Poppy Seeds - Health Benefits

For some time now, hearing the word poppy, most people have negative associations. We strongly disagree with this biased attitude. Now the merits of this charming plant are undeservedly forgotten. But even our grandmothers knew recipes that help from many diseases.

So, today the topic of our article: poppy seeds - the benefits and harms. We will not delve into Chekhov's medical notes. It will only be about seeds.

The benefits of poppy seeds

Fully ripe poppy seeds have many beneficial properties. The most famous of them is a powerful sleeping pill. We will not give exact recipes and dosages here, we will just tell you what has long been known to traditional medicine. So, poppy seeds:

1. Use as a sleeping pill. By the way, poppy broth was given drop by drop even to very young children. In this case, be sure to comply with the norm, so as not to harm.
2. They calm down the sore nervous system during strong shocks or experiences.
3. Quickly relieve bouts of uncontrollable cough with various broncho-pulmonary diseases. Especially true at bedtime, when cough symptoms intensify sharply.
4. It is scientifically proven that regular consumption of ripe poppy seeds significantly contributes to the body's resistance to cancer cells of various etiologies. By the way, it is scientifically proven that regular consumption of poppy seeds in food significantly slows the growth of metastases and existing tumors.
5. Small black grains contain a huge amount of easily digestible calcium. This allows you to strengthen the skeleton. Therefore, before children suffering from rickets, they often spoiled poppy buns. Or even just mixed the seeds with good honey and allowed to eat. By the way a treat.
6. They quickly stop attacks of diarrhea and significantly accelerate the recovery from dysentery.
7. Raise the level of hemoglobin in the blood. At the same time, it is enough to eat only 45 g of seeds once a day to maintain normal hemoglobin.
8. They are used as a decoction as an anesthetic. It helps especially if you have otitis media or toothache.

As you can see, the benefits of poppy seeds are invaluable. Naturally, do not immediately run to the pharmacy or pastry shop for the coveted bag. We recommend that you consult your family doctor first. Because seed abuse can go sideways. So, we smoothly move on to the topic.

Poppy Seed Harm

In general, any delicacy can become poison. Especially if you use it without measure. So poppy seeds can cause irreparable damage to the body, because:

1. For people with chronic constipation, the situation can be greatly aggravated.
2. Allergic reactions have not been canceled.
3. There are a number of contraindications. These include liver disease, bronchial asthma, gallstone disease, pulmonary emphysema.
4. Pastes and decoctions based on poppy seeds are absolutely incompatible with alcohol.
5. Do not get involved in elderly and very young children (older than 50 and under 3 years old) a decoction of poppy seeds, as sleeping pills.
6. For pregnant women and nursing mothers, any poppy-based drugs are strictly contraindicated.
7. Poppy seeds contain a large amount of fat (about 40-60%). Therefore, excessive consumption of them in food can indirectly affect the set of excess weight.

By the way, do not rely on folk recipes passed down from generation to generation. After all, everyone has different organisms, their state of health, age, and weight category, too.Therefore, we strongly do not recommend you to self-medicate thoughtlessly, only because here "at a neighbor's grandmother did this, she helped." First, be sure to consult your doctor or other competent specialist.

Interesting fact. Due to its high fat content, poppy seeds are stored very briefly. And very quickly rancid under the influence of high temperatures and sunlight. Therefore, for personal needs, we recommend that you purchase grains only in opaque packaging. And be sure to pay attention to the expiration date. At home, clean the bag in some dark cool place. Otherwise, you risk getting sticky bitter lumps.

More usefulness

Poppy seeds have properties that some people are not even aware of. For example, if your house has small fidgets, then for sure broken knees, abrasions and cuts on delicate children's skin are not uncommon for you. Did you know that finely crushed powder from mature poppy seeds stops bleeding much faster than plantain juice and legendary iodine? In addition, such poppy dust has a slight analgesic effect, unlike the same iodine, which mercilessly nibbles.

Interesting fact. If you are diagnosed with a lack of copper, calcium and magnesium in the body, then safely eat poppy seeds. Naturally, without fanaticism. It's just that the content of these elements is indecently high in them.

The simplest decoction of poppy seeds (without any additives, based on ordinary drinking water) perfectly expels the majority of intestinal parasites known to science. At the same time, it significantly improves digestion.

For people suffering from long-term sleep disorders, doctors prescribe drugs based on poppy seed extract. Of course, in a dosage that is not addictive. But the uncontrolled independent reception of decoction as sleeping pills can cause some dependence. Therefore, do not even think! Naturally, if you yourself are not a graduate.

And poppy milk has long been used for cosmetic purposes. No, not that milk of green stems that a certain category of people hunt for. Another, which is prepared by grinding ripe seeds in a mortar with the addition of the most ordinary clean water. The resulting mass is applied to the inflamed eyelids. You know, it helps a lot.

By the way, this same milk very quickly and almost without a trace removes swelling and bags under the eyes.

Another category of people really appreciates poppy milk and pasta from ripe seeds. These are vegetarians and vegans. The fact is that the content of protein and vitamins in the poppy is very high. Hence the nutritional value, which is so necessary for people who limit themselves to food.

By the way, now far from every house there is a special vessel for grinding poppy seeds. It is called makitra. But do not worry about such a trifle. In this age of high technology, the simplest electric coffee grinder perfectly copes with this task. Just do not forget to wash it from fat after the process, so as not to get a rancid smell from the bowl after a while.

So they figured out the topic: poppy seeds - the benefits and harms. After all, the main thing in this matter is moderation and caution. Do not be ill!

Video: the benefits and harms of poppy