The benefits and harms of red onion for the health of the body

Red onion differs from white on taste and shade, but the chemical list of elements in both species remains almost unchanged. Violet fellow is more often used in cooking and folk healing. With it, they improve immunity and fight against viral infections. The useful and harmful qualities of a burning vegetable have been thoroughly studied, so today we will consider the main characteristics.

Benefits and Composition of Red Onion

1. Red onion has the ability to increase blood circulation in the scalp. Its juice is often included in home masks, which are aimed at improving hair growth and combating hair loss. Onion strengthens the follicles, awakens dormant bulbs.
2. The onion owes its useful qualities to the list of chemicals that are contained in its composition. So, antioxidant compounds prevent oxidative processes in the body, prolong the youth of the skin and tissues of internal organs, and remove radionuclides and cholesterol.
3. It is anthocyanins that make onions purple. These compounds fight various inflammatory processes and have bactericidal properties. Red onion treats pathologies of the nervous system, cancer, diabetes mellitus.
4. The vegetable is rich in quercetin. This substance belongs to the category of flavanols. The compound has anthelmintic, diuretic and anti-inflammatory properties. Red onions treat spasms, swelling of the limbs and face, an allergic reaction.
5. As part of a lot of sulfur, this mineral compound contributes to the production of cysteine. Amino acid reduces intoxication of the body, stimulates the production of collagen and elastin fibers. Sulfur is essential for the prevention of atherosclerosis, as it quickly removes cholesterol and improves blood quality.
6. A lot of chromium is concentrated in a reddish vegetable. The trace element is responsible for lowering blood glucose, which is extremely valuable for patients with diabetes. As a result, cells respond better to insulin, reducing the likelihood of a disease.
7. Red onion is a natural antiseptic. Its juice has disinfecting properties, due to which it is possible to cure colds, flu, pneumonia. Also, the composition kills harmful microorganisms, they disinfect wounds. Onions help boost immunity during the seasonal spread of viruses.
8. Onion juice is useful to take to improve gastric secretion. Only one teaspoon will stimulate the production of gastric juice, improve appetite, and contribute to the elimination of congestion. A vegetable enhances all metabolic processes, so it is often added to the daily menu of obese people.
9. Violet fellow is a great way to deal with helminths. To get rid of parasitic worms and prevent their appearance in the future, you need to eat half a head every day. From a red vegetable, infusions are made, which are subsequently used to cleanse the intestinal cavity.

The benefits of onions during pregnancy and lactation

1. During the gestation period, the fair sex is allowed to include almost all products in the daily diet. It is important to consume them in a reasonable amount. Thus, you can avoid vitamin deficiency.
2. As for the contraindications of consumption of red onion, it is absolutely the same as in ordinary life. Do not exceed the daily rate of the product. If you are prone to flatulence, eating onions in the second trimester should be ruled out.
3. If you are a lover of onions, and you have not identified any contraindications, do not deprive yourself of the pleasure of eating a vegetable. The unique composition protects the baby from viruses and infections. In addition, you will saturate the body with vitamins.
4. Onion contains unique volatile. Enzymes actively resist fungi and pathogens. Essential oils, in turn, improve metabolism. Folic acid prevents the development of pathologies in the baby.
5. Mineral compounds in the vegetable help the mother and baby strengthen the nervous system and musculoskeletal system. Magnesium solves the constipation problem. Regular eating of a purple product prevents the development of anemia and vitamin deficiency.
6. Including onions in your daily diet will help prevent colds. It is believed that the products that the expectant mother consumed during pregnancy, in the future will be well received by the baby.

The benefits of red onion for men

1. Numerous observations have shown that the vegetable increases testosterone several times. Everyone knows that the substance is necessary for the male body to maintain strength. With a lack of hormone in a man, the quality of life is significantly reduced.
2. Red vegetable allows the stronger sex to increase immunity, cope with chronic fatigue and improve mood. Also, onions help a man overcome obesity, establish hair growth, and stabilize an erection. Fresh onion juice enhances libido and sperm quality.

Harm and contraindications of red onion

It is forbidden to consume red onions with:

• pathology of the kidneys and liver;
• colitis, gastritis, ulcer and increased acidity in the stomach;
• flatulence, pancreatitis;
• an allergic reaction;
• individual intolerance.

Red Onion Treatment

1. Cold. Squeeze the juice from two heads of red vegetable, combine with honey in the same quantities. Take 20 ml. 4-5 times a day, without drinking tea. The drug is contraindicated in people with a sick stomach.
2. Sprain. If you make a compress from chopped onion, mix it with sugar and salt, you can easily cure sprain and joint pain. The juice of a vegetable can cure itching from insect bites. It is enough to lubricate the damaged area every 3 hours.
3. Helminths. Due to the disinfecting effect of red onions, parasitic worms can be removed from the body. In this case, clean the middle head, cut into 2 parts and fill with 240 ml. hot water. Infuse the composition for about 7 hours, then take 80 ml. before meals twice a day. The course lasts for 5 days.
4. Swelling. Due to the diuretic properties, using a decoction of red onion, you can remove excess fluid from the body. Against this background, edema of the face, limbs, tissues of internal organs will go away. To prepare the product, grind 3 heads with a blender, mix with 260 ml. hot water, insist night. Then strain and take 70 ml. 3 times a day.
5. Contaminated liver. The internal organ passes a mass of toxic substances through itself, so it requires periodic purification. To do this, take 0.4 kg. onions, peel, dip in a blender. Bring to a state of porridge, pour 300 g. granulated sugar. Leave for 10 days in the dark, then squeeze the juice. Take it for 3 tbsp. tablespoons half an hour before meals once a day. Therapy lasts 1.5 weeks.
6. Otitis. Rub the small red onion on a fine grater. Place the pulp in a gauze cloth, squeeze the juice. Dip a cotton sponge in onion juice and insert into the affected ear. Keep in mind that the liquid must not drain, otherwise the mucous membrane will seriously suffer.
7. Injuries. When receiving various injuries, it is recommended to turn the vegetable into gruel and apply the composition through the tissue as a compress to the affected area.
8. Hair loss. To prevent hair loss, you need to rub fresh juice with vodka into the hair follicles once a week for 30 days.Take proportions of the compositions in equal amounts. After the massage, wrap your head with polyethylene and a warm towel.
9. Corns. Peel a medium-sized onion and place in a small saucepan. Pour the vegetable with 6% table vinegar. Boil the product for half an hour. Wait for the components to cool naturally. Dampen a cotton pad in the decoction, apply to roughened skin.

This variety is characterized by a purple skin and flesh of a reddish hue. It is near the husk that many useful substances are located. Try to peel the onions gently, removing the minimum of the top layer. If you cut too much, you can lose a lot of valuable qualities.

Video: tomato and red onion salad