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With a decrease in the level of immunity, various infectious diseases are activated. They, like a burdock, cling to a person, causing discomfort and limiting opportunities. Conjunctivitis also belongs to this list, characterized by inflammation of the mucous membrane of the eye. It develops rapidly, often from one eye passes to the second, transmitted through touch. They try to isolate the patient from other family members until the end of the acute period. In combination with drug treatment, a diet that enhances immunity is recommended.
What to choose for lunch
Dietary nutrition is good for the body as a whole, a balanced diet significantly enhances defenses, increasing resistance to viral diseases. To speed up recovery, it is worth removing from the daily menu foods that are difficult to digest and carry harmful nutritional supplements. In this way, reserves will be released that will be used to combat the disease.
First of all, the amount of salt is reduced. It retains fluid in the tissues, and free circulation of moisture is required to remove toxins from inflammation from the body. Sugar creates a breeding ground for pathogenic bacteria, so it is also recommended to reduce it to a minimum. The substitution for honey will be favorably accepted by the immune system, in addition to its sweet taste, it is valued as a natural antibiotic.
To speed up the healing process, you should refrain from:
- instant products;
- fast food;
- burning seasonings, spices;
- pickles, pickled vegetables;
- sweets;
- buns and buns;
- alcohol
- coffee;
- crackers, chips and other products with flavor enhancers and preservatives.
Important: in the presence of allergies to products, they are removed from the diet in the first place.
The menu is recommended to be composed of neutral products, such as seafood, seaweed, vegetable oils, milk and dairy products, cereals. A great addition to the diet will be fresh vegetable salads with dressing from linseed or olive oil, lemon juice.
With proper treatment and a sparing diet, conjunctivitis quickly recedes, returning the joy of a clear vision of the world.
Video: how to cure conjunctivitis
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