The content of the article
The drinking regimen occupies an important place in the proper functioning and functioning of a small organism. That is why parents know that the child’s body can not be limited only to the use of water or milk. Tea, as a healthy and tonic drink, is present on the table almost every day in many families. Because of this, many parents often think about when to give kids tea, and what varieties of it are useful for crumbs? However, in this case, everything will depend primarily on the age of the child himself.
Is tea good for kids?
Drinking tea is considered to be beneficial for the health of the body since ancient times. At the same time, when deciding whether to introduce tea into the baby’s daily diet, it’s worth learning about its benefits. And also, how positively does tea affect a growing child:
- Thanks to tea, a person receives vigor and a charge of activity throughout the day. At the same time, most children are already too energetic, and do not need additional stimulation. None of the parents wants the child to have a healthy sleep, and instead of sleeping at a quiet hour in the afternoon, he was constantly active and behaved pretty excitedly. Therefore, pediatricians do not recommend drinking tea to too small children.
- Tea helps the baby’s body not only fight thirst, but is also primarily part of its diet. That is why when choosing tea should take into account its nutritional and beneficial components.
- Some substances that are part of tea have a positive effect on the stomach of adults, and also contribute to a decrease in appetite. This is good for losing weight and unloading the body of an adult, however, not for the baby's body. Should tea be given to the child in this case? Especially considering that he eats badly, and yet children should eat fully and receive energy daily.
If you take into account all these comments, you can note the following: tea really has useful properties for the human body. However, it is not so useful for the child. Only after some time, when the child’s body becomes strong, can a little hot drink be given to the baby, while children are not advised to drink tea in the first years of their life.
What is harmful tea for children?
Tea at an early age can be hazardous to a child’s health. The fact is that a tonic drink contributes to the slow intoxication of the body of crumbs. Symptoms of the negative effect of tea on the health of a growing baby can be almost invisible to parents. Only after a while the symptoms can appear on the surface, and parents will have to consult a doctor. In this case, caring mothers and fathers will not even guess that the cause of various diseases and ailments of the child lies precisely in an early addiction to this drink.
In a small body, various negative consequences may occur:
- Different manifestations of allergies may occur.
- The child may manifest insomnia, he will have restless dreams.
- The baby can suffer from excessive hyperactivity, feel overexcited, be restless and nervous.
- Many of these symptoms can result from poor attention of the child, the baby's memory will deteriorate.
- Caffeine in tea can adversely affect the baby’s fragile cardiovascular system.
Of course, the body of each individual child is so different that it cannot be said when and how he can react to drinking tea at a young age. However, it has been proven that complications in the body's work in children occur already at a more mature age.A side effect of tea does not pop up immediately, but gradually. And the basis of the vital system of the whole body of the child will be undermined by the early use of tea. Therefore, pediatricians argue that tea should be given to the baby only after a certain age, following all the important advice of doctors.
Pediatrician's recommendations for drinking tea by children
Naturally, sooner or later the child will have to get acquainted with a delicious drink that his parents are happy to drink. However, how to make this acquaintance the safest and most beneficial for the baby’s health? And at what age can kids be given tea? In modern pediatrics, there are many recommendations on this subject. Following the advice of specialists, parents can protect their child from the harmful effects of a tonic drink on the growing body.
- For babies from birth to two years of age, pediatricians recommend drinking tea, which is created for children. Such tea does not contain caffeine, which means it is harmless to babies. As a rule, manufacturers make tea based on healthy herbs that work well for children. In this case, you should pay attention to the tea label with an age recommendation for the use of the drink. Today on the shelves of supermarkets tea products are sold for babies of three months of age, for children from six months, one year or a year and a half. These teas are safe for the baby. In addition, their composition often contains useful components that normalize the work of the intestines and stomach in children. Bring and brew such drinks should be according to the instructions on the box. However, not all children are delighted with such hot drinks, because the taste of healthy tea for children is not always pleasant. If a child refuses to drink, then do not force him.
- Ordinary tea for adults needs to be given to the child only after the onset of three years. Up to three years, tonic tea for children is undesirable.
- Keeping tea for adults in the diet of a three-year-old child, pediatricians advise starting with black varieties, it is possible with the addition of fruits.
- Tea products must be of high quality, best without any artificial impurities. Do not give preference to packaged tea. Tea bags, of course, are convenient, however, they contain a lot of harmful components and additives. They can negatively affect the work of the baby's body.
- It is best to buy black tea without impurities and brew it for a child in a special teapot. Parents need to follow some recommendations on how to brew tea. Do not make too strong tea for the baby. It should be light brown, not dark.
- Giving the baby tea needs only freshly brewed. You can not give your child a drink that has stood on the table for more than a day. Tea, which has stood in the kitchen for a long time, over time becomes harmful to the health of not only the child, but also the parents.
- Add tea to the daily diet of a three-year-old child should be a little. For example, during the first month, parents can make a cup of tea for their baby in the early morning. At the same time, one should observe the body’s reaction to a new drink, monitor the child’s behavior throughout the day, good sleep, well-being and mood of the baby. If the child stopped sleeping during the day, it is worthwhile to wait with the addition of tea to the baby's menu. Or offer the child to drink not very strong tea, making the tea leaves even weaker. And if everything goes well, gradually parents can give the baby hot tea after a quiet hour in the afternoon.
- If the child is in poor health, pathologies have manifested, or a slowdown in development is observed, then do not rush to give him tea at the age of three. First, visit a doctor who will monitor the health of the child. The specialist will be able to say for sure whether the baby can drink such a drink or not.
- There are also rules for introducing individual varieties of tea into the baby's daily menu. Not all varieties are equally beneficial to the health of the child. Parents need to be prudent with an herbal option. For example, ordinary mint, chamomile flowers and other herbs can cause an allergy in the baby. And pediatricians advise giving medicinal linden tea to the baby only from six to seven years old, as a remedy for colds and nervous diseases.
- Green children are not advised to drink small children, as it contains most of the tannin and caffeine. Adding it to the crumbs menu should only be from ten to eleven years of age. If there are no contraindications from the attending children's doctor. At the same time, you should not brew green tea too strong, you need to gradually accustom the child to this type of tea. However, it is best to give it to the baby after its final maturation, when the body becomes strong and forms.
- Red tea from Hibiscus leaves is as good for children as black tea. They can also give babies a drink after a three-year return. It contains many vitamins, it strengthens the immunity of the child, helps to defeat the common cold and infections. However, it is important to remember that hibiscus contains a lot of citric acid, so you should not drink it too much. In addition, you need to monitor the reaction of the body so that red tea does not cause an allergy in the baby. If a child is happy to drink hibiscus without negative consequences, then you can add it to the crumbs diet more often.
Video: baby tea for sleep
Submit