Quail eggshell - benefit and harm

Today's race for a healthy lifestyle is simply amazing. We are so used to various synthetic additives, flavor enhancers, flavors and thickeners that we perceive natural, as something out of the ordinary. Although in fact, nature has prepared for us everything that a person can only need - food, clothing, and most importantly, medicines. Any product can be poison and medicine - the main thing is to know how to use it correctly. Today we’ll talk about the benefits of the shell of quail eggs - what is the peculiarity of the product, and how to eat it properly to get all the vitamins and minerals.

Features of the quail egg

From ancient times, quail eggs were considered the most useful and valuable. Although today, numerous studies confirm that the nutritional composition of chicken and quail eggs is largely similar - the products contain almost the same amount of vitamins and minerals. But in some ways, the quail is still different. The temperature of the bird averages 42 degrees, which means that the quail does not suffer from salmonellosis. The bacterium dies already at 40 degrees. It follows that quail eggs can be consumed fresh without fear of infection with this terrible infection. But with chicken such a trick will not work, everyone knows that raw chicken eggs are a risk, the product must be subjected to thorough heat treatment. Quail eggs are drunk raw, which allows you to save more nutrients that can be destroyed at high temperatures. Raw quail eggs are often used in the fight against cough and allergies in children. This is an excellent tool for the formation of strong immunity. However, the value of a quail egg lies not only in the protein and yolk, but also in the shell.

The use of quail shells

The shell of quail eggs, unlike chicken eggs, is quite soft, it is perfectly chopped, turns almost into dust. In the shell of quail eggs contains a lot of calcium, in addition, it is perfectly absorbed. In addition, there are many other, no less important trace elements in the shell - phosphorus, fluorine, sulfur, copper, silicon, zinc. All this makes the product literally unique and indispensable.

1. The shell is very useful for children who grow quickly - calcium is necessary for the formation of a strong skeleton.
2. Calcium is extremely important for babies who are prone to rickets.
3. The shell of quail eggs is incredibly useful for pregnant women - this is the key to the formation of a healthy skeleton of a child in the womb.
4. And the shell is a wonderful adsorbent that absorbs toxins, slag, heavy metals, allergens in the intestines. A small amount of shells is even given to young children - this is an excellent, effective and safe treatment for diathesis.
5. Regular shell consumption is healthy teeth, strong nails and shiny hair. This benefit is especially appreciated by women of all ages.
6. The shell is good for bones, especially after fractures. Adequate calcium improves bone repair. The shell is very valuable for women in old age - this is a powerful prevention of osteoporosis.
7. Adequate calcium helps the iron absorb better; it is a great defense against anemia.
8. The shell is recommended for people who, for various reasons, are forced to follow a strict diet - with weight loss, infectious diseases, etc.
9. The quail shell perfectly absorbs gastric juice, this makes the product indispensable for heartburn attacks.

The quail shell also has contraindications.It should not be used for diseases of the liver and kidneys, it is a fairly aggressive product for inflammation of the gastric mucosa. But you should not be afraid of deposits of kidney stones with prolonged use of the shell - excess calcium is eliminated without problems by the body.

How to use a quail shell?

To get the most benefit from the product, it should be properly prepared for use. Raw eggs should be thoroughly washed, you can use a dishwashing detergent or baking soda to thoroughly clean the surface of the shell from the remains of bird droppings. After this, the eggs are boiled - boiled shells are healthier and safer. Quail eggs are cooked in the same way as chicken eggs, except that the process takes a little time. After this, the eggshell must be transferred to a mortar and crushed thoroughly. If there is no mortar, use a simple rolling pin and a vegetable cutting board. It is better to use a quail shell in the evening, calcium is best absorbed in the afternoon. You can eat it just like that - half a teaspoon for school-age children and a teaspoon for adults. Babies older than one year old - at the tip of a spoon. By the way, the shell turns out to be so small that it can be dissolved in water and drunk if you do not like the unpleasant grinding of powder on your teeth. The course of treatment is one month, after which a break should be made.

Quail shells are often used in everyday life, seedlings can be grown in it - it gives the soil mineral fertilizers. Egg shells are an excellent water filter that does not allow alkali to pass through. If you add a little quail shell in a Turk for coffee, you can get rid of the characteristic bitterness, the drink will become softer and more pleasant. The shell perfectly bleaches fabrics and delicately cleans acrylic and other vulnerable surfaces. And the eggshell is one of the best tools for children's creativity, amazing crafts are made from the quail shell.

Even the doctors say the benefits of eggshells. It is recommended to use for people with poor health - children, pregnant and elderly women, patients after infectious diseases, rickets. Even a healthy person needs to eat a quail shell once a year - this is the key to strong teeth and protection against colds.

Video: the benefits and properties of the shell of quail eggs