The benefits and harms of thorns for the health of the body

Evolution has rewarded man with the ability to survive, thanks to which people use various natural products for food. One such option is the turn, which the Bible speaks of. Today, the roots, leaves, fruits and inflorescences of the bush are used. All of them are beneficial to the person, most importantly, to be able to use raw materials correctly. Otherwise, you will harm yourself.

The chemical composition of the turn

Among all the brothers, the turn is considered the most useful. This is due to the abundance of the most important vitamins and minerals, which are concentrated in the pulp of the fruit, roots, foliage.

The turn contains many B-group vitamins. We isolate pantothenic acid, pyridoxine, thiamine, vitamins B3 and B4, riboflavin. Berries are not deprived of natural antioxidants - tocopherol and retinol (vitamins E and A, respectively).

Turn is a source of ascorbic acid, therefore it is useful for people with low immunity in nature. The fruits are good in that they contain exclusively natural saccharides, which practically do not affect blood glucose.

It makes sense to isolate tannins, nitrogen compounds, steroid elements, pectin, coumarin and dietary fiber. Turn focuses a lot of flavonoids, fatty oils, fiber. It also has alcohol, triterpenoids.

Do not exceed the allowable norm. Eat 100 gr. berries several times a week, this will be enough.

The benefits of the turn

1. The pulp is widely used in cosmetology. On the basis of fresh fruits, which were not affected by frost, lotions for the feet are prepared. The composition eliminates corns and softens the skin.
2. Even traditional medicine has recognized the turn as a cure for renal colic and other diseases associated with this internal organ. A diuretic action prevents the formation of stones and removes sand from the kidney cavity.
3. Due to the accumulation of vitamin C and other immunostimulating substances, turnes should be eaten during viral epidemics and with vitamin deficiency. Berries and decoctions based on them will replenish the balance of useful elements and accelerate recovery.
4. The turn has antipyretic properties, so you need to eat it during a fever. Berries also remove excess bile from the body, eliminate uric acid (useful for patients with gout).
5. The product has antiseptic and bactericidal action. Turn kills harmful microorganisms in the oral cavity, thereby preventing tooth decay and stomatitis.
6. The gruel from the fruits is applied to the wound to disinfect the abrasion. Compresses with thorns treat burns, injuries, sores and other skin problems.
7. After consultation with the doctor, the turn is prescribed to pregnant girls who are faced with toxicosis. Broths based on berries will quickly remove vomiting and, in addition, remove excess water from the body.
8. Due to the presence of acids, the turn increases appetite, it produces gastric juice. Against this background, all metabolic processes intensify, food is absorbed faster and does not ferment in the intestines.
9. The beneficial properties of fruits include the ability to cleanse internal organs of intoxication, salts of heavy metals, radionuclides. The turn is also indispensable for nervous disorders, as it normalizes the psycho-emotional environment.
10. The turn is responsible for the composition of the blood, enhancing the production of red blood cells. It cleanses blood vessels and arteries, removes harmful cholesterol from the blood channels. Against this background, many heart diseases, varicose veins and atherosclerosis are being prevented.
11. Astringent properties allow the berry to be used to treat stool disorders.Also, the drug has a diaphoretic effect on the body, cleansing the skin. Turn is introduced into the diet of patients with diabetes, because it maintains glucose indicators at a normal level.
12. The shrub concentrates certain substances that are responsible for eye health. Thanks to this, the turner carries out the prevention of glaucoma and cataracts, lubricates the orbit, strengthens eyesight and relieves severe fatigue.
13. Due to the accumulation of iron, anemia is treated with thorns. It will be useful for men to find out that the berry increases potency and enhances reproductive activity. Fruits control the condition of women during menstruation and menopause, improving well-being.

The benefits of shoots, roots and turn bark

Benefiting from the use of separate parts of the shrub can only be done if raw materials are prepared taking into account all the requirements.

1. So, the roots need to be dug up and dried in the fresh air for 15-20 days. After this time, they are dried in the oven at 60 degrees. After all the manipulations, the roots are folded into a linen bag.
2. It is better to collect young shoots with branches in June, after which they should be dried and stored open for no longer than a year. The bark is removed from the turn in the spring, until inflorescences appear on the bush. Drying is carried out according to the principle of processing roots.
3. Decoctions based on individual parts of the shrub help relieve heat, remove excess water from the body. The drink promotes the outflow of bile, improving the functioning of the liver and gall bladder.
4. In cosmetology, a skin prone to rashes and ulcers is wiped with a decoction. You can use the baths for sweating feet and softening corns.
5. The roots with branches are brewed, and then used for douching and treatment of gynecological diseases.

The benefits of leaves and flowers of thorns

1. The collection of flowers occurs during their flowering. The raw materials are then dried in a well-ventilated and dark room. After this, the product must be stored in a glass sealed container. Sun rays should not be exposed.
2. The composition is mainly used for brewing tea. The product is famous for its unique healing qualities. Flowers are able to cleanse the body of toxins and toxins, and the blood composition is enriched. Tea effectively resists inflammatory processes on the skin.
3. Regular intake of raw materials allows you to cleanse the liver and normalize the activity of the gastrointestinal tract. In a short time, normal metabolism is restored. The product has a positive effect on the central nervous system. As a result, the feeling of anxiety and depression disappears. Flowers have a diaphoretic and diuretic effect.
4. To make medicinal tea, you need 30 gr. dried flowers and 500 ml. boiling water. Cover the container and wrap it with a thick cloth. Brew the component for about a quarter of an hour. Such a drink can be consumed without a clear dosage.
5. Decoctions based on leaves of thorns have almost the same qualities as tea from flowers. Leaves are recommended to be collected in mid-summer. It is necessary to store and dry the raw materials in the manner described above. You can consume broth, as usual tea.

Turn Harm

1. The fruits have virtually no contraindications. It is worth limiting the amount of food consumed only if you have problems with the gastrointestinal tract.
2. Do not lean on the product with an ulcer in acute form, gastritis and high acidity. It is forbidden to eat turn with an allergic reaction. A similar phenomenon is quite rare.
3. Tangible damage to the fruit can cause tooth enamel. In addition, after taking the product, the teeth acquire a bluish tint. The problem is that the color goes off after a few days.
4. After preparing any product based on the fruits of the plant, the berries must be removed. When fruits come into contact with the liquid, toxic compounds form. You risk poisoning.
5. Berries have no contraindications for children and pregnant girls. On the contrary, a valuable composition will strengthen the body and prevent the development of pathologies.
6. Overeating fresh berries can provoke an upset gastrointestinal tract. Do not lean on jams and jam from the turn. Otherwise, weight gain is inevitable.

Turn is a rather unique plant with a valuable niche of useful enzymes. The product can be used for various purposes. Berries have only minor contraindications. Follow your daily food intake.

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