The benefits and harms of wild garlic for the human body

Wild garlic is a fairly common plant, which is often called bear onions. In March and April, when there is warming in the forests, wild garlic grows among the first spring greenery. Bears wake up from hibernation and indulge their depleted organism with the first vitamin grass with pleasure. Wild garlic is called wild garlic for its characteristic pungent taste and smell. Wild garlic is sometimes grown as a cultivated plant, but wild shoots are often harvested in forests and tundra. It is impossible to collect wild garlic without experience - some poisonous plants such as lily of the valley and hellebore have a similar leaf structure. You need to pay attention to the smell - wild garlic has a persistent garlic flavor. In some countries and regions of Russia wild garlic is listed in the Red Book, so you need to take care of the population of this plant.

Ramson in cooking

Ramson has a characteristic taste and smell, similar to garlic. This plant is obliged to essential oils, volatile and a large amount of vitamin C. The higher the line above the sea level, the more ascorbic acid in it. Ramson is actively used in the culinary of many nations. Young shoots and leaves of wild garlic are consumed - they prepare salads and a filling for pies from it. Even bulbs and stems are used. As a rule, a plant regales itself in the spring when it is juicy and full of vitamins. Closer to summer, wild garlic becomes bitter and hard. In the spring, this is the best way to get rid of vitamin deficiency.

Wild garlic in different countries is used in different ways. In Germany, a plant is added to the dough and bread is baked with it. Wild garlic as a spice is added to a certain type of pesto sauce. Chechens are preparing a characteristic dish - wild garlic boiled in milk with spices and butter. Very often young ramson shoots are eaten just like that, with bread and salt - this is the best cure for colds. In the Caucasus, the plant is mixed with Ossetian cheese and traditional Ossetian pies are prepared on the basis of this filling.

In Russian cuisine wild garlic is ubiquitous. It is added to sauces and soups as a spice, mixed with meat and eggs - baked pies, wild garlic are added to marinades, salads, hot dishes, served with fish and meat. This is not surprising - people try to get maximum vitamins and minerals from the healing plant, because the value of wild garlic can hardly be overestimated.

Useful properties of wild garlic

It is difficult to say where wild garlic is used more often - in cooking or in traditional medicine. In wild garlic there is a lot of protein, fats, acids, fiber, carbohydrates, sugar, vitamins A, B and C, essential oils, organic acids, macro- and microelements. Such a rich composition of the plant allows you to have a stunning effect on the body.

1. For digestion. Ramson has a beneficial effect on the digestive tract. A large amount of fiber allows you to get rid of constipation and cleanse the intestines. The components of wild garlic relieve putrefactive processes in the intestine, protect it from fermentation and flatulence. If you eat a small amount of wild garlic before a meal, this will improve your appetite, and food will be better absorbed. Wild garlic stops diarrhea. Wild garlic broth is used to remove worms - volatile just block the activity of parasites, then they are removed from the body naturally.
2. For immunity. As noted, there is a lot of vitamin C in wild garlic. Regular consumption of grass will allow you to restore immunity after winter and awaken the body's defenses. Wild garlic is effective against scurvy disease, which occurs against a background of a lack of ascorbic acid.The plant is used both for prevention and in the fight against existing colds. By the way, a decoction based on wild garlic is able to bring down a high body temperature.
3. For heart. Ramson is very useful for the work of the cardiovascular system. Regular consumption of the plant improves the functioning of the coronary vessels and lowers blood cholesterol. It is proved that wild garlic perfectly cleanses the blood, in ancient times the plant was used to prevent plague and cholera.
4. For the respiratory system. Wild garlic perfectly dilutes phlegm, brings it out. A decoction of the plant is used for various inflammatory diseases of the respiratory tract, to alleviate the symptoms of tuberculosis, pneumonia.
5. To warm up. The ramson pulp warms perfectly, therefore it is used for the high-quality treatment of radiculitis, gout, rheumatism, sprain.
6. For men's health. Wild garlic has an excellent effect on the male body. It reduces the risk of developing prostate adenoma, improves potency.

The bactericidal properties of wild garlic are very pronounced. Therefore, plant juice is used to treat wounds and cuts, ulcers and boils. Dissolve wild garlic juice in water and get a wonderful solution for rinsing the throat and oral cavity. It is effective for tonsillitis, stomatitis and similar diseases. Pure juice can be diluted in half with water and dripped into the nose, ear or eye. This will relieve inflammation and cure rhinitis, otitis media and conjunctivitis, respectively. Wild garlic is successfully used in the fight against nail fungus, juice is used to burn cervical erosion, and purulent formations are excellently treated. If you make a boil of wild garlic to the boil, this will allow you to stretch the pus much faster.

In addition, regular consumption of wild garlic normalizes the functioning of the nervous system. Ramson has a beneficial effect on the human endocrine system - normalizes hormonal levels.

Ramson in cosmetology

Few people know, but the plant has taken root in cosmetology. The warming properties of wild garlic are used in the fight against baldness and hair loss. The grass must be carefully chopped and squeezed juice out of it. Put juice on the roots of the hair and wrap the head with a film. You will feel a tolerant burning sensation that will lead to redness of the scalp. Blood rushes to the hair follicles, they are saturated with vitamins and oxygen, sleeping hair follicles wake up. Soon you will notice that less hair begins to fall out, and new young hairs in the form of a gun began to grow on the edge.

Ramson is actively used in skin care. Its main action is whitening. With the help of fresh plant juice, you can get rid of age spots, unwanted tanning, freckles. Here is a recipe for an effective whitening mask. Mix chopped ramson pulp with lemon juice and yogurt. Apply the mixture on the face and leave for a while. After 15-20 minutes, the mask can be washed off and moisturized with a nourishing cream. This will lighten freckles and age spots in 3-4 procedures. Wild garlic is also actively fighting inflammation, so its juice is used in the fight against problem skin. Wipe your skin every night with the juice of this plant and acne, comedones and blackheads will not leave a trace.

Contraindications for the use of wild garlic

If you are prone to allergies, eating wild garlic for the first time is careful, sometimes the reaction of the body can manifest itself as swelling of the larynx, a rash.If you decide to use wild garlic for cosmetic purposes, apply a small amount of juice to the delicate skin of the inner surface of the elbow. If there is no reaction in the form of redness, itching and swelling - use wild garlic for its intended purpose. And do not eat wild garlic at once in large quantities, especially for the first time and in raw form. This can lead to overexcitation, sleep disturbance, heart palpitations.

Ramson is undeservedly forgotten today. However, few people know that even Charles the Great called this plant the king of spices and recommended planting as a garden culture. Today wild garlic is more a seasonal delicacy than a constant food. If you have the opportunity to collect bear onions in spring, do not neglect this opportunity. Eat wild leek, use it for healing and beauty - and your body will be grateful to you.

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