Gray hair at an early age: causes and treatment

Gray hair is a rather unpleasant phenomenon, especially for people of a young category. Usually, the first fair hairs are observed in individuals who have crossed the threshold at 25 years old, and sometimes even earlier. The causes of gray hair include many factors, ranging from an improper diet, ending with taking medications. More detailed information can be obtained from the trichologist, if you pass the appropriate tests. Today we will try to find out the important nuances and methods of dealing with the problem.

Why does early gray hair appear

Earlier it was mentioned that not only elderly people become owners of gray hair. In some young girls, this phenomenon is observed even at the age of 18, if life is full of stress and the wrong foods. Specialists who study human hair have identified the underlying causes of this kind of features.

These include:

• prolonged exposure to infectious diseases and the rehabilitation period;
• cytomegalovirus infection;
• SARS, flu;
• individual predisposition;
• exposure to negative situations, constant stress by type of service or in the family;
• chronic lack of sleep, fatigue, depression;
• diabetes;
• anemia;
• atherosclerosis;
• complex pathological processes of the liver, gastrointestinal tract and kidneys;
• impaired metabolism;
• frequent low-carb, low-calorie diets;
• malfunctions of the thyroid gland, which are caused by a period of lactation or maturation in adolescents;
• pregnancy, which goes away with some disorders;
• deficiency of vitamins in the body, namely groups B, A, E, as well as protein compounds;
• the presence of addictions, such as smoking, alcohol abuse;
• frequent consumption of fatty, pepper, fried foods, which leads to poor absorption of protein;
• improper care for the hair;
• frequent visits to the solarium without a protective cap, prolonged exposure to the sun.

During stressful situations, the so-called neuropeptides are produced, which are responsible for the appearance of gray hair. They destroy the natural pigmentation, respectively, the hair loses melanin and turns gray.

Important features of gray hair

There are several variations of the pigment responsible for the natural color of the hair. For example, a black or brownish tint is obtained due to the predominance of eumelanin in the hair structure, and pheomelanin provokes a redhead. In people with blonde hair, the pigment is concentrated in a small ratio, so the hair looks light.

When the strands lose almost all the valuable pigment, they become, roughly speaking, nothing, so the color turns into ashen. If a person smokes, then gray hair becomes gray-yellow due to the accumulation of tar and exposure to nicotine.

In addition to the fact that the hair spends valuable pigment, it also loses its former characteristics. This includes strength, elasticity, smoothness. The structure becomes porous, the most difficult thing is for people with dark hair by nature. They have colossal changes, their hair is suffering greatly.

Melanin, which is lost under the influence of various factors, makes hair not only dyed in one shade or another in a natural way, but also improves the structure of the head. It is elastic, the bulbs sit firmly in place. But at the first gray hair these properties disappear due to the destruction of pigmentation.

Gray hair can no longer resist external factors, whether it be wind or freezing air, ultraviolet rays, salty or chlorinated water.As a result, the head is thinned, the hairstyle looks scruffy, dry, the hair itself is stiff.

Many girls perceive gray hair as a sign of aging, from here the former fuse and desire to enjoy life disappear. But in fact, all body tissues function in the previous mode and develop, only pigment is lost.

For this reason, many are trying to tear out the first signs of aging from their heads, injuring the hair follicle. But experts say that it is absolutely impossible to do this. Firstly, there will be even more hair with gray hair, and secondly, there is a risk of dermatitis and dandruff.

Before embarking on an independent treatment, it is necessary to identify the true causes of gray hair. You can do this by visiting a trichologist who studies hair and helps to fix the problem. In addition, sometimes gray hair appears due to malnutrition, problems with the thyroid gland or the psyche. It will not be superfluous to visit highly specialized specialists, for example, a gastroenterologist or endocrinologist.

