The benefits and harms of cloudberries for the health of the body

Nature has created many plants that serve man for food and, if necessary, treat various diseases. Cloudberries are a special berry that grows in harsh climates at fairly low temperatures. It received its name bog amber, royal berry and northern orange because of its healing properties. What is the benefit and harm of cloudberries?

Cloudberry composition

Berry is considered a dietary product, because it contains only 5% glucose. Cloudberries include: fiber, essential amino acids, pectins, anthocyanins, sugar and dietary fiber.

• The main wealth of the berry is the vitamin composition (C, A, B1, B2, and PP).
• Cloudberries have a low nutritional value and equals 40 kcal (100 g).
• Vitamin C found in berries is 100% more than in oranges.
• Cloudberries contain many micro and macro elements (magnesium, potassium, iron, phosphorus, silicon).

Due to its therapeutic content, berries can be effectively used to treat many diseases and pathological conditions.

Cloudberry in medicine

To improve the health of the body, berries, roots, leaves and sepals of the plant are used. Cloudberry has the following medicinal properties:

1. Diseases of the stomach. Reduces inflammation of the mucosa and has astringent properties.
2. Reduces diarrhea and prevents dehydration.
3. Colds. Reduces heat and removes harmful substances. Strengthens the immune system and allows you to recover after a long illness.
4. Stress. Improves mood, and relieves fatigue.
5. Scurvy. Due to the large amount of vitamin C reduces the symptoms of the disease.
6. Heart and blood vessels. Regulates blood coagulation and strengthens blood vessels. It stabilizes blood pressure.
7. Normalizes metabolism. Lowers blood cholesterol.
8. Avitaminosis. Well affects the body of weakened and rickety children.
9. The tocopherol present in the berries improves blood circulation in the limbs.
10. It accelerates tissue regeneration, which is widely used to treat skin after burns.
11. It has diuretic properties, removes harmful substances and relieves swelling.

In medical practice, a ready-made composition for decoctions is used, and oil is obtained from the seeds. Berry medicines are used to prevent and treat heart and vascular pathologies, viral diseases, and to increase the body's defenses.

Healing properties of cloudberry leaves

Positive qualities are possessed by leaves and sepals of a plant:

An infusion of them is used to treat diarrhea, cystitis and metabolic disorders.

It can be used as a diuretic, astringent, and anti-inflammatory agent. With the help of the infusion, cough is healed.

The leaves of the plant, together with fish oil, are used for the treatment of purulent wounds.

To prepare the infusion, 15 g of dry leaves are poured into 500 ml of hot water. Insist and drink like tea daily.

Cloudberry in cosmetology

In the cosmetology industry, the plant has found the following applications:

1. Based on broths, preparations for hair, skin and body are prepared.
2. Shredded seeds are used as an abrasive base for peels and scrubs.
3. Seed oil contains natural antioxidants, which are included in anti-aging creams and serums.

Cosmetics in which cloudberries are used are classified as elite. It is not available to many customers because of the high price.

A mask is prepared for dry and sensitive skin, in which crushed berries are mixed with fat cream.

For dull and lifeless hair, the following remedy is used:

• 5 tbsp.spoonfuls of cloudberry infusion.
• 1 tbsp. a spoonful of berry oil.
• 1 egg

The ingredients are thoroughly mixed and whipped. The mixture is rubbed into the scalp and applied along the length of the curls. Stand for half an hour and rinse with warm water.

The effect occurs on the hair after several times of use.

Cloudberry for weight loss

Cloudberries are often used in medical and dietary nutrition. It is used due to the rich vitamin composition and low nutritional value of berries.

It is indispensable in diets that are used to reduce body weight. In many cases, excess weight appears not only due to malnutrition, but also with metabolic disorders in the body. As a result, the energy received from food is not completely consumed, but is deposited in the form of fat.

Cloudberry activates metabolism, removes excess fluid from the body and eliminates edema.

A diet with the use of berries or its infusions, increases the tone of the body, frees from salt and harmful substances. She is able to improve the natural complexion and beauty of curls. Cheers up and copes with depression.

What is prepared from cloudberries?

Ripe berries are soft and juicy, with a tart taste. They are included in food in fresh, frozen and dried form, and also prepare various dishes:

1. Northerners use berries for stewed fruit, jelly and jam. Women use cloudberries as a filling for pies and cheesecakes. The soaked and steamed berry has excellent taste.
2. Most Swedes make jam from it. Fresh berries have a tart taste, and cooked with sugar is special. Jam is used as a filling for pancakes and pies. In Sweden, they include berries in various dishes (mushrooms on toast, etc.).
3. In Finland, cloudberries are used to make special liquor, which is served with various desserts. National dishes include berry pies and jelly with cream and milk.
4. Due to its taste, cloudberries are also used in Norway. It is served with a national dessert with whipped cream and sugar.
5. In England, cloudberry jam is used, which perfectly complements the palatability of sweet dishes.
6. Tea with berries has been drunk in all Scandinavian countries since antiquity.
7. Residents of Canada and Alaska bake pies stuffed with cloudberries. In this area, berries are considered an important food product in the population.

Cloudberry, which has excellent taste, is part of various dishes and desserts. This makes it possible to get not only gastronomic pleasure, but also to saturate the body with nutrients and vitamins.

Contraindications cloudberries

Cloudberry, despite its positive properties, can harm the human body. Berries can not be used in the following cases:

• with individual intolerance;
• with pathologies of the gastrointestinal tract (gastritis with increased acidity and a stomach ulcer and duodenal ulcer);
• with allergies.

Medicines with cloudberries and the berry itself can increase the level of blood coagulability, so before you start using it, you should consult a doctor.

Cloudberries are a special berry, which can significantly improve your health. It is irreplaceable in medical and dietary nutrition. In the season of colds, the berry will strengthen the immune system and will assist in a speedy recovery. Including cloudberries in the diet, you can get delicious dishes and desserts, and saturate the body with vitamins and nutrients. Having a lot of healing properties, the berry should be used with caution to people who suffer from gastrointestinal diseases and allergies.

Video: useful properties of cloudberries