The benefits and harms of horseradish for the health of the body

Horseradish is often used as a seasoning for main dishes. It is also added to sauces to make it hot and spicy. Vegetable makes dishes spicy, increases appetite, has a mass of valuable qualities for the human body. Surprisingly, horseradish is used more in folk healing than cooking. When used correctly, seasoning can cure many ailments. Most often, the product is effective for high blood pressure, edema, radiculitis, etc.

Horseradish Composition

Sinigrin is included in the vegetable and is responsible for its severity. Essential oils make horseradish odorous with a characteristic note of burning. Fiber improves the digestive system, helps to eliminate constipation, accelerates metabolic processes.

Horseradish is rich in amino acids that must enter the human body along with food. Most of these substances are not produced independently.

Interestingly, horseradish contains much more ascorbic acid than the notorious citrus fruits. The vegetable also concentrates nicotinic acid, a natural antioxidant tocopherol, the entire group of vitamins B, retinol.

Of the macro- and micronutrients, horseradish contains manganese, copper, iron, calcium, sodium, potassium and phosphorus. Carotene is an organic compound found in horseradish leaves.

Seasoning boasts natural saccharides, phytoncides, antioxidants. A relatively small calorie content and the ability to increase appetite leads to an improvement in all metabolic processes.

Indications for horseradish consumption

• rheumatism;
• arthritis;
• neuralgic abnormalities;
• ailments of a dermatological type;
• obesity and overweight;
• urolithiasis, cystitis, dropsy;
• low libido, impotence;
• inflammatory processes of the gums;
• diabetes;
• high blood pressure;
• constipation;
• poor intestinal motility;
• low acidity of the stomach.

The benefits and harms of horseradish for children

1. You should not take into account the valuable qualities of a vegetable when it comes to its consumption by young children. Spice often causes irritation of the mucous membranes of the stomach and intestines, upsets digestion, and causes complications in terms of digestibility of food.
2. Of course, later horseradish should be included in the diet of babies. However, this should be done only after the onset of two years, and preferably three. The main condition is that the child should have no ailments of the kidneys, stomach, intestines, liver, as well as an allergic reaction and individual intolerance.
3. Most often, they don’t treat children with pure horseradish. Spice is added to vitamin complexes (salads). Typically, the dish consists of boiled carrots and beets, green onions, horseradish. All this is seasoned with sour cream or olive / sunflower oil.
4. In order for horseradish to benefit children, the preparation must be done on their own, and not buy burning powder. The product is invaluable for the child.
5. So, a systematic reception after the approval of the pediatrician will allow the prevention of dystrophy. Horseradish will also reduce the likelihood of developing anemia, kill helminths and other parasitic worms. Amino acids and vitamins will strengthen the children's body during the spread of viruses.

The benefits of horseradish for women

1. The vegetable has the properties to accelerate all metabolic processes, normalize intestinal motility, and reduce body weight. Against this background, there is a skin tightening and the fight against cellulite.
2. Horseradish powder can be used externally. To do this, it is added to masks and body wraps to reduce the volume of the abdomen, hips, forearms.
3. To reduce appetite, it is necessary to prepare a decoction based on the root of horseradish and honey.This infusion is consumed 1 hour after the main meal 1 time per day.

The benefits of horseradish for men

1. Horseradish is a natural aphrodisiac, especially the characteristic is suitable for the root of the plant. Vegetable enhances male libido, makes a man sexy in the eyes of beautiful ladies.
2. Often horseradish is used as the drug "Viagra" to strengthen male strength and overcome impotence. To do this, it is better to consume inside a pickled root or infusion based on fresh peeled horseradish.
3. Representatives of the strong half of humanity often suffer from early alopecia - baldness. To carry out prevention and eliminate an existing problem, the juice of a vegetable in combination with water is rubbed into the root section.
4. The plant is widely used to treat ailments associated with urology. The diuretic action relieves pain during urination, stones are prevented.
5. A certain category of men suffers from inflammatory processes of the sciatic nerve. This problem affects a sedentary lifestyle. Massage with horseradish will remove stagnation and reduce pain.
6. Horseradish has the ability to increase red blood cell production. This quality is appreciated by all men, because representatives of a strong half of humanity more often than women suffer from ailments of blood vessels, heart, joints.

Horseradish treatment

Before using the plant for medicinal purposes, consult with a specialist. Self-medication can be dangerous to your health!

