Saffron - beneficial properties and application

All seasonings are ideally combined with meat and fish dishes. Saffron is not on the list of exceptions. This is one of the most expensive spices in the world, the price per kilogram can reach $ 30,000. Agree, impressive. It's all about the rarity, the difficulty of growing and a huge list of valuable qualities. Therefore, you need to urgently familiarize yourself with them, as well as examine what damage the body can cause if abused.

Saffron Composition

In order to identify for sure what benefits a fragrant spice will bring to a person, it is necessary to begin consideration with a chemical list of incoming substances.

So, in the spice there are vitamins related to group B. Among the most significant we list the following: thiamine, riboflavin, niacin, pyridoxine, folic acid, pantothenic acid, choline, etc.

A special place in the seasoning is given to vitamin PP, retinol, ascorbic acid, tocopherol, vitamin R.

Of the minerals, calcium, iron, copper, potassium, magnesium, zinc, manganese are present. Not without the participation of essential oils, they are the most in saffron. Carotene and nitrogen compounds are also present in small amounts.

Saffron Properties

Studies regarding the healing qualities of the plant have been conducted for a long time, but they have not been fully studied. However, the list is already impressive.

1. Saffron is the basis of many ointments, tinctures, decoctions, compresses that treat dermatological problems.
2. Spice has long been used in male sexual impotence. It is added to familiar dishes to increase potency and the chance of conception.
3. Seasoning is also valuable for the female reproductive system. It must be included in the diet in order to improve fertility.
4. The presented product has the best effect on the central nervous system of a person, reducing stress compliance and eliminating sleep problems.
5. Saffron controls brain activity by stimulating neurons. It is enough to introduce the spice into the basic diet to improve important cognitive abilities.
6. It can not do without a positive effect on the activity of the digestive organs, in particular the intestines and stomach.
7. Spice is used as a cure for a thousand and one diseases, but saffron has the highest positive effect on the circulatory system and heart.
8. Seasoning must be consumed by people with low vision in order to increase its severity, to prevent cataracts, glaucoma.
9. This spice acts as a powerful aphrodisiac. Therefore, it is added to perfume and consumed with food to enhance sexuality.
10. The presented product is a high-quality antioxidant that cleanses the cavity of internal organs from toxic substances, salts, radionuclides.
11. Saffron quickly cleanses the kidneys, because it is famous for its diuretic effect. Spice anesthetizes, relieves cramps in the lower abdomen in girls with menstruation.
12. The useful qualities of this spice encourage many to use it to conduct oncology prophylaxis. A particular positive effect is noted on the liver.
13. Spice is recommended for consumption by categories of people who live in adverse environmental conditions. Spice cleanses the internal organs and respiratory tract in particular.

The use of saffron

The presented spice is also called crocus. Spice is used in folk medicine, so it makes sense to consider effective means based on it.

1. The simplest method of use is the daily intake of tinctures on the stigmas. It is prepared from two grated veins mixed with 0.2 liters.hot water or warmed milk. After insisting, the product is filtered, consumed regularly to increase brain activity and strengthen immunity.
2. There is another universal medicine that has a positive effect on hematopoietic processes. Combine 10 veins with 0.25 ml. hot water, cook for 5 minutes, add another 0.3 l. boiling water. Remove before drilling, consume 0.2 L after removal from the sediment. before the meal.
3. To normalize the digestive processes and accelerate metabolism, a tincture is prepared on the stigmas. To do this, mix a teaspoon of raw materials and 250 ml. hot water. After two hours of infusion, the mixture is filtered, consumed in 30 ml. three times a day before meals.
4. In order to get rid of cystitis, it is recommended to mix veins with cranberry or lingonberry juice. Per 100 ml. diluted with water means 1 pc. saffron raw materials. This mixture is suitable for administration three times a day at 0.1 liters. before the meal. Be sure to drink water.
5. To crush neoplasms in the kidneys, as well as remove sand, you should take saffron infusion with honey. 25 ml should be consumed per day. funds 3 times before meals.
6. If the menstrual cycle is lost, and also there are painful sensations when urinating, it is necessary to make a decoction of 5 veins and 0.4 liters. water. Such a tool is taken in the morning at 0.1 liters. on empty stomach.
7. If you suffer from severe intoxication and want to cleanse the body in a complex way, we recommend preparing the product according to the following recipe. Combine 10 stigmas of spice with half raisins and 140 ml. cold water. Insist 3 hours, take without filtering, twice a day for 25 days.
8. It has already been mentioned that the presented spice is considered a powerful stimulator of potency. To cope with male impotence, a composition of ground black pepper (3 pinch), saffron stigmas (3 pcs.), Ginger root (10 g.), Water (300 ml.) Is prepared. It is taken after infusion of 50 ml. 4 times a day.
9. Due to the regenerating and anti-inflammatory properties of saffron, barley can be treated. Grind into porridge 6 veins, mix with rose water in equal proportions. Apply in the form of a compress, hold a quarter of an hour. Procedures are carried out until the symptoms disappear.
10. Of course, not without application in the cosmetic industry. To improve complexion, tighten skin, highlight the jaw line, make a mask three times a week. Combine 20 gr. honey with 3 stigmas of saffron (ground). Add a spoonful of sour cream, apply for half an hour.