Methods of dealing with gray hair at a young age

1. First of all, it is necessary to abandon stressful situations, reduce the frequency of exposure to the sun without a protective cap. Be sure to spray your hair with a spray in the summer to protect it from ultraviolet radiation.
2. Eliminate junk food from your daily diet, namely fried, salty, greasy, and peppered foods. Drink at least 3 liters. water per day, try not to consume alcohol and do not smoke.
3. It is very important to wash your hair correctly, excluding the influence of hot water on it. After washing, rinse the hair with a decoction of green tea or vinegar and water.
4. You can resort to a procedure called Darsonvalization. Purchase a Darsonval home appliance with a comb attachment. Every day for 10 minutes comb your hair, in total 25 sessions are required. The cost of the device starts at 2,500 rubles.
5. To remove gray hair with cosmetics, you need to buy shampoos for dry hair. The same goes for conditioners and caring sprays. Consider special lines designed to combat early gray hair.
6. There are many oils, for example, burdock, castor, corn. Measure out a little means, heat and rub into the roots. Leave for a couple of hours, then rinse. Such manipulations must be done systematically in order to slow down the loss of pigment.
7. If you wish, you can visit the hairdresser and make highlights, balayazh, barley, coloring and other types of coloring. Such techniques allow, with minimal harm to their hair, to eliminate the grayness that has appeared due to the loss of melanin.
8. If you are faced with the problem of gray hair and this percentage does not exceed 25% of the total amount of hair, toning can help with trouble at an early age. This procedure gives the curls a uniform shade. Natural shine appears, hair is much easier to comb.
9. If you do not want to resort to just such a technique, you can consider highlighting or blonding as an alternative. Keep in mind that if curls have more than 50% gray hair, experts recommend taking a closer look at staining the hed with the help of basma or henna. In extreme cases, chemical dyes will help.
10. A small early gray hair can also be dealt with using a multilayer or stylish asymmetric haircut. When laying hair, use an iron. Such a device will help you to easily lay naughty curls and give them silkiness. Span and dye. Such procedures help thin the gray hairs.

Folk ways against gray hair

If you take medications, folk recipes will help strengthen the effect of the drugs. Systematically resort to the help of medical lotions of masks and decoctions.Some formulations can also be taken orally. As a result, curls will be fully fed. Natural ingredients of natural origin help to cope with the problem best. Do not forget about it.

1. Essential oils. It is far from a secret that the systematic use of such compounds allows you to return the curls to their pristine beauty, strength and brilliance. The structure of the hair fully receives all the useful enzymes. To prepare the product, mix 70 ml. sesame oil and 40 ml. thyme oil. Shake the components thoroughly in a convenient glass container. Place the vessel in a dark place and leave for 1 month to insist. After this, the oil must be rubbed into the scalp for several minutes. Hold the composition for a quarter of an hour, rinse. The wellness course takes place over 1 month. Rub the composition into the scalp every other day. You can do it in a more tricky way and mix the oil in the shampoo. 30 ml. Soap means 3 drops of ether.
2. Pollen mask. A beekeeping product is considered a valuable niche of trace elements and all kinds of vitamins. If you combine pollen with jojoba oil, you get an effective tool with a striking effect. The lipid balance and the state of curls as a whole are being established. Mix in a container of 10 gr. pollen and 120 ml. oils. Apply a homogeneous product to the scalp, massage a little. Leave the mask on your head for a third of an hour. To enhance the effect, it is strongly recommended to put on a cosmetic cap and wrap a towel around your head. After that, rinse the curls with warm water. Use the product no more than 3 times a week for 1 month.
3. Hot pepper. It's no secret that red pepper significantly increases the microcirculation of blood in tissues. Thanks to this feature, the cells get all the necessary enzymes. Hair follicles are strengthened, the structure of the strands improves. Grind 6 dry peppers and fill them with 500 ml. vodka. Infuse components for several days in a glass container. Shake the tincture regularly. Such a tool must be rubbed into the skin up to 3 times a day. The duration of the course will be about a crescent.
4. Ginseng root. Such a product is well established as an effective means to strengthen and nourish hair. Ginseng opposes the death of cells that synthesize melanin. Combine in a suitable container 10 gr. ground ginseng root and 500 ml. vodka. Stir the ingredients thoroughly and insist in a dark place for 3-4 weeks. Such a remedy must be taken every day after waking up to a meal. It is enough to drink 30 ml. The wellness course lasts 3 weeks.

It is worth remembering forever that the started process of gray hair formation cannot be stopped, but it can be slightly slowed down. Thanks to systematic preventive measures, you will be able to delay the "execution".

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