worsens, the fluid begins to linger in the body. The subcutaneous tissue of the eyelids is very sensitive and loose, so it first makes itself felt. If you have dark circles under the eyes and you suspect that it is due to the kidneys, pay attention to the accompanying symptoms - frequent or painful urination, back pain, general swelling of the body, protein in the urine.
3. Allergic reaction. Sometimes dark circles under the eyes may indicate a commonplace allergy. As a rule, this is accompanied by redness of the eyes, itching, sneezing, swelling, runny nose. If dark circles appear only in the morning, you may have a reaction to a pillow or blanket. This can be observed after the acquisition of new bedding. Permanent circles under the eyes can appear due to the use of allergenic or poor-quality cosmetics.
4. Eye strain. If your work is knitted with constant eye strain, this may cause dark circles to appear. This includes seamstresses, various artisans, jewelers - those whose work is associated with small details. I would also like to say about those who work at the computer. The monitor screen gives a huge amount of flickering glare that affects the eye lens. This leads to severe eye strain. If your profession is related to working at a computer, you need to regularly tear yourself away from the screen, do gymnastics, and look into the distance.
5. Aging. Over time, the skin of any person ages, loses elasticity, becomes more loose. This leads to the fact that she is no longer able to hold subcutaneous tissue, the eyelid drops. Blood vessels also cease to be in good shape, they let in more blood, the lower eyelid darkens. Dark circles under the eyes are a natural process of aging.
6. Liver. This organ performs the most important functions of the body. It is a natural filter that traps toxins. When the liver is disturbed, the skin turns yellow, as bile enters the tissues. This is often accompanied by the appearance of circles under the eyes. If the dark circles are accompanied by characteristic yellowness, an unpleasant aftertaste in the mouth and discomfort under the ribs on the right, they are probably a consequence of liver disease.
7. Diabetes. Circles under the eyes can appear due to the large amount of glucose produced in the body, which is observed with diabetes.
8. Bad habits. Frequent drug or alcohol consumption leads to intoxication of the body, many tissues are deprived of oxygen supply. With regular use of narcotic substances or alcohol, circles under the eyes have a characteristic bluish tint.
9. Iron-deficiency anemia. Anemia can occur due to an insufficient amount of iron that comes with food. Anemia also develops with bleeding (internal or menstrual), often observed during pregnancy. When hemoglobin level decreases, blood cannot saturate all organs with the proper amount of oxygen. At the same time, the skin becomes pale, a person quickly gets tired, loses working capacity, his eyes become as if sunken. Anemic circles under the eyes do not go away even after prolonged sleep and rest.
10. Nerve Shocks. If a person often experiences stress, falls into depression, his body is exhausted, the nervous system works to the limit. A large amount of adrenaline, which is released into the bloodstream, contributes to the narrowing of blood vessels. Often this leads to microcracks - for example, after overstrain, blood capillaries are visible on the whites of the eyes. The skin on the lower eyelid is very thin, so any changes in the subcutaneous tissue are noticeable to the naked eye. In this condition, the circles under the eyes acquire a brown and gray tint.
11. Bruise. Any injuries lead to the appearance of internal bruising. The skin of the eyelids is very delicate and sensitive, so even a slight effect can lead to bruising.
12. Eye diseases. Barley, conjunctivitis, keratitis and other eye diseases lead to inflammatory processes of the eyelids. As a result, the subcutaneous tissue is supplied with a large amount of blood, which is why it acquires a dark shade and swelling.

In addition, circles under the eyes may appear due to a lack of certain vitamins. This leads to a decrease in metabolism, deterioration of the walls of blood vessels, destruction of the normal structure of the skin. And it also happens that circles and bags under the eyes are a hereditary factor. After all, data on the elasticity of blood vessels and the structure of subcutaneous tissue are transmitted genetically. In this case, you need to look for cosmetic solutions to this problem.

How to get rid of dark circles under the eyes

In order for the eyes to be fresh, and the appearance to be rested, you need to get rid of the unpleasant dark circles under the eyes as soon as possible.

1. If the circles arose from overwork - just get enough sleep. Turn off the phone, take the children to grandmother and devote a full sleep a couple of days. Sleep as much as you want.
2. Change the quality of your life - eat right, give up bad habits, move more.
3. Do exercises for the eyes - look from a close object to a distant one, make rotational movements with the pupils, you can close your eyes and open your eyes wide. This trains the muscles of the eyes and makes the subcutaneous structure more elastic.
4. To improve blood circulation in the eye area, you can do a light massage for ever. To do this, take cosmetic oil or cream, apply on the fingertips and carefully draw along the lower eyelid, make stroking, tapping and patting movements. Do a gentle massage for at least 10 minutes.You can complete the procedure by applying an eye cream or rubbing ice.
5. It is very important to determine the cause of the formation of dark circles and begin the right treatment. For nervous experiences, antidepressants should be taken, for allergies, antihistamines, etc.
6. If circles under the eyes appeared due to iron deficiency anemia, iron preparations will help. You also need to get iron from foods - it is good to eat red meat. You can quickly raise hemoglobin with a boiled beef tongue.
7. Home cosmetology helps to cope with dark circles very well. Raw potatoes perfectly tightens the skin around the eyes, normalizes its blood circulation. It should be grated and put a mass on the lower eyelid. In addition to potatoes, you can make masks with the pulp of cucumber, a decoction of sage and green tea. The clarifying properties are possessed by lemon, kefir, parsley juice.
8. You can also fight with dark circles under the eyes with the help of cosmetic procedures. Dermatonia is a vacuum massage of the lower eyelid, mesotherapy is the introduction of a vitamin complex under the skin of the eyelids, cryotherapy is exposure to liquid nitrogen, blepharoplasty is used to remove the impending eyelid. In addition, low-frequency impulses can be applied to the lower eyelid zone to improve skin circulation. The cosmetologist will help you choose the right procedure.
9. In the fight against the dark lower eyelids, pharmacy ointments will help. Heparin ointment and troxevasin improve blood circulation in the subcutaneous tissues, which is very effective for hematomas and bruises. It is very good to apply vitamins in liquid form to the skin - A, E, B. They are sold in ampoules.
10. Use high-quality cosmetics that suit your skin type. For eyelid care, use a profile cream. Apply the cream on the eyelids with point motions. In the cosmetic store you can buy special semicircular pads for the eyes, they are called patches.
11. Normally, the skin contains a certain amount of hyalouranic acid, which makes it supple and supple. If the production of this component slows down, the skin begins to sag, the eyelids become baggy and dark. Hyalouranic acid can be obtained from creams - apply them before bedtime and after a couple of weeks the effect of lightening and tightening the skin will be noticeable.
12. Until you cope with the problem of dark circles, you can disguise them with decorative cosmetics. Concealer works best - it hides skin imperfections and evens out its tone.

Here are popular ways to deal with dark circles under the eyes, which in 80% of cases will help you get rid of this cosmetic problem.

If all these measures do not help you cope with dark circles, you need to see a doctor - first, a therapist. This is often a simple symptom of a serious illness. If circles under the eyes are not accompanied by additional symptoms and have appeared recently, most likely you can get rid of them using our simple tips. Keep track of the condition and health of your face, because this is a reflection of your health.

Video: what circles under the eyes say