The health benefits and benefits of mulberry

Silk, or mulberry, preferably grows in the southern regions of the country. However, some types of plants can be found in the middle lane. Mulberry owes its appearance in Russia to Peter I, it was he who brought the mulberry to the open spaces of our homeland. For a long time people have been aware of the benefits of the plant, but is there any harm from the consumption of berries? Consider the important aspects in order.

The benefits of mulberry

1. Fresh fruits have a mild laxative effect. When ingested, they do not irritate the mucous membranes of the internal organs, remove stagnation from the intestinal tract. The mulberry tree also cleanses the liver and restores its work.
2. The diuretic effect allows the use of tyutin as a remedy for swelling of the limbs and internal organs. Mulberry contributes to increased sweating, so it is often used for colds and fever. With all this, the skin is cleansed of toxins.
3. Dried mulberry will also be useful. On its basis, infusions are prepared, after which they are used as an antidepressant. The tool normalizes the human psyche, removes the effects of depression and stress, tidies up sleep.
4. Freshly squeezed juice is prepared from the mulberry tree, which is often used to treat dermatological problems. To cope with eczema, depriving, psoriasis, skin lesions, abrasions, it is enough to lubricate the epidermis 10 times a day with mulberry juice.
5. Incoming antioxidants prevent premature aging of tissues and skin in particular. They increase the body's resistance to viral infections, strengthen the eye retina and improve visual acuity.
6. Unripe fruits of tyutina are also suitable for taking. They have strengthening properties, due to which they perfectly fight diarrhea, vomiting, nausea and general malaise. Mulberry normalizes stool and enhances digestion.
7. To the extent ripe specimens struggle with congestion, chronic constipation. This quality is appreciated by pregnant girls, who most often suffer from bowel obstruction. The mulberry tree will cope with such a delicate problem.

The benefits of mulberry bark

1. Based on the bark of a tree, folk healers prepare ointments, tinctures, decoctions, which are subsequently used to treat skin problems - abrasions, purulent phenomena, wounds.
2. To make the ointment on your own, grind 30-40 gr. bark, mix the powder with 120 gr. boiling sunflower or olive oil. You should get a solid gruel.
3. Transfer the product to a sealed dark tube and refrigerate for 3 days. After the specified time, mix the composition, use as directed.
4. The tool is suitable for the treatment of open comedones, acne in adolescents and adults. Therapy is carried out by the elementary application of an ointment to the skin.

The benefits of mulberry leaves

1. If we talk about the mulberry, all parts of the plant, including leaves, benefit. They have regenerating and disinfecting properties, so they help cure many ailments.
2. Most often, decoctions are prepared from leaflets, which are subsequently used to combat swelling of the extremities, cough, excessive accumulation of urea, mucus in the respiratory tract.
3. You can prepare a decoction of both dried and fresh leaves. To do this, just crush half of the raw material ж a powder into powder and combine with 500 ml. boiling water. After half an hour of infusion, the broth is filtered and taken dosed.
4. If you need to overcome cough and sore throat, consume 50 ml. warm mixture every time before eating, but no more than 5 times a day.
5. To combat swelling and bags under the eyes, take 200 ml. decoction for the night. The course continues until the problem disappears completely.
6. To ensure the speedy healing of deep wounds, rinse the damaged area with room temperature 3 times a day.

The benefits of mulberry for women

1. Mulberry relieves the symptoms of menopause and the menstrual cycle. During these periods, the woman feels nervous tension, irritability, anxiety and apathy. Fresh fruits and a decoction of leaves will remove unpleasant symptoms.
2. Mulberry relieves beautiful ladies from stomach cramps and lower back pain during menstruation. If you permanently include the product in your diet, you normalize the cycle and make up for the lack of iron. From here, hemoglobin levels are monitored.
3. During menopause, it is necessary to take a product prepared from fresh fruits. To do this, rinse 1 kg. Mulberries, pour 500 ml. water, send to the stove and cook over low heat for 30 minutes. Carefully drain the broth, add another 0.5 l to the fruits. water, cook for half an hour.
4. Drain the water, and mash the mulberry and combine with the first broth. Add 0.3 kg. honey, boil for 5 minutes, cool. Take the composition 2 hours after the meal three times a day.

