Sweating with menopause: what to do, how to get rid?

Excessive sweat is called hyperhidrosis. This condition is not dangerous to health, but can bring a lot of discomfort. With menopause, severe sweating occurs in most women, while it is accompanied by hot flashes, redness of the skin, and mood swings. Consider why sweating occurs, where to go for help with the appearance of pathology, as well as possible alternative methods of getting rid of hyperhidrosis associated with the menopause.

Why does it appear?

Profuse sweating is the result of a lack of hormones. As a rule, it begins to appear in women who have reached the age of 40. Estrogens are responsible for the operation of the thermoregulation center. With their deficiency, vegetovascular paroxysms can develop, it is because of them that heavy sweating begins. This phenomenon, judging by the statistics, is found in 80% of women, and the most optimal way to eliminate it is to take medications that will help normalize the hormonal background.

At a young age, sweating is also possible, but they occur as a result of inflammatory diseases, with severe emotional shaking. Later, the situation is different - the balance of female hormones responsible for many processes in the body changes, which is why hyperhidrosis appears.

Symptoms

Usually tides are characterized by such symptoms:

• increase in blood pressure;
• facial redness;
• tachycardia - the heart begins to beat faster;
• hot waves cover the head and upper body;
• after there was a rush of heat, chills ensue.

It is worth noting that tides can cause a lot of trouble. Not only is the woman’s physical condition much worse, everything is accompanied by other troubles:

• wet clothes;
• repulsive odor;
• irritation appears on the skin;
• due to hot flashes, the quality of sleep is significantly impaired.

In addition, the woman feels insecure, because wet clothes cause a lot of discomfort, all the time it seems that there is an unpleasant odor. Hyperhidrosis during menopause is almost always accompanied by tearfulness, frequent changes in mood - all these factors significantly worsen the quality of life.

Severity of hyperhidrosis and night sweats

• Easy. Up to 10 hot flashes per day.
• Medium. Up to 20 attacks.
• Heavy. More than 20 hot flashes per day.

There is such a thing as night sweats - also a very common occurrence in women. In a dream, you may not notice a rush of heat, but a woman wakes up from a chill - a feeling that you cannot call pleasant. More typical menopause symptoms are irritability, a feeling of tiredness, frequent mood swings. Problems gradually increase, and if a woman does not seek qualified help, they can develop into the following pathologies:

• chronic depression, neurosis;
• diabetes;
• obesity;
• diseases of the cardiovascular system.

What examinations will you need to go through?

If a woman has menopause, you can’t hesitate to contact a doctor. You can go for a consultation with your gynecologist, or with a gynecologist-endocrinologist.As a rule, the therapist independently determines how which specialist needs to be consulted after taking a medical history.

The doctor prescribes a number of laboratory tests:

• blood test: estradiol, FSH;
• test: the level of LH, FSH in the urine.

Additionally, the doctor may prescribe:

• mammography;
• Genital ultrasound;
• swabs from the vagina;
• histology of the uterine mucosa.

This is necessary in order to exclude other diseases that are associated with a change in hormonal levels.

Do not be lazy and hope that the hot flashes will pass on their own. Sometimes menopause is mild and does not cause much discomfort, and in some cases it also happens that without the help of a specialist you can not do. Therefore, do not hesitate, because changes in health during menopause are very unpredictable.

Reduce sweating: lifestyle

It is naturally important to reevaluate your constant habits if you intend to reduce the tides. Actually resort to the following measures:

• adequate physical activity;
• a complete rejection of alcohol; coffee consumption should be strictly dosed;
• diet: refusal of spicy and salty foods, consumption of a sufficient amount of vegetables;
• select fabric from natural materials;
• keep weight under control - overweight people are more prone to hyperhidrosis;
• quit smoking or reduce the number of cigarettes;
• take multivitamin complexes;
• try to eat right.

Should I take funds with phytohormones?

It is immediately worth noting that self-medication during menopause is extremely undesirable - a woman can only harm herself. First of all, it is necessary to pass tests for hormones, and only after that you can start treatment - and with those pharmacological agents that the doctor will prescribe.

