The benefits and harms of white wine for women and men

On the one hand, wine is an alcoholic product that is addictive and poisons the body with decay products of ethyl alcohol. But on the other hand, opinions are heard everywhere about the benefits of good and high-quality wine, about the safety of its use even for pregnant women. So where is the truth? What is white wine - addiction or a natural and healthy product? Today we’ll try to understand these nuances and consider the useful and harmful properties of natural white wine.

The benefits and harms of white wine

White wine and its features

Winemaking is one of the most ancient crafts, which is truly worthy of respect. In the age of modern technology, the whole industry is becoming automated, but not the process of making wine. Indeed, it is only thanks to human participation, care and the warmth of strong hands that a rich, tasty and refined white wine is obtained. This type of alcoholic beverage is made from light grapes, the amount of sugar in which is at least 20 percent. White wine has many varieties, often its name is consonant with the grape variety from which the drink is made. By the way, white wine is also prepared from red grapes, but for this purpose the skin is first removed from it, because it has a strong coloring property.

The taste of the drink is very sensitive and depends on the grape variety and even its collection time. Grapes should not be harvested after rain, in the early morning or evening, on very hot days. All this affects the sugar content of the product in the future. Dry wines contain a minimum amount of sugar, in semi-dry and semi-sweet sugar a little more. Sweet wines are considered dessert wines - they contain a lot of sugar, the content of which is artificially increased by drying and overripe fruits. If alcohol is added to the wine, the product is called fortified. When carbon dioxide is added to white wine, a sparkling drink called champagne is produced.

The benefits of white wine for the body

White wine contains vitamins PP, C and group B, it has many antioxidants, essential oils, organic acids, trace elements. In order for the white alcoholic drink to bring only benefit, it should be consumed in moderation - not more than 100 ml per day for women and 200 - for men. It is best to drink wine before meals or with it, in the evening. A glass of wine at dinner is a classic that spans a century. And only modern scientists were able to prove the true value and benefits of this drink.

White wine has a powerful bactericidal property. Mulled wine is indicated for use in various diseases of the throat. If you get cold or get wet in the rain, be sure to drink some wine - you will protect yourself from the common cold and flu. If you regularly drink wine in the cold season, you are not afraid of diseases. In ancient times, a little wine was added to the water, if they did not know about its origin. This made it possible to disinfect the liquid and make it drinkable. Wine is often drunk in case of poisoning in order to suppress a toxic element and remove it from the body. Cold wine can relieve nausea and vomiting, often the drink is also effective for diarrhea.

White wine perfectly affects the functioning of the cardiovascular system - it slightly dilates blood vessels, lowers blood cholesterol, and normalizes heart function. A long-proven fact - if you take 50 ml of wine every day before dinner, you can half reduce the risk of heart attack and stroke.

White wine contains caffeic acid, which penetrates the lungs through the blood, acts on their walls, dilutes and expels phlegm out.Wine in the form of heat is effective for bronchitis, tuberculosis, whooping cough, pneumonia and other lung diseases.

Wine slightly increases the acidity of the stomach, which allows you to fight gastritis with low acidity. In addition, white wine accelerates metabolic processes, helps to better absorb meat, and contributes to weight loss.

White wine has a lot of antioxidants that are absorbed much better than the same substances from red wine. This means that with regular consumption of this drink, the aging of the body slows down, a person remains alert and energetic until he is old.

White wine has a beneficial effect on brain activity. This means that people who prefer white wine to other types of alcoholic beverages are less likely to suffer from Alzheimer's disease, are more concentrated and concentrated, they have better developed memory and deductive abilities.

White wine is very useful for kidney function - with regular consumption, it removes small stones. In addition, wine cleans joints of salts, but only if we are talking about dry wine - it has the least sugar.

White wine is actively used not only for ingestion, but also in the struggle for the beauty of hair and nails. If each time after washing your hair, rinse your hair with water with the addition of white wine - about a glass of drink per liter of water, your hair will become shiny and healthy in a month. White wine is also added to face masks as a bactericidal and anti-aging component.

Who should not drink wine

Despite all the positive qualities of this drink, still this wine is alcohol, which can be dangerous. You can’t drink too much wine - no more than 500 ml per day. This is considered the extreme dose you can afford on holidays. As noted, the daily diet should not include more than 100-200 ml of this drink. If you abuse white wine, it can destroy brain cells, adversely affect the liver, cause food poisoning and signs of severe intoxication. Drinking wine is contraindicated in any quantity for diabetes, gout, ischemia. But white wine in small doses is allowed during pregnancy and lactation - not more than 100 ml per week. This improves the functioning of the heart and lungs of the mother and baby. But you can start taking white wine with a sip, closely monitoring the reaction of the baby. By the way, wine is permissible only in the second and third trimester of pregnancy, in the first organs of the fetus are only formed, and it is not worth risking his health.

Who should not drink wine

Before you drink wine, you should choose it correctly. Pay attention to its label - good winemakers do not use too bright colors and catchy images. The cork in the bottle should be at the level of the edge of the neck - dropping in or bulging out indicates improper storage conditions. Shake the bottle - there should be no residue in good white wine. If you do not plan to consume wine immediately, it should be stored in a cool and dark place. After opening the cork, the wine remains usable for no longer than three days.

In ancient times, in Greece, the first sip of wine was always made by the owner of the house - so he showed that the drink is safe and not poisoned. So the saying "Drink for health." So let's and we will really drink for health - knowing the measure and the allowable amount of the drink. Be beautiful and beautiful, be treated with taste!

Video: red wine against white

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