The benefits of mulberry for men

1. Mulberry is considered the berry of men, as it enhances libido and accelerates the production of testosterone. With a systematic intake, potency improves, the ability to conceive is normalized due to the production of a large number of sperm.
2. Many people know that men are more likely than women to suffer from diseases of the cardiovascular system. The mulberry tree controls the work of the main muscle, dilates blood vessels and enhances blood circulation through the channels. All cells are enriched with oxygen, the body begins to work in full force.
3. Often tyutina is used to cure male impotence. To make the product, grind 0.25 kg. white berries with 50 gr. honey. Take 20 g. 3 times a day before meals. Keep in the refrigerator.

The benefits of mulberry for children

1. The incoming organic acids improve the skin condition of the child and fight all kinds of rashes. The mulberry tree improves the production of blood cells by fighting anemia in children.
2. Ripe fruits increase mental activity, give energy and improve physical endurance. Therefore, it is recommended to eat mulberries for children of school and preschool age.
3. Due to the strengthening property, unripe berries treat diarrhea in children. If it is necessary to eliminate constipation and normalize the digestive tract, treat the child with ripe fruits of tyutina.

Mulberry during pregnancy

1. Regular eating of the mulberry has a positive effect on the health of the expectant mother and the development of the fetus. A valuable vitamin composition with biological enzymes protects the body from environmental influences and inter-season viruses.
2. The use of mulberry makes up for the lack of necessary enzymes in the crucial period of the expectant mother. During pregnancy, it is important to eat exclusively ripe fruits, while there should be no hint of spoiled berries.
3. Unripe mulberry provokes an upset gastrointestinal tract. As a result, the body's sensitivity to other products increases, which can trigger poisoning.
4. The recommended daily rate of mulberry should not exceed 300 gr. during pregnancy. Uncontrolled eating of berries can adversely affect the body, despite all the benefits of the mulberry. Fruits are considered the strongest diuretic, as a result the kidneys take on a large load, edema appears.
5. In the lactation period, the consumption of mulberries is not prohibited, on the contrary, berries will improve the body's protection of the newly minted mother and baby. The quality of milk will improve by an order of magnitude.Due to the presence of resveratrol in the mulberry tree, the human body is less susceptible to viral infections. The enzyme inhibits the development of cancer.
6. The presence of phosphorus in the mulberry is necessary for better formation of the infant's nervous system. Regular intake of fruits will raise hemoglobin levels when there is a shortage of it. The mulberry tree also increases milk flow during lactation, making the composition more valuable.
7. It is important to know that mulberry is introduced into the daily diet gradually. Manipulation should be carried out starting with several berries per day. Keep track of the condition of the baby, at the slightest deviation, stop consuming the fruit.

Mulberry Consumption

1. For a healthy body in the absence of any contraindications, the daily rate of the product is 370 g. Children under 14 years of age should consume 2 times less.
2. What sways pregnant girls and ladies during lactation, here you should contact a specialist for an individual calculation. You should take into account the intricacies of your own body and the health of the baby.

Precautions for use

A high concentration of certain enzymes can cause an unpredictable reaction in the body. In order to prevent this, some recommendations should be followed.

1. It is important to eat mulberry separately from foreign products. It is forbidden to drink berries with water during consumption. It is important to introduce fruits gradually over several days. Start with a small amount of mulberry.
2. If you have not tried mulberry before, it is quite possible a manifestation of an allergic reaction or individual intolerance. If you have not developed a fever or rash, you can continue taking it.
3. You should not eat mulberry more than the norm for one sitting. In this case, problems with the gastrointestinal tract in the form of an upset and diarrhea cannot be avoided. Depending on the ripeness of the fruits, different effects on the body occur.

Mulberry harm

1. Mulberry tree brings man undoubted benefit, while it is worth considering a number of contraindications. In this case, the mulberry is capable of causing serious damage to the body. Fruits increase blood pressure, so eating berries is not recommended for hypertension.
2. It is forbidden to consume mulberry in any form and quantity to type 1 and type 2 diabetics. Berries are rich in fructose and glucose, which can cause sad consequences. If you are allergic to the product, you should also stop eating mulberries.
3. Consider possible individual intolerance, if the condition worsens, consult a doctor immediately. When overeating, acute diarrhea can occur, the manifestation of the ailment does not depend on the ripeness and type of mulberry.

Undoubtedly, mulberry has more positive qualities. Fruits can harm a person with a number of contraindications and overeating. The valuable composition of berries can replace pharmaceutical mineral and vitamin complexes. The main condition remains compliance with the daily norm. Teach your child mulberry after 1 year. During pregnancy, carefully monitor the state of health, in case of malaise, consult a specialist.

Video: the beneficial properties of mulberry