Seasoning Curry - Health Benefits

In countries where curry seasonings have been eaten almost from infancy, its benefits and harms have long been known to everyone. In our country, few people are interested in such information. But in vain. Because this spice mixture has a lot of positive qualities with almost no flaws. Let's get it together.

Harm curry

As such, a spice mixture does little to no harm. Its danger lies in possible allergic reactions to any component.

Another interesting property of curry seasoning is its ability to influence blood formation processes and accelerate blood flow. Therefore, it is strictly forbidden to eat it:

1. Hemophiliacs. Sudden internal bleeding can lead to a deplorable outcome.
2. Simultaneously with aspirin and its derivatives. A powerful blood-thinning effect is a very nasty thing.
3. Patients with thrombophlebitis and people at risk. Increased blood flow may contribute to tearing off a blood clot.
4. People who have had a heart attack or stroke. Blood pressure surges will not bring anything good.

Curry seasoning has no more harmful qualities. Well, perhaps the cook in an Indian restaurant will make the mixture too spicy. Then there may be discomfort in the stomach and intestines.

The benefits of curry

In connection with the rapid spread of the fragrant mixture throughout the world (this happened with the easy hand of the British), scientists began to actively explore the beneficial properties of curry. And it turned out a lot of interesting things.

For example, it has already been scientifically proven that regular use of seasoning in food (in moderation) significantly stimulates the body's activity in the fight against cancer cells. In particular, this applies to malignant tumors of the gastrointestinal tract and digestive system.

For the heart and vascular system, seasoning curry has saved another positive effect. It perfectly removes bad cholesterol. At the same time, it cleans vessels and capillaries of atherosclerotic plaques. People who regularly flavor their curry foods are several times less at risk for stroke and heart attack.

Curry may also be beneficial for the digestive system. A mixture of spices normalize the balance of native bacteria in the intestine, enhancing overall immunity. And some herbs in curry seasoning almost completely suppress the growth of pathogenic microorganisms and bacteria. That is why in India, a country full of unsanitary conditions, curry is added to absolutely all dishes.

The reproductive system of both men and women is always grateful for the positive effects of curry seasoning. Spices included in the composition increase blood circulation in the pelvic area. Which, in turn, is good for enhancing sexual desire and sexual desires. Maybe that's why so many people live in Asia?

Closer to old age, harmful proteins accumulate in the human body. They begin to intensively block the brain, which threatens senile dementia. In other words, Alzheimer's disease develops. Recently, independent studies and numerous experiments have been carried out, proving that the constant use of a mixture of spices makes the immune system actively destroy these very proteins. Another confirmation of this data is a social survey. He showed that in India, among people over 60, only 4% suffer from dementia.

Curry has excellent effects on rheumatism and arthritis. It relieves inflammation and pain. At the same time, it has a small therapeutic effect. Remember how many people in India do yoga until they are very old. And after all, they do not crunch with sick knees and spine.

Curry is said to increase bone strength. And they even recommend eating a mixture of spices for speedy jointing of fractures. No one has conducted scientific research on this topic. Therefore, we leave this statement to the conscience of the storytellers.

More recently, scientists have come to grips with the study of curcumin. But there are already the first results of experiments on mice, proving that curry seasoning helps the liver, cleans the bile ducts well and accelerates the removal of toxins from the body. It is possible that in the future hepatoprotectors will be based on curry.

Curry Facts

It turns out that the aromatic mixture contains a large amount of antioxidants and folic acid. So in female nutrition seasoning is simply irreplaceable. Slowing down the aging process, improving the endocrine system, flowering appearance - is this not a dream of many women?

Despite the yellowish tint of curry seasoning, her skin is successfully whitened in cosmetology. Curry masks work especially well with freckles and age spots. And they narrow the pores, relieve irritation and normalize the work of the sebaceous glands.

Excessive consumption of curry seasoning can harm the kidneys. An excess of spices increases the level of oxalates in the body. This can provoke the rapid formation of sand and stones in the renal pelvis.

Only such a diet should not differ in duration. The European nation is not used to eating a large number of spices. Therefore, such a fragrant blow to the digestive system can lead to intestinal upset. Or even worse, provoke the occurrence of gastritis.

And even better would not do self-flagellation, but consult with a specialist. A competent doctor will accurately determine whether you can lose weight with curry and prescribe a competent dosage without sad consequences for the body.

What a wonderful curry seasoning she is! Its benefits and harms are no secret to you now. Use this amazing spice mix wisely to improve your health. And do not be sick!

Video: how to make curry seasoning