Preparations containing phytohormones are considered an excellent development by scientists because plant hormones are similar to human bioactive substances. Their advantages are in the following factors:

• soft effect on the body;
• lack of side effects;
• You can be firmly convinced that you will not gain weight;
• good compatibility with other drugs;
• increase immunity.

What pills can a doctor prescribe?

During menopause, if a woman does not feel well, while the condition is accompanied by sweating, doctors usually prescribe hormone replacement therapy. The composition of the tablets includes estrogens - it is precisely during this period that the woman does not have enough, resulting in hyperhidrosis. Due to their replenishment in the body, the woman's condition is normalized.

It is important to consider that with menopause, the doctor prescribes complex therapy. That is, estrogen alone will not be enough, so the doctor also prescribes the following medicines:

1. To reduce pressure. They have a vasodilating effect, therefore, they can reduce hot flashes that provoke severe sweating.
2. Antidepressants. Every woman during menopause is emotionally unstable - again, this is due to a change in hormonal levels. Antidepressants will help stabilize the condition, avoid nervousness, depression and insomnia.
3. Sedative medicines. They have a sedative effect, so that you can reduce the intensity of the tides.
4. Important: Hormones are a very important thing for the female body. In no case should you prescribe yourself hormonal drugs yourself. An improperly selected medicine leads to weight gain, skin diseases, and emotional instability.
5. Consider sedatives that are suitable for a woman during menopause:
6. Kliofit. The product is plant-based, contains hawthorn, mint, motherwort. The main action is soothing. It will also help restore a healthy sleep, reduce the severity of hot flashes, and eliminate dizziness.
7. Lerivon. It is necessary to take tablets for at least 2 weeks, since they have a cumulative effect. It is an antidepressant, helps to normalize sleep. The use is not even addictive on a regular basis, but with therapy, work requiring concentration and increased attention should be avoided.
8. Novo-Passit. It has a natural composition, has received good reviews from many women who have experienced heavy sweating with menopause. Eliminates shortness of breath, dizziness, insomnia and headaches. Prevents depression.
9. Persen. A product based on natural ingredients - mint, valerian, lemon balm, etc. Restores normal heart rhythm, eliminates nervous tension, helps prevent hot flashes.

All of the above drugs can be used with other medicines prescribed by a doctor - they have good compatibility due to their natural composition.

Folk ways

Are traditional methods for treating menopause sweating effective? If taken with drugs that normalize the hormonal background - of course, they will alleviate the condition of a woman. Also, folk methods will be used if the tides in a woman are not very pronounced, that is, in a mild form and replacement therapy is not required.

Consider the most affordable, proven and effective methods by which you can reduce the intensity of the tides:

1. Foot bath. You need to do it before bedtime, the water temperature is about 40 degrees. You can add various herbs - mint, St. John's wort, lemon balm, chamomile. Also, oils based on roses, bergamot are suitable. They have a sedative effect and have a positive effect on the nervous system. Contrast baths are also praised. To do this, you will need two basins with water - one with hot, the other with cold. The principle is that the legs should be held for about 4 minutes in hot water, and then immediately placed in cold water for 1 minute.
2. Sage broth. For many, this medicinal plant becomes a real salvation. It has a sedative effect, due to which it eliminates hot flashes, due to which a woman sweats. Sage is sold in any pharmacy, the method of brewing is indicated on the packaging. Dosage - 3 tsp. for 250 grams of water. The broth should be drunk before bedtime.
3. Rosemary broth. Also a good remedy, which is recommended by many traditional healers for sweating caused by menopause. The cooking method is simple - 30 grams of leaves per 250 grams of water - and all this is sent to a water bath. Hold for 20 minutes. The resulting broth will be divided into three equal portions, and taken before meals.
4. Tincture of hawthorn. It would seem that a penny is absolutely useless, but in fact it is far from it. If you take tincture of 30 drops, 3 times a day - after a week the result will be noticeable. Hawthorn is a plant unique in its properties, which has a beneficial effect on the nervous system. It normalizes sleep, eliminates bouts of aggression, and reduces the frequency of hot flashes, as well as weaken their intensity.

Remember that menopause is far from the end of life. With correctly selected therapy, the general condition normalizes, gradually life will go into its rut. The most important thing is not to ignore the symptoms and consult a doctor in a timely manner for help.

Video: how to quickly remove hot flashes with menopause