Saffron in cooking

1. Adding this spice to various foods gives the dish a special twist. The taste is quite interesting and pleasant. The dish also takes on a beautiful golden hue. In cooking, saffron is considered a royal spice.
2. Spice got its name due to its high cost and unique taste. Spice is combined with almost any dish that takes on a unique taste and aroma. Saffron is also added to sausages, cheeses, drinks, dough products and pastry treats, creams. Spice is especially popular in Spain and India.
3. Such raw materials go well with rice of any kind. Also, spice is often added to all kinds of cocktails and liquors. It is important to know that the permissible spice rate should not exceed 1 g. in year. This is about 390-410 veins.
4. Before adding raw materials to the dish, it is roasted on a lazy fire. After that, saffron is turned into powder. Next, the composition is mixed with water or 30 ml. warm milk. As a result of such actions, the aromatic qualities of the spice are better revealed. Next, the raw materials are enough to combine with the dish.
5. You can also do an alternative way of preparing spices for use. Pour 120 ml. warm water 1 gr. saffron. You can also take milk. No less popular is alcohol tincture.It is enough to dissolve stigmas in alcohol. After which the composition is diluted with water.
6. If you decide to cook a hot dish, then the spice must be introduced a few minutes before the end of the preparation. When baking, spices are introduced at the time of kneading the dough or before baking. At 1.5 kg. it is customary to take about 0.1 g of dough. saffron.
7. Keep in mind, if you decide to add saffron to any dish, the composition should not be combined with other spices. Believe me, the final product will be spoiled. It is also worth knowing that the presented spice has a sharp taste and strong aroma. Therefore, when adding saffron to dishes, strictly follow the dosages indicated in the recipes.

Saffron in cosmetology

1. Manufacturers of cosmetics of a professional line add the essential oil of the presented plant to the composition of products. Saffron has a positive effect on the skin. Benefits are achieved at the cellular level. The epidermis is visibly rejuvenated, refreshing the tone of the face.
2. The systematic use of expensive cosmetics with the addition of such ether will help to cope with age spots, wrinkles, creases and acne. Also in the skin, metabolic processes noticeably increase, wounds heal faster, and inflammatory processes pass.
3. Cosmetics with saffron extract can not afford all the fair sex. Such products are also quite difficult to find on sale, but if you find them, you will not regret it. The result will amaze you. Alternatively, you can use a homemade recipe.
4. Take a teaspoon of the presented plant powder, 10 g. honey and 12 gr. sour cream. Mix the ingredients until smooth. Spread the product tightly over your face. Wait about a third of an hour, then wash with non-hot water. As a result, the skin will be fresher, the cells will receive full hydration and nutrition.

Saffron contraindications

1. The unique qualities of the plant were studied in ancient times. With the help of spices they fought with serious pathologies and diseases. When used correctly, astonishing results were achieved. It is important to understand that non-compliance with certain rules can adversely affect your health.
2. When adding spices to dishes, it is imperative to observe the measure. Saffron is the strongest spice that can provoke serious consequences for the human body. Active enzymes can disrupt the central nervous system and lead to serious poisoning.
3. It is forbidden to consume dishes with spices in the presence of diabetes mellitus and with hypertension. During the bearing of the fetus, it is better to abstain from the composition altogether. Get raw materials in small portions and use wisely. If necessary, consult a specialist.

Saffron is a spice with a great history; spice has long been used to eliminate a thousand and one diseases. This is not surprising, since seasoning has a pronounced healing power. It is equally useful for the male and female half of the population. But in order not to harm health, take contraindications into account.

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