1. High blood pressure. Prepare a cooking pot. Pour 230 ml into it. beet juice, 220 ml. radish juice, 220 ml. carrot juice. Enter 200 gr. honey, 210 ml. horseradish tinctures with vodka. Squeeze fresh from 1.5 lemons. Consume 30 ml. three times a day for 2 months. It is better to drink the remedy an hour before the meal. The composition is stored in the refrigerator.
2. Cholelithiasis. Rub the root in such a way as to get 55-60 g. Add 240 ml. milk fat content of 3%. Put the container with the contents on the stove and heat to 80 degrees. After this, allow the composition to cool for 20 minutes. Filter it, use it.
3. Radiculitis. Grind the horseradish root, add fat sour cream and mix. Compress the affected area. Perform manipulations 2-3 times a day, the exposure time is about half an hour.
4. Swelling. Rub horseradish in such a way that in the end it turns out 130 g. Scroll half the lemon through a blender, add this porridge to the vegetable. Take the composition 2 times a day - in the morning after eating, in the evening after dinner. The duration of treatment is 2.5 weeks. Amount for 1 reception - 20 gr. If you wish, you can supply the medicine with honey. If you have stomach ailments, choose another remedy.
5. Cystitis and urethritis. To get rid of unpleasant ailments, it is recommended to prepare a tincture. To suppress harmful microflora, it is necessary to brew in 300 ml. boiling water 40 gr. ground horseradish root. Insist 5-7 minutes. Use the broth 4 times a day.
6. Runny nose. Effectively cope with the common cold help regular inhalation from the grated root. For this, it is necessary to place the raw materials in a glass container and seal tightly. Wait 15-20 minutes, inhale the vapors through the mouth, holding your breath for several minutes. Exhale with your nose, repeat the manipulation several times.
7. High cholesterol. To lower the level, it is recommended to regularly use the mixture. To do this, pass through a blender or meat grinder 2 lemons with zest, 200 gr. garlic and 220 gr. horseradish root. The resulting composition must be diluted with filtered water in equal proportions. Insist the drug in a cool place for at least a day. The tool should be consumed 2 times a day. Before the meal for half an hour and in the evening 40 minutes before bedtime, 30 g. The composition can be snacked with a dessert spoon of honey.
8. Cirrhosis. With a running illness, a simple remedy will help to correct the condition.Combine the leaves of horseradish and nettle in equal proportions, make a homogeneous gruel from raw materials. Squeeze the juice from the mixture with a gauze cloth, mix an equal amount of honey. Store the product in the refrigerator, consume 120 ml. every 2 hours. The break takes place directly during sleep (7-8 hours).
9. Backache. For joint or back pain, it is recommended to use tincture. To cook it, you need to skip 320 gr. horseradish root through a blender. Pour the finished mixture with 1 liter of pure alcohol. Leave the composition for a day. Apply the product locally to the affected area.
10. Strengthening the body. After serious illnesses or recently transferred operations, a special tincture will help to recover quickly. Fill a 3-liter jar with chopped horseradish, pour in a little whey. Cork tightly, insist 4 days in a warm room. The composition is recommended to be consumed half an hour before a meal, 3 times a day, 125 ml each.
11. Gastrointestinal problems. To get rid of low acidity in the stomach, colitis, intestinal atony and biliary dyskinesia, it is recommended to mix 1 kg. grated horseradish and 3 liters. filtered water. Insist the product in a suitable container for about 2 days. Strain the composition, keep in the refrigerator. Drink 70 ml each day. before eating. The number of receptions should be at least 4 per day. The volume of the finished composition is designed for 1 course, treatment is recommended to be supplemented with choleretic and medicinal herbs for the stomach.
12. Angina. To combat seasonal viral infections will help 120 ml. plant root juice and 400 ml. non-hot water. Gargle every hour. The disease will disappear after 3 days.

Horseradish Harm

1. An important aspect remains moderate consumption of the product, otherwise you can cause significant harm to the body. The plant is most often used as a seasoning for various dishes.
2. Therefore, it is worth considering that the product is contraindicated in any quantity to people with chronic ailments. It is forbidden to use horseradish in case of impaired renal, hepatic and gastrointestinal tract.
3. Frequent eating of the product adversely affects people who have problems with irritability and the nervous system. It is forbidden to eat horseradish for tuberculosis of any stage.
4. The plant is strictly contraindicated for use in bronchial asthma and hypothyroidism. It is worth to refrain from consumption during heavy periods. The product provokes increased bleeding.
5. If you are taking medication, the consumption of the vegetable must be agreed with your doctor. Otherwise, some components may not be combined and will cause an unpredictable reaction in the body.
6. If you abuse the plant, you can significantly increase blood pressure, cause severe bleeding. Horseradish also burns the mucous membrane of internal organs and causes flushing of the skin.

Sitting on a diet based on horseradish, it is worth considering that the product is more likely to provoke a need for food. Such a move will make you gain extra pounds. Follow practical guidelines to improve your health.

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