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Berries and fruits are inalienable foods included in the diet of the child. Often, parents are in a hurry to make adjustments to the children’s menu, quickly treating them to berries that are valuable in terms of incoming substances. Honeysuckle refers to those. It covers the needs for a mineral-vitamin list of substances, therefore, it is often introduced into the diet of children. We will consider everything that touches on this issue, in order to avoid negative consequences from the body of a small gourmet.
The positive effect of honeysuckle on the body of children
- By honeysuckle is meant a berry that appears immediately after the winter season. The basis includes many valuable substances that can decently strengthen a weakened immune system. Accordingly, the child’s body can better tolerate the attacks of viruses.
- But this is not all the valuable properties inherent in a berry. The basis includes organic acids involved in the production of gastric juice and increased craving for food. This property will benefit babies with low weight, not appropriate for the age group.
- Along with improving the functioning of the digestive system, the absorption of valuable substances by the intestinal walls is accelerated. Against this background, hemoglobin rises, prophylaxis of anemia (iron deficiency anemia) is carried out.
- In parallel with an increase in hemoglobin, apathy and other disorders of the psychoemotional background disappear. The face acquires a healthy glow, dark circles under the eyes leave. Honeysuckle is advisable to use for preschoolers and schoolchildren.
- Separately, it is worth mentioning the positive effect on the human nervous system. Juicy berries are based on B vitamins. They relieve the child of moods, improve his sleep, suppress the first signs of depression and relieve stress qualitatively.
- The product lowers temperature by eliminating fever. Ascorbic acid is present in the composition, which increases the protective functions of the body. Often, honeysuckle extract is introduced into antipyretic pharmaceuticals.
- The berry has powerful antiseptic and anti-inflammatory properties. On its basis, juice is made, which is subsequently used to rinse the mouth (in diluted form). In this way, it will be possible to prevent the development of caries, stomatitis, and other problems.
- Apply fruits and externally as lotions. Thanks to the regenerating effect, abrasions and wounds heal quickly, and the suppuration of damaged areas of the skin is prevented. Dermatologists sometimes prescribe rubbing the face with broth on honeysuckle to adolescents suffering from acne.
Rules for introducing honeysuckle in a children's diet
- Based on the above beneficial properties, we can conclude that honeysuckle must be present in the menu of the child. Moreover, it is administered both in prophylactic and therapeutic therapy.
- However, it is necessary to observe age restrictions and build on the opinions of specialists. They do not recommend giving children up to six months this treat. The consumption rate of honeysuckle should also be observed. At a time, the child is shown no more than 0.5 tsp. gruel on the basis of honeysuckle.
- Closer to the year, the volume is increased to 50 grams, but this must be done gradually. Babies over 2 years old are allowed to give 0.1 kg. fruits. Throughout the feeding should take into account the reaction of the body. If the berry is poorly tolerated or consumed in large quantities, it will lead to upset stool and other unpleasant symptoms.
- Despite the fact that honeysuckle rarely provokes unforeseen reactions, it is entered into the menu with extreme caution. If there are unpleasant signs, it is worthwhile to wait with the introduction of this berry in the menu. Retry when 3 to 6 months pass.
- If you are determined to teach your baby to take the presented berry, then do not include other new products in his diet. Also try to give honeysuckle not in the morning, but, for example, between the main meals. In the evening, you should refuse to take it so that the child does not encounter a deterioration in the digestive tract.
- The berries are thin-skinned and seedless of large size. Therefore, they can treat children without preliminary purification. Of course, for the first time it is worth offering a pureed form of the product. In the future, on honeysuckle, it makes sense to make compotes, preserves, pastries.
- We cannot but touch upon the potential danger. Adverse reactions do not always occur, the child will encounter them in case of overeating. As a rule, diarrhea, exacerbation of diathesis, a jump in hemoglobin counts are observed. In such cases, it is necessary to limit the intake of honeysuckle by children until the condition normalizes.
In what form to enter honeysuckle in the menu of children
- It has already been mentioned that giving a baby a better pureed form of the product. Since there are no large bones in the pulp, it is enough to place the berries in a blender and turn into mashed potatoes. Sugar and other sweeteners are not added, they are not suitable for the first feeding.
- If you want to grind the berries in a puree composition, and then combine with sugar, then such a composition should be sent to freeze. Then, on the basis of the workpiece, compotes, fruit drinks, and light children's pastries are made. From fresh fruits you get quite tasty compotes that you need to offer children.
- In addition to combining the puree with the sweetener, the berries are also dried. These events are held in the sun or in the oven with the door ajar. Many use a special fruit dryer. Act as you like. In the future, dried fruits are used for decoctions of influenza, antipyretic tea, infusions for rinsing the oral cavity.
In today's article, we examined the main points affecting the inclusion of honeysuckle in baby food. If you decide to treat the child with this delicious berry, do not introduce new products together with honeysuckle in one day.
Video: useful properties of honeysuckle
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